Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Mom's Fruit Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cans (0g)
    fruit cocktail
    2 cans (585g)
    mandarin oranges
    1 bag (0g)
    miniature marshmallows
    16 ounces (478g)
    sour cream
    Total 1 serving
    Alanine n/a 0.2 n/a 0.5 1 0
    Alcohol n/a 0.0 n/a 0.0 0 0
    Arginine n/a 0.4 n/a 0.5 1 0
    Ash n/a 2.2 n/a 4.1 6 1
    Aspartic acid n/a 0.8 n/a 1.1 2 0
    Caffeine n/a 0.0 n/a 0.0 0 0
    Calcium n/a 216.5 n/a 526.2 743 93
    Calories n/a 310.1 n/a 923.3 1,233 154
    Calories (kj) n/a 1,304.6 n/a 3,870.3 5,175 647
    Carbohydrates n/a 78.0 n/a 13.8 92 11
    Cholesterol n/a 0.0 n/a 248.8 249 31
    Copper n/a 0.2 n/a 0.1 0 0
    Cystine n/a 0.0 n/a 0.1 0 0
    Dietary Fiber n/a 10.5 n/a 0.0 11 1
    Folate n/a 93.6 n/a 33.5 127 16
    Folate, DFE n/a 93.6 n/a 33.5 127 16
    Folate, food n/a 93.6 n/a 33.5 127 16
    Folic acid n/a 0.0 n/a 0.0 0 0
    Fructose n/a 14.0 n/a 0.0 14 2
    Galactose n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 12.5 n/a 0.0 12 2
    Glutamic acid n/a 0.4 n/a 2.7 3 0
    Glycine n/a 0.1 n/a 0.3 0 0
    Histidine n/a 0.1 n/a 0.4 0 0
    Iron n/a 0.9 n/a 0.8 2 0
    Isoleucine n/a 0.1 n/a 0.7 1 0
    Lactose n/a 0.0 n/a 16.7 17 2
    Leucine n/a 0.2 n/a 1.3 1 0
    Lysine n/a 0.2 n/a 1.1 1 0
    Magnesium n/a 70.2 n/a 47.8 118 15
    Maltose n/a 0.0 n/a 0.0 0 0
    Manganese n/a 0.2 n/a 0.1 0 0
    Methionine n/a 0.0 n/a 0.3 0 0
    Monounsaturated Fat n/a 0.4 n/a 24.2 25 3
    Niacin n/a 2.2 n/a 0.5 3 0
    Pantothenic acid n/a 1.3 n/a 1.6 3 0
    Phenylalanine n/a 0.1 n/a 0.6 1 0
    Phosphorus n/a 117.0 n/a 550.2 667 83
    Polyunsaturated Fat n/a 0.4 n/a 4.0 4 1
    Potassium n/a 971.1 n/a 674.5 1,646 206
    Proline n/a 0.4 n/a 1.3 2 0
    Protein n/a 4.7 n/a 9.9 15 2
    Retinol n/a 0.0 n/a 832.4 832 104
    Riboflavin n/a 0.2 n/a 0.8 1 0
    Saturated Fat n/a 0.2 n/a 55.0 55 7
    Selenium n/a 0.6 n/a 12.4 13 2
    Serine n/a 0.2 n/a 0.8 1 0
    Sodium n/a 11.7 n/a 382.7 394 49
    Starch n/a 0.0 n/a 0.0 0 0
    Sucrose n/a 35.4 n/a 0.0 35 4
    Sugar n/a 61.9 n/a 16.7 79 10
    Theobromine n/a 0.0 n/a 0.0 0 0
    Thiamin n/a 0.3 n/a 0.2 1 0
    Threonine n/a 0.1 n/a 0.6 1 0
    Tocopherol, alpha n/a 1.2 n/a 2.1 3 0
    Tocopherol, beta n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.2 0 0
    Total Fat n/a 1.8 n/a 94.4 96 12
    Tryptophan n/a 0.0 n/a 0.2 0 0
    Tyrosine n/a 0.1 n/a 0.6 1 0
    Valine n/a 0.1 n/a 0.8 1 0
    Vitamin A, IU n/a 3,983.9 n/a 2,980.4 6,964 871
    Vitamin A, RAE n/a 198.9 n/a 842.0 1,041 130
    Vitamin B-12 n/a 0.0 n/a 1.3 1 0
    Vitamin B-6 n/a 0.5 n/a 0.3 1 0
    Vitamin C n/a 156.2 n/a 4.3 161 20
    Vitamin D n/a 0.0 n/a 67.0 67 8
    Water n/a 498.2 n/a 356.2 854 107
    Zinc n/a 0.4 n/a 1.8 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Mom's Fruit Salad.


    Over 475,000 Recipes

    Food.com Network of Sites