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    Nutritional Facts: South Indian Eggplant (Aubergine) Curry

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (0g)
    dry coconut powder
    3 tablespoons (26g)
    white poppy seeds
    3 tablespoons (27g)
    sesame seeds
    2 tablespoons (12g)
    cumin seeds
    4 tablespoons (50g)
    channa dal
    1/2 cup (114g)
    roasted peanuts
    12 small (6,576g)
    eggplants
    1/4 cup (55g)
    oil
    2 tablespoons (27g)
    oil
    1 teaspoon (2g)
    cumin seeds
    1 teaspoon (2g)
    mustard seeds
    1 cup (160g)
    onions
    2 tablespoons (0g)
    ginger-garlic paste
    1 teaspoon (2g)
    turmeric
    1 teaspoon (2g)
    ground cumin
    1 teaspoon (2g)
    ground coriander
    1 teaspoon (3g)
    chili powder
    2 teaspoons (12g)
    kosher salt
    2 cups (360g)
    fresh tomatoes
    1 1/2 cups (356g)
    water
    2 teaspoons (34g)
    garam masala
    3 tablespoons (3g)
    fresh coriander
    Total 1 serving
    Alanine n/a 0.2 0.3 n/a 0.4 1.1 3.4 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a 5 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine n/a 0.5 0.7 n/a 0.9 3.2 3.7 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a 9 2
    Ash n/a 1.7 1.2 0.9 1.2 4.1 46.0 0.0 0.0 0.2 0.1 0.6 n/a 0.1 0.2 0.1 0.3 12.0 1.8 0.4 n/a 0.0 71 14
    Aspartic acid n/a 0.6 0.4 n/a 1.1 3.3 10.8 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.5 n/a n/a n/a 17 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium n/a 379.6 263.3 111.7 52.5 61.3 591.8 0.0 0.0 19.6 5.3 36.8 n/a 4.0 19.6 12.8 8.9 2.9 36.0 10.7 n/a 2.0 1,619 324
    Calories n/a 138.6 154.7 45.0 182.0 664.6 1,578.2 481.8 240.4 7.9 10.2 64.0 n/a 7.8 7.9 5.4 7.6 0.0 64.8 0.0 n/a 0.7 3,662 732
    Calories (kj) n/a 579.7 647.2 188.0 762.5 2,780.9 6,707.5 2,016.0 1,006.1 32.9 42.5 265.6 n/a 32.6 32.9 22.4 31.8 0.0 266.4 0.0 n/a 2.9 15,418 3,084
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates n/a 7.4 6.3 5.3 30.3 24.4 374.8 0.0 0.0 0.9 0.6 14.9 n/a 1.4 0.9 1.0 1.3 0.0 14.0 0.0 n/a 0.1 484 97
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Copper n/a 0.4 1.1 0.1 0.4 0.8 5.4 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 9 2
    Cystine n/a 0.1 0.1 n/a 0.1 0.3 0.4 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
    Dietary Fiber n/a 5.1 3.2 1.3 8.7 9.1 223.6 0.0 0.0 0.2 0.2 2.7 n/a 0.5 0.2 0.8 0.9 0.0 4.3 0.0 n/a 0.1 261 52
    Folate n/a 21.6 26.2 1.2 278.5 164.7 1,446.7 0.0 0.0 0.2 3.2 30.4 n/a 0.9 0.2 0.0 0.8 0.0 54.0 0.0 n/a 1.9 2,031 406
    Folate, DFE n/a 21.6 26.2 1.2 278.5 164.7 1,446.7 0.0 0.0 0.2 3.2 30.4 n/a 0.9 0.2 0.0 0.8 0.0 54.0 0.0 n/a 1.9 2,031 406
    Folate, food n/a 21.6 26.2 1.2 278.5 164.7 1,446.7 0.0 0.0 0.2 3.2 30.4 n/a 0.9 0.2 0.0 0.8 0.0 54.0 0.0 n/a 1.9 2,031 406
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.1 n/a 0.0 n/a n/a 0.1 n/a 4.9 n/a n/a n/a 7 1
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 3.2 n/a 0.0 n/a n/a 0.1 n/a 4.5 n/a n/a n/a 8 2
    Glutamic acid n/a 1.1 1.1 n/a 1.7 5.6 12.2 0.0 0.0 n/a 0.1 0.4 n/a n/a n/a n/a 0.0 0.0 1.6 n/a n/a n/a 24 5
    Glycine n/a 0.3 0.3 n/a 0.4 1.6 2.7 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a 5 1
    Histidine n/a 0.1 0.1 n/a 0.3 0.7 1.5 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a 3 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron n/a 2.6 3.9 8.0 3.1 2.6 15.8 0.0 0.0 1.4 0.2 0.3 n/a 0.9 1.4 0.3 0.5 0.0 1.0 0.0 n/a 0.1 42 8
    Isoleucine n/a 0.2 0.2 n/a 0.4 0.9 3.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a 5 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a 0.3 0.4 n/a 0.7 1.7 4.2 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a 8 2
    Lysine n/a 0.3 0.2 n/a 0.6 1.0 3.1 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a 5 1
