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Nutritional Facts: Sweet & Sour Green Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  56 ounces (1,588g)
green beans
1 1/2 cups (300g)
sugar
2 large (300g)
white onions
16 ounces (454g)
bacon
1 1/2 cups (359g)
white vinegar
1 dash (0g)
garlic
3 tablespoons (20g)
slivered almonds
Total 1 serving
Alanine (g) 1.3 n/a 0.1 3.4 0.0 0.0 0.2 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.2 n/a 0.3 3.4 0.0 0.0 0.5 5 1
Ash (g) 10.5 0.0 1.1 11.4 0.6 0.0 0.6 24 2
Aspartic acid (g) 4.0 n/a 0.3 4.9 0.0 0.0 0.6 10 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 26.7 27 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 587.5 3.0 69.0 27.2 25.1 0.3 53.5 765 77
Calories 492.2 1,161.0 120.0 2,077.5 75.3 0.2 116.4 4,043 404
Calories (kj) 2,079.9 4,854.0 498.0 8,699.9 322.7 0.9 487.6 16,943 1,694
Campesterol n/a n/a n/a n/a n/a n/a 1.0 1 0
Carbohydrates (g) 110.7 299.9 28.0 3.0 3.3 0.0 4.4 449 45
Cholesterol (mg) 0.0 0.0 0.0 308.4 0.0 0.0 0.0 308 31
Copper (mg) 1.1 0.0 0.1 0.3 0.0 0.0 0.2 2 0
Cystine (g) 0.3 n/a 0.0 0.6 0.0 0.0 0.0 1 0
Dietary Fiber (g) 42.9 0.0 5.1 0.0 0.0 0.0 2.5 50 5
Folate (mcg) 523.9 0.0 57.0 9.1 0.0 0.0 10.1 600 60
Folate, DFE (mcg) 523.9 0.0 57.0 9.1 0.0 0.0 10.1 600 60
Folate, food (mcg) 523.9 0.0 57.0 9.1 0.0 0.0 10.1 600 60
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 22.1 0.0 3.9 n/a 1.1 n/a 0.0 27 3
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 24.0 0.0 5.9 n/a 0.4 n/a 0.0 30 3
Glutamic acid (g) 3.0 n/a 0.8 7.7 0.0 0.0 1.4 13 1
Glycine (g) 1.0 n/a 0.1 3.7 0.0 0.0 0.3 5 1
Histidine (g) 0.5 n/a 0.0 2.0 0.0 0.0 0.1 3 0
Hydroxyproline n/a n/a n/a 0.9 n/a n/a n/a 1 0
Iron (mg) 16.4 0.2 0.6 2.2 0.7 0.0 0.8 21 2
Isoleucine (g) 1.0 n/a 0.0 2.5 0.0 0.0 0.1 4 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.8 n/a 0.1 4.1 0.0 0.0 0.3 6 1
Lysine (g) 1.4 n/a 0.1 4.4 0.0 0.0 0.1 6 1
Magnesium (mg) 396.9 0.0 30.0 54.4 17.9 0.0 54.3 554 55
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 3.4 0.0 0.4 0.1 0.9 0.0 0.5 5 1
Methionine (g) 0.3 n/a 0.0 1.2 0.0 0.0 0.0 2 0
Monounsaturated Fat (g) 0.2 0.0 0.0 90.9 0.0 0.0 6.3 97 10
Niacin (mg) 11.7 0.0 0.3 17.4 0.0 0.0 0.7 30 3
Pantothenic acid (mg) 3.6 0.0 0.4 2.4 0.0 0.0 0.1 6 1
Phenylalanine (g) 1.1 n/a 0.1 2.1 0.0 0.0 0.2 3 0
Phosphorus (mg) 603.3 0.0 87.0 852.8 28.7 0.2 98.0 1,670 167
Phytosterols n/a n/a 45.0 n/a 0.0 n/a n/a 45 5
Polyunsaturated Fat (g) 1.8 0.0 0.1 21.9 0.0 0.0 2.4 26 3
Potassium (mg) 3,350.1 6.0 438.0 943.5 261.7 0.6 142.8 5,143 514
Proline (g) 1.1 n/a 0.0 2.9 0.0 0.0 0.2 4 0
Protein (g) 29.1 0.0 3.3 52.6 0.0 0.0 4.3 89 9
Retinol (mcg) 0.0 0.0 0.0 49.9 0.0 0.0 0.0 50 5
Riboflavin (mg) 1.7 0.1 0.1 0.5 0.0 0.0 0.2 3 0
Saturated Fat (g) 0.8 0.0 0.1 68.0 0.0 0.0 0.8 70 7
Selenium (mcg) 9.5 1.8 1.5 91.6 0.4 0.0 0.5 105 11
Serine (g) 1.6 n/a 0.1 2.0 0.0 0.0 0.2 4 0
Sodium (mg) 95.3 3.0 12.0 3,778.4 17.9 0.0 0.2 3,907 391
Starch (g) 14.0 n/a 0.0 n/a n/a n/a 0.1 14 1
Stigmasterol n/a n/a n/a n/a n/a n/a 0.8 1 0
Sucrose (g) 5.7 299.4 3.0 n/a 0.0 n/a 0.7 309 31
Sugar (g) 51.8 299.4 12.7 0.0 1.4 0.0 0.8 366 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.3 0.0 0.1 1.3 0.0 0.0 0.0 3 0
Threonine (g) 1.3 n/a 0.1 2.1 0.0 0.0 0.1 3 0
Tocopherol, alpha (mg) 6.5 0.0 0.1 1.2 0.0 0.0 5.3 13 1
Tocopherol, beta n/a n/a 0.0 0.1 n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.4 n/a n/a 0.1 0 0
Total Fat (g) 3.5 0.0 0.3 204.3 0.0 0.0 10.0 218 22
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tryptophan (g) 0.3 n/a 0.0 0.4 0.0 0.0 0.0 1 0
Tyrosine (g) 0.7 n/a 0.0 1.6 0.0 0.0 0.1 2 0
Valine (g) 1.4 n/a 0.1 2.8 0.0 0.0 0.2 4 0
Vitamin A, IU (IU) 10,955.2 0.0 6.0 167.8 0.0 0.0 0.2 11,129 1,113
Vitamin A, RAE (mcg) 555.7 0.0 0.0 49.9 0.0 0.0 0.0 606 61
Vitamin B-12 (mcg) 0.0 0.0 0.0 3.1 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 2.2 0.0 0.4 1.0 0.0 0.0 0.0 4 0
Vitamin C (mg) 193.7 0.0 22.2 0.0 0.0 0.0 0.0 216 22
Vitamin D (IU) 0.0 0.0 0.0 285.8 0.0 0.0 0.0 286 29
Water (g) 1,434.0 0.1 267.3 182.3 336.3 0.1 1.0 2,221 222
Zinc (mg) 3.8 0.0 0.5 5.3 0.1 0.0 0.6 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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