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    Nutritional Facts: Sweet & Sour Green Beans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      56 ounces (1,588g)
    green beans
    1 1/2 cups (300g)
    sugar
    2 large (300g)
    white onions
    16 ounces (454g)
    bacon
    1 1/2 cups (359g)
    white vinegar
    1 dash (0g)
    garlic
    3 tablespoons (20g)
    slivered almonds
    Total 1 serving
    Alanine (g) 1.3 n/a 0.1 3.4 0.0 0.0 0.2 5 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.2 n/a 0.3 3.4 0.0 0.0 0.5 5 1
    Ash (g) 10.5 0.0 1.1 11.4 0.6 0.0 0.6 24 2
    Aspartic acid (g) 4.0 n/a 0.3 4.9 0.0 0.0 0.6 10 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 26.7 27 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 587.5 3.0 69.0 27.2 25.1 0.3 53.5 765 77
    Calories 492.2 1,161.0 120.0 2,077.5 75.3 0.2 116.4 4,043 404
    Calories (kj) 2,079.9 4,854.0 498.0 8,699.9 322.7 0.9 487.6 16,943 1,694
    Campesterol n/a n/a n/a n/a n/a n/a 1.0 1 0
    Carbohydrates (g) 110.7 299.9 28.0 3.0 3.3 0.0 4.4 449 45
    Cholesterol (mg) 0.0 0.0 0.0 308.4 0.0 0.0 0.0 308 31
    Copper (mg) 1.1 0.0 0.1 0.3 0.0 0.0 0.2 2 0
    Cystine (g) 0.3 n/a 0.0 0.6 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 42.9 0.0 5.1 0.0 0.0 0.0 2.5 50 5
    Folate (mcg) 523.9 0.0 57.0 9.1 0.0 0.0 10.1 600 60
    Folate, DFE (mcg) 523.9 0.0 57.0 9.1 0.0 0.0 10.1 600 60
    Folate, food (mcg) 523.9 0.0 57.0 9.1 0.0 0.0 10.1 600 60
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 22.1 0.0 3.9 n/a 1.1 n/a 0.0 27 3
    Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 24.0 0.0 5.9 n/a 0.4 n/a 0.0 30 3
    Glutamic acid (g) 3.0 n/a 0.8 7.7 0.0 0.0 1.4 13 1
    Glycine (g) 1.0 n/a 0.1 3.7 0.0 0.0 0.3 5 1
    Histidine (g) 0.5 n/a 0.0 2.0 0.0 0.0 0.1 3 0
    Hydroxyproline n/a n/a n/a 0.9 n/a n/a n/a 1 0
    Iron (mg) 16.4 0.2 0.6 2.2 0.7 0.0 0.8 21 2
    Isoleucine (g) 1.0 n/a 0.0 2.5 0.0 0.0 0.1 4 0
    Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 1.8 n/a 0.1 4.1 0.0 0.0 0.3 6 1
    Lysine (g) 1.4 n/a 0.1 4.4 0.0 0.0 0.1 6 1
    Magnesium (mg) 396.9 0.0 30.0 54.4 17.9 0.0 54.3 554 55
    Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 3.4 0.0 0.4 0.1 0.9 0.0 0.5 5 1
    Methionine (g) 0.3 n/a 0.0 1.2 0.0 0.0 0.0 2 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 90.9 0.0 0.0 6.3 97 10
    Niacin (mg) 11.7 0.0 0.3 17.4 0.0 0.0 0.7 30 3
    Pantothenic acid (mg) 3.6 0.0 0.4 2.4 0.0 0.0 0.1 6 1
    Phenylalanine (g) 1.1 n/a 0.1 2.1 0.0 0.0 0.2 3 0
    Phosphorus (mg) 603.3 0.0 87.0 852.8 28.7 0.2 98.0 1,670 167
    Phytosterols n/a n/a 45.0 n/a 0.0 n/a n/a 45 5
    Polyunsaturated Fat (g) 1.8 0.0 0.1 21.9 0.0 0.0 2.4 26 3
    Potassium (mg) 3,350.1 6.0 438.0 943.5 261.7 0.6 142.8 5,143 514
    Proline (g) 1.1 n/a 0.0 2.9 0.0 0.0 0.2 4 0
    Protein (g) 29.1 0.0 3.3 52.6 0.0 0.0 4.3 89 9
    Retinol (mcg) 0.0 0.0 0.0 49.9 0.0 0.0 0.0 50 5
    Riboflavin (mg) 1.7 0.1 0.1 0.5 0.0 0.0 0.2 3 0
    Saturated Fat (g) 0.8 0.0 0.1 68.0 0.0 0.0 0.8 70 7
    Selenium (mcg) 9.5 1.8 1.5 91.6 0.4 0.0 0.5 105 11
    Serine (g) 1.6 n/a 0.1 2.0 0.0 0.0 0.2 4 0
    Sodium (mg) 95.3 3.0 12.0 3,778.4 17.9 0.0 0.2 3,907 391
    Starch (g) 14.0 n/a 0.0 n/a n/a n/a 0.1 14 1
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.8 1 0
    Sucrose (g) 5.7 299.4 3.0 n/a 0.0 n/a 0.7 309 31
    Sugar (g) 51.8 299.4 12.7 0.0 1.4 0.0 0.8 366 37
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.3 0.0 0.1 1.3 0.0 0.0 0.0 3 0
    Threonine (g) 1.3 n/a 0.1 2.1 0.0 0.0 0.1 3 0
    Tocopherol, alpha (mg) 6.5 0.0 0.1 1.2 0.0 0.0 5.3 13 1
    Tocopherol, beta n/a n/a 0.0 0.1 n/a n/a 0.1 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.4 n/a n/a 0.1 0 0
    Total Fat (g) 3.5 0.0 0.3 204.3 0.0 0.0 10.0 218 22
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tryptophan (g) 0.3 n/a 0.0 0.4 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.7 n/a 0.0 1.6 0.0 0.0 0.1 2 0
    Valine (g) 1.4 n/a 0.1 2.8 0.0 0.0 0.2 4 0
    Vitamin A, IU (IU) 10,955.2 0.0 6.0 167.8 0.0 0.0 0.2 11,129 1,113
    Vitamin A, RAE (mcg) 555.7 0.0 0.0 49.9 0.0 0.0 0.0 606 61
    Vitamin B-12 (mcg) 0.0 0.0 0.0 3.1 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 2.2 0.0 0.4 1.0 0.0 0.0 0.0 4 0
    Vitamin C (mg) 193.7 0.0 22.2 0.0 0.0 0.0 0.0 216 22
    Vitamin D (IU) 0.0 0.0 0.0 285.8 0.0 0.0 0.0 286 29
    Water (g) 1,434.0 0.1 267.3 182.3 336.3 0.1 1.0 2,221 222
    Zinc (mg) 3.8 0.0 0.5 5.3 0.1 0.0 0.6 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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