Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Jade Hummus With Pita Crisps

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      36 inches (252g)
    pita bread
    1 cup (256g)
    edamame
    1 tablespoon (14g)
    extra virgin olive oil
    1 teaspoon (6g)
    salt
    1 teaspoon (2g)
    ground cumin
    1 teaspoon (2g)
    ground coriander
    2 (6g)
    garlic cloves
    1 cup (60g)
    flat leaf parsley
    3 tablespoons (45g)
    tahini
    3 tablespoons (44g)
    water
    3 tablespoons (44g)
    fresh lemon juice
    1 teaspoon (5g)
    olive oil
    1 teaspoon (2g)
    paprika
    1/4 cup (4g)
    cilantro
    Total 1 serving
    Alanine (g) 0.8 1.5 0.0 0.0 n/a n/a 0.0 0.1 0.4 n/a n/a 0.0 0.0 n/a 3 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 2.7 0.0 0.0 n/a n/a 0.0 0.1 1.2 n/a n/a 0.0 0.0 n/a 5 0
    Ash (g) 4.8 4.4 0.0 6.0 0.2 0.1 0.1 1.3 2.3 0.0 0.1 0.0 0.2 0.1 19 2
    Aspartic acid (g) 1.0 3.9 0.0 0.0 n/a n/a 0.0 0.2 0.7 n/a n/a 0.0 0.1 n/a 6 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 216.7 504.3 0.1 1.4 19.6 12.8 10.9 82.8 189.0 1.3 2.7 0.0 5.3 2.7 1,050 87
    Calories 693.0 376.3 119.3 0.0 7.9 5.4 8.9 21.6 256.5 0.0 9.7 39.8 6.5 0.9 1,546 129
    Calories (kj) 2,900.5 1,571.8 499.4 0.0 32.9 22.4 37.4 90.6 1,073.3 0.0 40.3 166.5 27.2 3.8 6,466 539
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 140.4 28.3 0.0 0.0 0.9 1.0 2.0 3.8 11.8 0.0 3.1 0.0 1.2 0.1 193 16
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.7 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.5 0.3 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 5.5 10.8 0.0 0.0 0.2 0.8 0.1 2.0 4.2 0.0 0.1 0.0 0.8 0.1 25 2
    Folate (mcg) 269.6 422.4 0.0 0.0 0.2 0.0 0.2 91.2 44.1 0.0 8.8 0.0 1.1 2.5 840 70
    Folate, DFE (mcg) 415.8 422.4 0.0 0.0 0.2 0.0 0.2 91.2 44.1 0.0 8.8 0.0 1.1 2.5 986 82
    Folate, food (mcg) 60.5 422.4 0.0 0.0 0.2 0.0 0.2 91.2 44.1 0.0 8.8 0.0 1.1 2.5 631 53
    Folic acid (mcg) 209.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 209 17
    Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 0.2 n/a 1 0
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0.1 n/a 0 0
    Glutamic acid (g) 7.6 6.2 0.0 0.0 n/a n/a 0.0 0.1 1.8 n/a n/a 0.0 0.1 n/a 16 1
    Glycine (g) 0.8 1.4 0.0 0.0 n/a n/a 0.0 0.1 0.5 n/a n/a 0.0 0.0 n/a 3 0
    Histidine (g) 0.5 0.9 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 6.6 9.1 0.1 0.0 1.4 0.3 0.1 3.7 1.1 0.0 0.0 0.0 0.5 0.1 23 2
    Isoleucine (g) 0.9 1.5 0.0 0.0 n/a n/a 0.0 0.1 0.3 n/a n/a 0.0 0.0 n/a 3 0
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 1.6 2.4 0.0 0.0 n/a n/a 0.0 0.1 0.6 n/a n/a 0.0 0.0 n/a 5 0
    Lysine (g) 0.6 2.0 0.0 0.0 n/a n/a 0.0 0.1 0.3 n/a n/a 0.0 0.0 n/a 3 0
    Magnesium (mg) 65.5 166.4 0.0 0.1 7.7 5.9 1.5 30.0 43.2 0.4 2.7 0.0 4.1 1.0 329 27
    Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 1.2 1.4 0.0 0.0 0.1 0.0 0.1 0.1 0.7 0.0 0.0 0.0 0.0 0.0 4 0
