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Nutritional Facts: Italian Cannelloni

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
vegetable oil
1/4 cup (40g)
onions
1 teaspoon (3g)
garlic
1 1/2 lbs (680g)
ground beef
1/2 lb (227g)
ground pork
1/2 cup (50g)
parmesan cheese
2 tablespoons (30g)
cream
2 (100g)
eggs
1 teaspoon (0g)
oregano
1 dash (0g)
pepper
200 g (200g)
cannelloni tubes
796 ml (425g)
spaghetti sauce
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 0.0 0.0 0.0 7.9 2.2 0.6 0.0 0.7 0.0 0.0 0.7 n/a 0.0 12 3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 8.2 2.4 0.8 0.0 0.8 0.0 0.0 0.8 n/a 0.0 13 3
Ash (g) 0.0 0.1 0.0 6.2 2.0 4.0 0.1 1.1 0.0 0.0 1.3 8.5 0.6 24 6
Aspartic acid (g) 0.0 0.0 0.0 11.4 3.6 1.3 0.0 1.3 0.0 0.0 0.9 n/a 0.0 19 5
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 0.0 9.2 5.1 102.1 31.8 554.5 20.7 56.0 5.3 0.4 30.0 93.4 6.8 915 229
Calories 240.4 16.0 4.2 1,462.8 597.5 215.5 87.6 143.0 0.9 0.3 576.0 369.4 203.6 3,917 979
Calories (kj) 1,006.1 66.4 17.4 6,109.9 2,499.2 902.5 366.9 599.0 3.7 1.1 2,410.0 1,545.4 851.7 16,379 4,095
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 3.7 0.9 0.0 0.0 2.0 0.9 0.7 0.2 0.1 109.5 58.4 0.0 176 44
Cholesterol (mg) 0.0 0.0 0.0 462.7 163.6 44.0 33.3 372.0 0.0 0.0 146.0 8.5 61.1 1,291 323
Copper (mg) 0.0 0.0 0.0 0.5 0.1 0.1 0.0 0.1 0.0 0.0 0.5 0.8 0.0 2 1
Cystine (g) 0.0 0.0 0.0 1.3 0.5 0.1 0.0 0.3 0.0 0.0 0.6 n/a 0.0 3 1
Dietary Fiber (g) 0.0 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 11.0 0.0 12 3
Folate (mcg) 0.0 7.6 0.1 40.8 11.4 5.0 1.2 47.0 0.8 0.0 352.0 55.2 0.9 522 130
Folate, DFE (mcg) 0.0 7.6 0.1 40.8 11.4 5.0 1.2 47.0 0.8 0.0 568.0 55.2 0.9 738 184
Folate, food (mcg) 0.0 7.6 0.1 40.8 11.4 5.0 1.2 47.0 0.8 0.0 44.0 55.2 0.9 214 53
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 308.0 0.0 0.0 308 77
Fructose n/a 0.5 n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.8 n/a n/a n/a 0.1 n/a 0.4 0.0 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 0.0 0.1 0.0 19.0 6.0 4.3 0.1 1.7 0.0 0.0 8.0 n/a 0.1 39 10
Glycine (g) 0.0 0.0 0.0 8.5 1.8 0.4 0.0 0.4 0.0 0.0 0.7 n/a 0.0 12 3
Histidine (g) 0.0 0.0 0.0 4.1 1.5 0.5 0.0 0.3 0.0 0.0 0.5 n/a 0.0 7 2
Hydroxyproline n/a n/a n/a 2.4 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 2 1
Iron (mg) 0.0 0.1 0.0 14.2 2.0 0.5 0.0 1.8 0.1 0.0 6.7 3.1 0.0 28 7
Isoleucine (g) 0.0 0.0 0.0 5.6 1.8 1.0 0.0 0.7 0.0 0.0 0.9 n/a 0.0 10 2
Lactose n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 9.9 3.1 1.9 0.1 1.1 0.0 0.0 1.5 n/a 0.0 18 4
Lysine (g) 0.0 0.0 0.0 10.5 3.4 1.5 0.1 0.9 0.0 0.0 0.4 n/a 0.0 17 4
Magnesium (mg) 0.0 4.0 0.7 122.5 43.2 19.0 2.1 12.0 0.9 0.2 92.0 89.2 0.6 386 97
Maltose n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.7 0.0 2 1
Methionine (g) 0.0 0.0 0.0 3.3 1.0 0.5 0.0 0.4 0.0 0.0 0.3 n/a 0.0 6 1
Monounsaturated Fat (g) 7.5 0.0 0.0 44.6 21.4 4.2 2.7 3.7 0.0 0.0 0.5 2.5 6.0 93 23
