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Nutritional Facts: Italian Sausage and Pepper Rotini

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (456g)
rotini pasta
1 lb (452g)
hot Italian sausages
1 large (164g)
red bell peppers
1 large (164g)
green bell peppers
1/4 cup (40g)
onions
2 tablespoons (27g)
olive oil
5 (310g)
roma tomatoes
3/4 cup (180g)
beef broth
1/4 cup (25g)
parmesan cheese
2 tablespoons (8g)
parsley
1/4 teaspoon (0g)
dry crushed red pepper
Total 1 serving
Alanine (g) 2.0 3.6 0.0 0.1 0.0 0.0 0.1 n/a 0.3 0.0 0.0 6 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.2 3.8 0.1 0.0 0.0 0.0 0.1 n/a 0.4 0.0 0.0 7 1
Ash (g) 4.0 12.2 0.8 0.7 0.1 0.0 1.6 1.9 2.0 0.2 0.0 23 4
Aspartic acid (g) 2.8 5.4 0.5 0.3 0.0 0.0 0.4 n/a 0.7 0.0 0.0 10 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 95.8 81.4 11.5 16.4 9.2 0.3 31.0 10.8 277.3 10.5 0.1 544 91
Calories 1,691.8 1,563.9 50.8 32.8 16.0 238.7 55.8 12.6 107.8 2.7 0.6 3,774 629
Calories (kj) 7,081.7 6,545.0 211.6 137.8 66.4 998.7 229.4 52.2 451.3 11.5 2.6 15,788 2,631
Carbohydrates (g) 340.5 2.9 9.9 7.6 3.7 0.0 12.1 0.1 1.0 0.5 0.1 378 63
Cholesterol (mg) 0.0 343.5 0.0 0.0 0.0 0.0 0.0 0.0 22.0 0.0 0.0 366 61
Copper (mg) 1.3 0.4 0.0 0.1 0.0 0.0 0.2 0.0 0.1 0.0 0.0 2 0
Cystine (g) 1.2 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 0
Dietary Fiber (g) 14.6 0.0 3.4 2.8 0.7 0.0 3.7 0.0 0.0 0.3 0.1 26 4
Folate (mcg) 1,080.7 36.2 75.4 16.4 7.6 0.0 46.5 3.6 2.5 11.6 0.1 1,281 213
Folate, DFE (mcg) 1,783.0 36.2 75.4 16.4 7.6 0.0 46.5 3.6 2.5 11.6 0.1 1,983 330
Folate, food (mcg) 82.1 36.2 75.4 16.4 7.6 0.0 46.5 3.6 2.5 11.6 0.1 282 47
Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 999 166
Fructose (g) 0.5 n/a 3.7 1.8 0.5 n/a 4.2 n/a 0.0 n/a n/a 11 2
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.5 n/a 3.2 1.9 0.8 n/a 3.9 n/a 0.0 n/a n/a 10 2
Glutamic acid (g) 21.0 8.9 0.3 0.3 0.1 0.0 1.3 n/a 2.2 0.0 0.0 34 6
Glycine (g) 2.0 3.9 0.0 0.0 0.0 0.0 0.1 n/a 0.2 0.0 0.0 6 1
Histidine (g) 1.4 1.9 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 4 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 15.0 5.3 0.7 0.6 0.1 0.2 0.8 0.3 0.2 0.5 0.0 24 4
Isoleucine (g) 2.3 2.4 0.0 0.0 0.0 0.0 0.1 n/a 0.5 0.0 0.0 5 1
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 4.5 4.3 0.1 0.1 0.0 0.0 0.1 n/a 0.9 0.0 0.0 10 2
Lysine (g) 1.4 4.9 0.1 0.1 0.0 0.0 0.1 n/a 0.7 0.0 0.0 7 1
Magnesium (mg) 241.7 63.3 19.7 16.4 4.0 0.0 34.1 3.6 9.5 3.8 0.2 396 66
Maltose (g) 8.9 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 9 1
Manganese (mg) 4.2 0.3 0.2 0.2 0.1 0.0 0.4 0.0 0.0 0.0 0.0 5 1
Methionine (g) 0.7 1.6 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 3 0