    Methionine (g) 0.4 0.4 0.0 0.0 n/a n/a 0.0 0.0 0.3 n/a n/a 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.3 3.3 9.8 0.0 0.3 0.2 0.0 0.2 8.2 0.0 0.0 3.3 0.0 0.0 26 2
    Niacin (mg) 11.7 4.2 0.0 0.0 0.1 0.0 0.0 0.8 2.7 0.0 0.0 0.0 0.2 0.0 20 2
    Pantothenic acid (mg) 1.0 0.4 0.0 0.0 n/a n/a 0.0 0.2 0.3 0.0 0.1 0.0 0.1 0.0 2 0
    Phenylalanine (g) 1.1 1.5 0.0 0.0 n/a n/a 0.0 0.1 0.4 n/a n/a 0.0 0.0 n/a 3 0
    Phosphorus (mg) 244.4 496.6 0.0 0.0 10.5 7.4 9.2 34.8 338.4 0.0 3.5 0.0 7.2 1.9 1,154 96
    Phytosterols n/a 128.0 29.8 0.0 1.4 0.8 n/a 3.0 n/a n/a n/a 9.9 4.0 0.2 177 15
    Polyunsaturated Fat (g) 1.3 8.2 1.4 0.0 0.1 0.0 0.0 0.1 9.5 0.0 0.0 0.5 0.2 0.0 21 2
    Potassium (mg) 302.4 1,587.2 0.1 0.5 37.5 22.8 24.1 332.4 186.3 0.4 45.6 0.0 52.4 20.8 2,613 218
    Proline (g) 2.6 1.6 0.0 0.0 n/a n/a 0.0 0.1 0.4 n/a n/a 0.0 0.1 n/a 5 0
    Protein (g) 22.9 33.2 0.0 0.0 0.4 0.2 0.4 1.8 8.0 0.0 0.2 0.0 0.3 0.1 67 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.8 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.4 2.0 1.9 0.0 0.0 0.0 0.0 0.1 3.0 0.0 0.0 0.6 0.0 0.0 8 1
    Selenium (mcg) 68.3 3.8 0.0 0.0 0.1 0.5 0.9 0.1 n/a 0.0 0.0 0.0 0.1 0.0 74 6
    Serine (g) 1.1 1.8 0.0 0.0 n/a n/a 0.0 0.1 0.4 n/a n/a 0.0 0.0 n/a 3 0
    Sodium (mg) 1,350.7 38.4 0.3 2,325.5 3.5 0.6 1.0 33.6 33.3 1.3 0.4 0.1 1.6 1.8 3,792 316
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a 0 0
    Sugar (g) 3.3 n/a 0.0 0.0 0.0 n/a 0.1 0.5 n/a 0.0 1.1 0.0 0.2 0.0 5 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.5 1.1 0.0 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.0 0.0 0.0 3 0
    Threonine (g) 0.6 1.3 0.0 0.0 n/a n/a 0.0 0.1 0.3 n/a n/a 0.0 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.8 n/a 1.9 0.0 0.1 n/a 0.0 0.5 n/a 0.0 0.1 0.6 0.7 0.1 5 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a n/a 0.3 n/a n/a n/a 0.0 0.1 n/a 1 0
    Total Fat (g) 3.0 17.4 13.5 0.0 0.5 0.3 0.0 0.5 21.6 0.0 0.1 4.5 0.3 0.0 62 5
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.4 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.6 1.2 0.0 0.0 n/a n/a 0.0 0.0 0.3 n/a n/a 0.0 0.0 n/a 2 0
    Valine (g) 1.0 1.5 0.0 0.0 n/a n/a 0.0 0.1 0.4 n/a n/a 0.0 0.0 n/a 3 0
    Vitamin A, IU (IU) 0.0 460.8 0.0 0.0 26.7 0.0 0.5 5,054.4 30.2 0.0 2.7 0.0 1,132.8 269.9 6,978 581
    Vitamin A, RAE (mcg) 0.0 23.0 0.0 0.0 1.3 0.0 0.0 252.6 1.4 0.0 0.0 0.0 56.6 13.5 348 29
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 74.2 0.0 0.0 0.2 0.4 1.9 79.8 0.0 0.0 17.1 0.0 0.0 1.1 175 15
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 80.9 172.8 0.0 0.0 0.2 0.2 3.5 52.6 1.4 43.5 40.8 0.0 0.3 3.7 400 33
    Zinc (mg) 2.1 2.5 0.0 0.0 0.1 0.1 0.1 0.6 2.1 0.0 0.0 0.0 0.1 0.0 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Jade Hummus With Pita Crisps.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes