Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (27g) olive oil |
1 lb (455g) medium shrimp |
1 (110g) onions |
1 (119g) red bell peppers |
1 (119g) green peppers |
1 (17g) poblano peppers |
1 (14g) jalapeno peppers |
2 (30g) green onions |
1/2 cup (0g) Asian chili sauce |
4 ounces (118g) sherry wine |
1 tablespoon (0g) sambal oelek |
1/2 teaspoon (2g) sesame oil |
1/2 cup (114g) butter |
Total | 1 serving | |
| Alanine (g) | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12.3 | n/a | 0.0 | 0.0 | 12 | 3 |
| Arginine (g) | 0.0 | 6.1 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 6 | 2 |
| Ash (g) | 0.0 | 8.5 | 0.4 | 0.6 | 0.5 | 1.0 | 0.1 | 0.2 | n/a | 0.3 | n/a | 0.0 | 2.4 | 14 | 3 |
| Aspartic acid (g) | 0.0 | 6.9 | 0.1 | 0.3 | 0.2 | 0.3 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 8 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.3 | 245.6 | 25.3 | 8.3 | 11.9 | 10.4 | 1.7 | 21.6 | n/a | 9.4 | n/a | 0.0 | 27.2 | 362 | 90 |
| Calories | 238.7 | 322.9 | 44.0 | 36.9 | 23.8 | 47.8 | 4.1 | 9.6 | n/a | 97.9 | n/a | 19.9 | 813.8 | 1,659 | 415 |
| Calories (kj) | 998.7 | 1,350.6 | 182.6 | 153.5 | 100.0 | 199.9 | 16.7 | 40.5 | n/a | 409.5 | n/a | 83.2 | 3,403.9 | 6,939 | 1,735 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 0.0 | 4.1 | 10.3 | 7.2 | 5.5 | 8.7 | 0.9 | 2.2 | n/a | 3.2 | n/a | 0.0 | 0.1 | 42 | 11 |
| Cholesterol (mg) | 0.0 | 573.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 244.0 | 817 | 204 |
| Copper (mg) | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.9 | 2.5 | 2.0 | 3.7 | 0.4 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 11 | 3 |
| Folate (mcg) | 0.0 | 86.4 | 20.9 | 54.7 | 11.9 | 11.7 | 3.8 | 19.2 | n/a | 1.2 | n/a | 0.0 | 3.4 | 213 | 53 |
| Folate, DFE (mcg) | 0.0 | 86.4 | 20.9 | 54.7 | 11.9 | 11.7 | 3.8 | 19.2 | n/a | 1.2 | n/a | 0.0 | 3.4 | 213 | 53 |
| Folate, food (mcg) | 0.0 | 86.4 | 20.9 | 54.7 | 11.9 | 11.7 | 3.8 | 19.2 | n/a | 1.2 | n/a | 0.0 | 3.4 | 213 | 53 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 1.4 | 2.7 | 1.3 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 2.2 | 2.3 | 1.4 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 2 |
| Glutamic acid (g) | 0.0 | 10.9 | 0.3 | 0.3 | 0.2 | 0.3 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | 12 | 3 |
| Glycine (g) | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Histidine (g) | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Iron (mg) | 0.2 | 1.0 | 0.2 | 0.5 | 0.4 | 1.9 | 0.0 | 0.4 | n/a | 0.4 | n/a | 0.0 | 0.0 | 5 | 1 |
| Isoleucine (g) | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 3 | 1 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 6 | 1 |
| Lysine (g) | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 6 | 2 |
| Magnesium (mg) | 0.0 | 100.0 | 11.0 | 14.3 | 11.9 | 19.2 | 2.1 | 6.0 | n/a | 13.0 | n/a | 0.0 | 2.3 | 180 | 45 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
| Methionine (g) | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 19.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.9 | 23.9 | 45 | 11 |
| Niacin (mg) | 0.0 | 8.1 | 0.1 | 1.2 | 0.6 | 1.1 | 0.2 | 0.2 | n/a | 0.2 | n/a | 0.0 | 0.0 | 12 | 3 |
| Pantothenic acid (mg) | 0.0 | 1.4 | 0.1 | 0.4 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 3 | 1 |