Monounsaturated Fat (g) 0.8 64.8 0.0 0.0 0.0 19.7 0.1 0.2 2.1 0.0 0.0 88 15
Niacin (mg) 32.7 14.7 1.6 0.8 0.0 0.0 1.8 1.4 0.0 0.1 0.0 53 9
Pantothenic acid (mg) 2.0 2.3 0.5 0.2 0.0 0.0 0.3 0.0 0.1 0.0 0.0 5 1
Phenylalanine (g) 3.0 2.2 0.1 0.2 0.0 0.0 0.1 n/a 0.5 0.0 0.0 6 1
Phosphorus (mg) 861.8 641.8 42.6 32.8 11.6 0.0 74.4 23.4 182.3 4.4 0.3 1,875 313
Phytosterols n/a 0.0 n/a 14.8 6.0 59.7 21.7 n/a n/a 0.4 n/a 103 17
Polyunsaturated Fat (g) 2.6 18.2 0.1 0.1 0.0 2.8 0.3 0.0 0.3 0.0 0.0 24 4
Potassium (mg) 1,016.9 1,143.6 346.0 287.0 58.4 0.3 734.7 97.2 31.3 42.1 3.6 3,761 627
Proline (g) 7.2 3.0 0.0 0.0 0.0 0.0 0.0 n/a 1.2 0.0 0.0 11 2
Protein (g) 59.5 64.4 1.6 1.4 0.4 0.0 2.7 2.1 9.6 0.2 0.0 142 24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.8 0.0 0.0 56 9
Riboflavin (mg) 1.8 0.8 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 3 1
Saturated Fat (g) 1.3 50.9 0.0 0.1 0.0 3.7 0.1 0.2 4.3 0.0 0.0 61 10
Selenium (mcg) 288.2 112.1 0.2 0.0 0.2 0.0 0.0 1.3 4.4 0.0 0.0 406 68
Serine (g) 2.8 2.5 0.1 0.1 0.0 0.0 0.1 n/a 0.6 0.0 0.0 6 1
Sodium (mg) 27.4 3,304.1 6.6 4.9 1.6 0.5 15.5 669.6 382.3 4.3 0.2 4,417 736
Starch (g) 284.8 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 285 47
Sucrose (g) 2.2 n/a 0.0 0.2 0.4 n/a 0.0 n/a 0.0 n/a n/a 3 0
Sugar (g) 12.2 n/a 6.9 3.9 1.7 0.0 8.2 0.0 0.2 0.1 0.1 33 6
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 4.1 2.6 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 7 1
Threonine (g) 2.1 2.5 0.1 0.1 0.0 0.0 0.1 n/a 0.4 0.0 0.0 5 1
Tocopherol, alpha (mg) 0.5 n/a 2.6 0.6 0.0 3.9 1.7 0.0 0.1 0.1 0.0 9 2
Tocopherol, beta (mg) 0.3 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 4.0 n/a 0.2 0.0 0.0 0.2 0.4 n/a n/a 0.0 n/a 5 1
Total Fat (g) 6.9 141.6 0.5 0.3 0.0 27.0 0.6 0.4 7.2 0.1 0.0 185 31
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.8 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 2 0
Tyrosine (g) 1.1 1.9 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.0 4 1
Valine (g) 2.7 2.6 0.1 0.1 0.0 0.0 0.1 n/a 0.6 0.0 0.0 6 1
Vitamin A, IU (IU) 0.0 0.0 5,134.8 606.8 0.8 0.0 2,582.3 0.0 216.3 640.2 51.0 9,232 1,539
Vitamin A, RAE (mcg) 0.0 0.0 257.5 29.5 0.0 0.0 130.2 0.0 57.3 32.0 2.6 509 85
Vitamin B-12 (mcg) 0.0 4.1 0.0 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.0 5 1
Vitamin B-6 (mg) 0.6 1.4 0.5 0.4 0.0 0.0 0.2 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 9.0 209.4 131.9 3.0 0.0 42.5 0.0 0.0 10.1 0.1 406 68
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.3 0.0 0.0 5 1
Water (g) 45.1 230.9 151.2 154.0 35.6 0.0 293.0 175.6 5.2 6.7 0.0 1,097 183
Zinc (mg) 6.4 8.1 0.4 0.2 0.1 0.0 0.5 0.0 1.0 0.1 0.0 17 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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