Niacin (mg) 0.0 0.0 0.0 31.6 9.9 0.1 0.0 0.1 0.0 0.0 6.7 16.6 0.0 65 16
Pantothenic acid (mg) 0.0 0.0 0.0 3.7 1.5 0.2 0.1 1.5 0.0 0.0 1.1 0.3 0.0 9 2
Phenylalanine (g) 0.0 0.0 0.0 4.9 1.5 1.0 0.0 0.7 0.0 0.0 1.1 n/a 0.0 9 2
Phosphorus (mg) 0.0 11.6 4.3 1,163.5 397.6 364.5 18.3 198.0 0.5 0.2 326.0 152.8 6.8 2,644 661
Phytosterols (mg) 263.3 6.0 n/a n/a n/a n/a n/a n/a 0.7 0.1 n/a n/a n/a 270 68
Polyunsaturated Fat (g) 14.9 0.0 0.0 2.9 4.3 0.6 0.3 1.9 0.0 0.0 1.9 5.0 0.9 33 8
Potassium (mg) 0.0 58.4 11.2 2,007.1 652.1 62.5 29.1 138.0 4.2 1.3 358.0 1,341.6 6.8 4,670 1,168
Proline (g) 0.0 0.0 0.0 6.4 1.5 2.3 0.1 0.5 0.0 0.0 2.5 n/a 0.0 13 3
Protein (g) 0.0 0.4 0.2 126.5 38.4 19.2 0.7 12.6 0.0 0.0 22.6 7.6 0.2 228 57
Retinol (mcg) 0.0 0.0 0.0 0.0 4.5 111.5 82.2 160.0 0.0 0.0 28.0 0.0 190.6 577 144
Riboflavin (mg) 0.0 0.0 0.0 1.0 0.5 0.2 0.0 0.5 0.0 0.0 0.9 0.3 0.0 3 1
Saturated Fat (g) 3.5 0.0 0.0 39.9 17.9 8.7 5.8 3.1 0.0 0.0 0.7 3.0 14.6 97 24
Selenium (mcg) 0.0 0.2 0.4 107.5 55.9 8.9 0.2 30.7 0.0 0.0 n/a 5.9 0.3 210 52
Serine (g) 0.0 0.0 0.0 5.1 1.6 1.1 0.0 1.0 0.0 0.0 1.1 n/a 0.0 10 2
Sodium (mg) 0.0 1.6 0.5 449.1 127.2 764.5 10.2 142.0 0.1 0.0 52.0 1,740.7 202.8 3,491 873
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.4 n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 1.7 0.0 0.0 n/a 0.5 0.0 0.4 0.0 0.0 n/a 37.5 0.0 40 10
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.3 1.7 0.0 0.0 0.0 0.0 0.0 1.4 0.1 0.0 4 1
Threonine (g) 0.0 0.0 0.0 4.9 1.8 0.7 0.0 0.6 0.0 0.0 0.6 n/a 0.0 9 2
Tocopherol, alpha (mg) 3.9 0.0 0.0 2.5 n/a 0.1 0.3 1.1 0.1 0.0 n/a 10.2 0.7 19 5
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0.5 0.1 0.0 n/a n/a 0.0 1 0
Total Fat (g) 27.2 0.0 0.0 102.1 48.1 14.3 9.3 9.5 0.0 0.0 4.6 11.4 23.0 250 62
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.8 1 0
TransFatty acids (g) 0.1 n/a n/a 6.4 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.9 7 2
Tryptophan (g) 0.0 0.0 0.0 0.7 0.5 0.3 0.0 0.2 0.0 0.0 0.3 n/a 0.0 2 0
Tyrosine (g) 0.0 0.0 0.0 3.9 1.3 1.2 0.0 0.5 0.0 0.0 0.6 n/a 0.0 8 2
Valine (g) 0.0 0.0 0.0 6.2 2.1 1.3 0.0 0.9 0.0 0.0 1.0 n/a 0.0 11 3
Vitamin A, IU (IU) 0.0 0.8 0.3 0.0 15.9 432.5 303.9 540.0 5.7 0.5 94.0 3,192.7 709.7 5,296 1,324
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 4.5 114.5 83.7 160.0 0.3 0.0 28.0 161.3 194.3 747 187
Vitamin B-12 (mcg) 0.0 0.0 0.0 14.8 1.6 1.1 0.1 0.9 0.0 0.0 0.6 0.0 0.0 19 5
Vitamin B-6 (mg) 0.0 0.0 0.0 2.4 0.9 0.0 0.0 0.2 0.0 0.0 0.2 0.7 0.0 4 1
Vitamin C (mg) 0.0 3.0 0.9 0.0 1.6 0.0 0.2 0.0 0.0 0.0 0.0 8.5 0.0 14 4
Vitamin D (IU) 0.0 0.0 0.0 27.2 n/a 10.5 6.9 82.0 0.0 0.0 n/a 0.0 17.0 144 36
Water (g) 0.0 35.6 1.6 447.2 138.7 10.4 19.1 76.2 0.0 0.0 62.0 339.7 4.5 1,135 284
Zinc (mg) 0.0 0.1 0.0 30.5 5.0 1.9 0.1 1.3 0.0 0.0 2.4 2.3 0.0 44 11

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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