| Phenylalanine (g) | 0.0 | 2.7 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 1 |
| Phosphorus (mg) | 0.0 | 1,109.6 | 31.9 | 30.9 | 23.8 | 34.2 | 3.6 | 11.1 | n/a | 23.6 | n/a | 0.0 | 27.2 | 1,296 | 324 |
| Phytosterols (mg) | 59.7 | n/a | 16.5 | n/a | 10.7 | n/a | n/a | n/a | n/a | n/a | n/a | 19.5 | n/a | 106 | 27 |
| Polyunsaturated Fat (g) | 2.8 | 0.6 | 0.0 | 0.1 | 0.1 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.9 | 3.5 | 9 | 2 |
| Potassium (mg) | 0.3 | 513.9 | 160.6 | 251.1 | 208.3 | 409.9 | 34.7 | 82.8 | n/a | 116.8 | n/a | 0.0 | 27.2 | 1,806 | 451 |
| Proline (g) | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 3 | 1 |
| Protein (g) | 0.0 | 61.9 | 1.2 | 1.2 | 1.0 | 2.0 | 0.1 | 0.5 | n/a | 0.1 | n/a | 0.0 | 1.0 | 69 | 17 |
| Retinol (mcg) | 0.0 | 245.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 761.6 | 1,007 | 252 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 3.7 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 58.3 | 63 | 16 |
| Selenium (mcg) | 0.0 | 134.6 | 0.6 | 0.1 | 0.0 | 0.5 | 0.1 | 0.2 | n/a | 0.2 | n/a | 0.0 | 1.1 | 137 | 34 |
| Serine (g) | 0.0 | 2.5 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 3 | 1 |
| Sodium (mg) | 0.5 | 2,573.9 | 4.4 | 4.8 | 3.6 | 7.3 | 0.4 | 4.8 | n/a | 5.9 | n/a | 0.0 | 810.4 | 3,416 | 854 |
| Starch | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | 0.0 | 1.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 0.0 | 4.7 | 5.0 | 2.9 | n/a | 0.6 | 0.7 | n/a | 0.9 | n/a | 0.0 | 0.1 | 15 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 1 |
| Tocopherol, alpha (mg) | 3.9 | 6.0 | 0.0 | 1.9 | 0.4 | n/a | 0.5 | 0.2 | n/a | 0.0 | n/a | 0.0 | 2.6 | 16 | 4 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | 0.5 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 27.0 | 4.6 | 0.1 | 0.4 | 0.2 | 1.4 | 0.1 | 0.1 | n/a | 0.0 | n/a | 2.3 | 92.1 | 128 | 32 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.4 | 3 | 1 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.7 | 4 | 1 |
| Tryptophan (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 1 |
| Valine (g) | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 3 | 1 |
| Vitamin A, IU (IU) | 0.0 | 818.5 | 2.2 | 3,725.9 | 440.3 | 3,474.5 | 150.9 | 299.1 | n/a | 0.0 | n/a | 0.0 | 2,836.4 | 11,748 | 2,937 |
| Vitamin A, RAE (mcg) | 0.0 | 245.6 | 0.0 | 186.8 | 21.4 | 173.7 | 7.6 | 15.0 | n/a | 0.0 | n/a | 0.0 | 776.3 | 1,426 | 357 |
| Vitamin B-12 (mcg) | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 5 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.7 | 0.1 | 0.3 | 0.3 | 0.6 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 2 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 8.1 | 152.0 | 95.7 | 0.3 | 16.6 | 5.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 278 | 70 |
| Vitamin D (IU) | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 68.1 | 77 | 19 |
| Water (g) | 0.0 | 377.5 | 98.0 | 109.7 | 111.7 | 3.8 | 12.8 | 26.9 | n/a | 102.2 | n/a | 0.0 | 18.0 | 861 | 215 |
| Zinc (mg) | 0.0 | 4.4 | 0.2 | 0.3 | 0.2 | 0.2 | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.0 | 0.1 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.