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Nutritional Facts: Sweet and Sour Baked Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  56 ounces (1,587g)
baked beans
1 cup (200g)
sugar
2 large (300g)
white onions
20 slices (160g)
bacon
1 cup (239g)
white vinegar
1 dash (0g)
garlic
Total 1 serving
Alanine (g) 3.2 n/a 0.1 1.2 0.0 0.0 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.6 n/a 0.3 1.2 0.0 0.0 5 1
Ash (g) 27.8 0.0 1.1 4.0 0.4 0.0 33 6
Aspartic acid (g) 10.0 n/a 0.3 1.7 0.0 0.0 12 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 539.7 2.0 69.0 9.6 16.7 0.3 637 106
Calories 1,492.2 774.0 120.0 732.8 50.2 0.2 3,169 528
Calories (kj) 6,238.5 3,236.0 498.0 3,068.8 215.1 0.9 13,257 2,210
Carbohydrates (g) 335.6 200.0 28.0 1.1 2.2 0.0 567 94
Cholesterol (mg) 0.0 0.0 0.0 108.8 0.0 0.0 109 18
Copper (mg) 2.3 0.0 0.1 0.1 0.0 0.0 3 0
Cystine (g) 0.6 n/a 0.0 0.2 0.0 0.0 1 0
Dietary Fiber (g) 65.1 0.0 5.1 0.0 0.0 0.0 70 12
Folate (mcg) 190.5 0.0 57.0 3.2 0.0 0.0 251 42
Folate, DFE (mcg) 190.5 0.0 57.0 3.2 0.0 0.0 251 42
Folate, food (mcg) 190.5 0.0 57.0 3.2 0.0 0.0 251 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 24.8 0.0 3.9 n/a 0.7 n/a 29 5
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 25.2 0.0 5.9 n/a 0.2 n/a 31 5
Glutamic acid (g) 12.7 n/a 0.8 2.7 0.0 0.0 16 3
Glycine (g) 3.0 n/a 0.1 1.3 0.0 0.0 4 1
Histidine (g) 2.1 n/a 0.0 0.7 0.0 0.0 3 0
Hydroxyproline (g) 0.0 n/a n/a 0.3 n/a n/a 0 0
Iron (mg) 18.9 0.1 0.6 0.8 0.5 0.0 21 3
Isoleucine (g) 3.6 n/a 0.0 0.9 0.0 0.0 5 1
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 6.4 n/a 0.1 1.4 0.0 0.0 8 1
Lysine (g) 4.7 n/a 0.1 1.5 0.0 0.0 6 1
Magnesium (mg) 428.6 0.0 30.0 19.2 12.0 0.0 490 82
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.4 0.0 0.6 0.0 3 0
Methionine (g) 0.7 n/a 0.0 0.4 0.0 0.0 1 0
Monounsaturated Fat (g) 1.5 0.0 0.0 32.1 0.0 0.0 34 6
Niacin (mg) 6.8 0.0 0.3 6.1 0.0 0.0 13 2
Pantothenic acid (mg) 3.4 0.0 0.4 0.8 0.0 0.0 5 1
Phenylalanine (g) 4.2 n/a 0.1 0.7 0.0 0.0 5 1
Phosphorus (mg) 1,174.7 0.0 87.0 300.8 19.1 0.2 1,582 264
Phytosterols n/a n/a 45.0 n/a 0.0 n/a 45 8
Polyunsaturated Fat (g) 1.9 0.0 0.1 7.7 0.0 0.0 10 2
Potassium (mg) 3,555.8 4.0 438.0 332.8 174.5 0.6 4,506 751
Proline (g) 3.8 n/a 0.0 1.0 0.0 0.0 5 1
Protein (g) 75.4 0.0 3.3 18.6 0.0 0.0 97 16
Retinol (mcg) 0.0 0.0 0.0 17.6 0.0 0.0 18 3
Riboflavin (mg) 0.6 0.0 0.1 0.2 0.0 0.0 1 0
Saturated Fat (g) 1.1 0.0 0.1 24.0 0.0 0.0 25 4
Selenium (mcg) 79.4 1.2 1.5 32.3 0.2 0.0 115 19
Serine (g) 5.1 n/a 0.1 0.7 0.0 0.0 6 1
Sodium (mg) 5,444.8 2.0 12.0 1,332.8 12.0 0.0 6,804 1,134
Starch (g) 117.1 n/a 0.0 n/a n/a n/a 117 20
Sucrose (g) 76.2 199.6 3.0 n/a 0.0 n/a 279 46
Sugar (g) 126.4 199.6 12.7 0.0 1.0 0.0 340 57
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.0 0.1 0.4 0.0 0.0 2 0
Threonine (g) 2.4 n/a 0.1 0.7 0.0 0.0 3 1
Tocopherol, alpha (mg) 2.4 0.0 0.1 0.4 0.0 0.0 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.8 n/a 0.0 0.0 n/a n/a 1 0
Tocopherol, gamma (mg) 11.3 n/a 0.0 0.1 n/a n/a 11 2
Total Fat (g) 5.9 0.0 0.3 72.1 0.0 0.0 78 13
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.8 n/a 0.0 0.2 0.0 0.0 1 0
Tyrosine (g) 1.9 n/a 0.0 0.6 0.0 0.0 3 0
Valine (g) 4.1 n/a 0.1 1.0 0.0 0.0 5 1
Vitamin A, IU (IU) 1,714.4 0.0 6.0 59.2 0.0 0.0 1,780 297
Vitamin A, RAE (mcg) 79.4 0.0 0.0 17.6 0.0 0.0 97 16
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.1 0.0 0.0 1 0
Vitamin B-6 (mg) 1.3 0.0 0.4 0.3 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 22.2 0.0 0.0 0.0 22 4
Vitamin D (IU) 0.0 0.0 0.0 100.8 0.0 0.0 101 17
Water (g) 1,142.9 0.0 267.3 64.3 224.2 0.1 1,699 283
Zinc (mg) 36.2 0.0 0.5 1.9 0.1 0.0 39 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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