Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 cups (250g) all-purpose flour |
2 cups (400g) sugar |
2 teaspoons (9g) baking powder |
1/2 teaspoon (2g) baking soda |
4 (200g) eggs |
3 cups (384g) carrots |
3/4 cup (164g) cooking oil |
3/4 teaspoon (1g) ground ginger |
6 ounces (170g) cream cheese |
1/2 cup (114g) butter |
1 tablespoon (15g) orange juice |
4 1/2 cups (540g) confectioners' sugar |
3/4 cup (160g) dried fruit |
1 cup (109g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | n/a | n/a | 1.5 | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.4 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | n/a | n/a | n/a | 1.6 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 1.3 | 5 | 0 |
| Ash (g) | 1.2 | 0.0 | 6.6 | 0.8 | 2.1 | 3.7 | 0.0 | 0.1 | 2.2 | 2.4 | 0.1 | 0.1 | 2.9 | 1.6 | 24 | 2 |
| Aspartic acid (g) | 1.1 | n/a | n/a | n/a | 2.7 | 0.7 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | n/a | n/a | 1.0 | 6 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 97.0 | 102 | 8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 4.0 | 677.5 | 0.0 | 112.0 | 126.7 | 0.0 | 1.5 | 167.0 | 27.2 | 1.6 | 5.4 | 61.0 | 76.3 | 1,298 | 108 |
| Calories | 910.0 | 1,548.0 | 4.7 | 0.0 | 286.0 | 157.4 | 1,445.3 | 4.5 | 582.8 | 813.8 | 6.7 | 2,100.6 | 389.8 | 753.2 | 9,003 | 750 |
| Calories (kj) | 3,807.5 | 6,472.0 | 19.6 | 0.0 | 1,198.0 | 664.3 | 6,047.9 | 19.0 | 2,438.4 | 3,403.9 | 28.0 | 8,785.8 | 1,631.4 | 3,149.0 | 37,665 | 3,139 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 5.5 | 5 | 0 |
| Carbohydrates (g) | 190.8 | 399.9 | 2.2 | 0.0 | 1.4 | 36.8 | 0.0 | 1.0 | 6.9 | 0.1 | 1.5 | 538.8 | 102.8 | 15.1 | 1,297 | 108 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 187.4 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,175 | 98 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.3 | 3 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | n/a | 0.5 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | 2 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 10.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | 10.5 | 41 | 3 |
| Folate (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 94.0 | 73.0 | 0.0 | 0.2 | 18.7 | 3.4 | 4.5 | 0.0 | 6.4 | 24.0 | 289 | 24 |
| Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 94.0 | 73.0 | 0.0 | 0.2 | 18.7 | 3.4 | 4.5 | 0.0 | 6.4 | 24.0 | 289 | 24 |
| Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 94.0 | 73.0 | 0.0 | 0.2 | 18.7 | 3.4 | 4.5 | 0.0 | 6.4 | 24.0 | 289 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | 0.0 | 2.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.7 | 2.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Glutamic acid (g) | 8.7 | n/a | n/a | n/a | 3.3 | 1.4 | 0.0 | 0.0 | 2.2 | 0.2 | 0.0 | n/a | n/a | 2.0 | 18 | 1 |
| Glycine (g) | 0.9 | n/a | n/a | n/a | 0.9 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.5 | 3 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | n/a | 0.6 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.3 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.9 | 0.2 | 1.0 | 0.0 | 3.5 | 1.2 | 0.0 | 0.3 | 0.6 | 0.0 | 0.0 | 0.3 | 4.3 | 2.8 | 17 | 1 |
| Isoleucine (g) | 0.9 | n/a | n/a | n/a | 1.3 | 0.3 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | n/a | n/a | 0.4 | 4 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 5.5 | n/a | n/a | 0.0 | n/a | 0.0 | 5 | 0 |
| Leucine (g) | 1.8 | n/a | n/a | n/a | 2.2 | 0.4 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | n/a | n/a | 0.7 | 6 | 1 |
| Lysine (g) | 0.6 | n/a | n/a | n/a | 1.8 | 0.4 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | n/a | n/a | 0.3 | 4 | 0 |
| Magnesium (mg) | 55.0 | 0.0 | 3.6 | 0.0 | 24.0 | 46.1 | 0.0 | 2.9 | 15.3 | 2.3 | 1.6 | 0.0 | 62.6 | 131.9 | 345 | 29 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.9 | 8 | 1 |
| Methionine (g) | 0.5 | n/a | n/a | n/a | 0.8 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.2 | 2 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 7.3 | 0.1 | 45.1 | 0.0 | 14.7 | 23.9 | 0.0 | 0.0 | 0.4 | 44.5 | 136 | 11 |
| Niacin (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.2 | 3.8 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 3.1 | 1.3 | 12 | 1 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 3.1 | 1.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.9 | 8 | 1 |
| Phenylalanine (g) | 1.3 | n/a | n/a | n/a | 1.4 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.5 | 4 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | 912.5 | 0.0 | 396.0 | 134.4 | 0.0 | 2.3 | 180.6 | 27.2 | 2.5 | 0.0 | 123.5 | 301.9 | 2,351 | 196 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 1,582.7 | 1.1 | n/a | n/a | n/a | n/a | n/a | 111.2 | 1,695 | 141 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.4 | 89.4 | 0.0 | 2.4 | 3.5 | 0.0 | 0.0 | 0.2 | 23.6 | 124 | 10 |
| Potassium (mg) | 267.5 | 8.0 | 0.5 | 0.0 | 276.0 | 1,228.8 | 0.0 | 17.8 | 235.2 | 27.2 | 29.8 | 10.8 | 1,276.9 | 446.9 | 3,825 | 319 |
| Proline (g) | 3.0 | n/a | n/a | n/a | 1.0 | 0.2 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | n/a | n/a | 0.4 | 6 | 0 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 25.1 | 3.6 | 0.0 | 0.1 | 10.1 | 1.0 | 0.1 | 0.0 | 3.9 | 10.0 | 80 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 611.7 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1,693 | 141 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 6.3 | 0.1 | 21.2 | 0.0 | 32.9 | 58.3 | 0.0 | 0.0 | 0.1 | 6.7 | 126 | 10 |
| Selenium (mcg) | 84.8 | 2.4 | 0.0 | 0.0 | 61.4 | 0.4 | 0.0 | 0.8 | 4.1 | 1.1 | 0.0 | 3.2 | n/a | 4.1 | 162 | 14 |
| Serine (g) | 1.3 | n/a | n/a | n/a | 1.9 | 0.2 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | n/a | n/a | 0.5 | 5 | 0 |
| Sodium (mg) | 5.0 | 4.0 | 726.2 | 629.3 | 284.0 | 265.0 | 0.0 | 0.4 | 547.0 | 810.4 | 0.1 | 10.8 | 28.9 | 0.0 | 3,311 | 276 |
| Starch | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | 0.6 | n/a | n/a | 6.8 | n/a | 0.5 | 13 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.3 | 3 | 0 |
| Sucrose | n/a | 399.2 | n/a | n/a | 0.0 | 13.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4.3 | 417 | 35 |
| Sugar (g) | 0.7 | 399.2 | 0.0 | 0.0 | 0.7 | 18.2 | 0.0 | 0.0 | 5.5 | 0.1 | 1.2 | 528.2 | n/a | 4.3 | 958 | 80 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 1 | 0 |
| Threonine (g) | 0.7 | n/a | n/a | n/a | 1.1 | 0.7 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.3 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 2.1 | 2.5 | 23.4 | 0.0 | 0.5 | 2.6 | 0.0 | 0.0 | n/a | 1.5 | 33 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 1.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 26.6 | 28 | 2 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 19.0 | 0.9 | 163.5 | 0.1 | 58.3 | 92.1 | 0.0 | 0.0 | 0.8 | 78.4 | 416 | 35 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 3.4 | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.5 | 0.0 | n/a | 3.7 | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | n/a | n/a | 1.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.2 | 3 | 0 |
| Valine (g) | 1.0 | n/a | n/a | n/a | 1.7 | 0.3 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | n/a | n/a | 0.4 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1,080.0 | 64,151.0 | 0.0 | 0.4 | 2,288.5 | 2,836.4 | 29.8 | 0.0 | 3,917.4 | 61.0 | 74,364 | 6,197 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 3,206.4 | 0.0 | 0.0 | 623.7 | 776.3 | 1.5 | 0.0 | 195.7 | 3.3 | 5,127 | 427 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.7 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 0.0 | 6.1 | 1.2 | 37 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 42.6 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 275 | 23 |
| Water (g) | 29.8 | 0.1 | 0.4 | 0.0 | 152.3 | 339.0 | 0.0 | 0.1 | 92.8 | 18.0 | 13.1 | 1.2 | 50.0 | 3.8 | 701 | 58 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 2.6 | 0.9 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.1 | 0.8 | 4.9 | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.