    Magnesium n/a 91.6 94.8 43.9 57.5 199.9 920.6 0.0 0.0 7.7 7.4 16.0 n/a 4.2 7.7 5.9 4.0 0.1 39.6 3.6 n/a 0.8 1,505 301
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese n/a 1.8 0.7 0.4 1.1 2.4 16.4 n/a n/a 0.1 0.0 0.2 n/a 0.2 0.1 0.0 0.0 0.0 0.4 0.0 n/a 0.0 24 5
    Methionine n/a 0.1 0.2 n/a 0.1 0.3 0.7 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 2 0
    Monounsaturated Fat n/a 1.6 5.1 1.7 0.7 28.0 1.1 15.0 7.5 0.3 0.5 0.0 n/a 0.0 0.3 0.2 0.1 0.0 0.1 0.0 n/a 0.0 62 12
    Niacin n/a 0.2 1.2 0.5 0.8 15.4 42.7 0.0 0.0 0.1 0.1 0.2 n/a 0.1 0.1 0.0 0.3 0.0 2.1 0.0 n/a 0.0 64 13
    Pantothenic acid n/a 0.1 0.0 n/a 0.8 1.6 18.5 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0.0 0.0 0.3 0.0 n/a 0.0 22 4
    Phenylalanine n/a 0.2 0.3 n/a 0.5 1.4 2.8 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a 5 1
    Phosphorus n/a 229.7 169.8 59.9 183.0 406.7 1,644.0 0.0 0.0 10.5 16.6 46.4 n/a 5.9 10.5 7.4 8.1 0.0 86.4 0.0 n/a 1.4 2,886 577
    Phytosterols n/a 23.5 192.8 8.2 17.5 n/a 460.3 527.6 263.3 1.4 2.4 24.0 n/a 1.8 1.4 0.8 2.2 0.0 25.2 n/a n/a 0.2 1,553 311
    Polyunsaturated Fat n/a 7.5 5.9 0.4 1.3 17.8 5.0 29.8 14.9 0.1 0.2 0.0 n/a 0.0 0.1 0.0 0.2 0.0 0.3 0.0 n/a 0.0 84 17
    Potassium n/a 189.8 126.4 214.6 437.5 747.5 15,124.8 0.0 0.0 37.5 14.8 233.6 n/a 55.6 37.5 22.8 52.7 1.0 853.2 3.6 n/a 15.6 18,168 3,634
    Proline n/a 0.7 0.2 n/a 0.4 1.2 2.8 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a 6 1
    Protein n/a 4.7 4.8 2.1 9.7 26.9 66.4 0.0 0.0 0.4 0.5 1.8 n/a 0.2 0.4 0.2 0.4 0.0 3.2 0.0 n/a 0.1 122 24
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Riboflavin n/a 0.0 0.1 0.0 0.1 0.1 2.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 3 1
    Saturated Fat n/a 1.2 1.9 0.2 0.3 7.8 2.2 7.1 3.5 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.0 25 5
    Selenium n/a 3.6 9.3 0.6 4.1 8.5 19.7 0.0 0.0 0.1 4.2 0.8 n/a 0.1 0.1 0.5 0.6 0.0 0.0 0.0 n/a 0.0 52 10
    Serine n/a 0.3 0.3 n/a 0.5 1.3 2.8 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a 5 1
    Sodium n/a 6.9 3.0 20.2 12.0 923.6 131.5 0.0 0.0 3.5 0.3 6.4 n/a 0.8 3.5 0.6 44.3 4,651.0 18.0 10.7 n/a 1.4 5,838 1,168
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Sucrose n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 1.6 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
    Sugar n/a 0.8 0.1 0.3 5.4 4.7 154.5 0.0 0.0 0.0 0.1 6.8 n/a 0.1 0.0 n/a 0.2 0.0 9.5 0.0 n/a 0.0 183 37
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin n/a 0.2 0.2 0.1 0.2 0.5 2.6 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 4 1
    Threonine n/a 0.2 0.2 n/a 0.4 0.9 2.4 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a 4 1
    Tocopherol, alpha n/a 0.5 0.1 0.4 0.4 8.9 19.7 7.8 3.9 0.1 0.1 0.0 n/a 0.1 0.1 n/a 1.0 0.0 1.9 0.0 n/a 0.1 45 9
    Tocopherol, beta n/a 2.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
    Tocopherol, delta n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0.0 n/a 0.0 n/a n/a 0.1 n/a 0.4 n/a n/a n/a 3 1
    Total Fat n/a 11.0 13.4 2.7 3.0 56.4 12.5 54.5 27.2 0.5 0.7 0.2 n/a 0.2 0.5 0.3 0.4 0.0 0.7 0.0 n/a 0.0 184 37
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.2 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.1 n/a 0.1 0.3 0.6 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
    Tyrosine n/a 0.2 0.2 n/a 0.2 1.1 1.8 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a 4 1
    Valine n/a 0.3 0.3 n/a 0.4 1.1 3.5 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a 6 1
    Vitamin A, IU n/a 0.0 2.4 152.4 33.5 0.0 1,775.5 0.0 0.0 26.7 0.6 3.2 n/a 0.0 26.7 0.0 800.6 0.0 2,998.8 0.0 n/a 202.4 6,023 1,205
    Vitamin A, RAE n/a 0.0 0.0 7.7 1.5 0.0 65.8 0.0 0.0 1.3 0.0 0.0 n/a 0.0 1.3 0.0 40.0 0.0 151.2 0.0 n/a 10.1 279 56
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 n/a 0.1 0.2 0.1 0.3 0.3 5.5 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0.1 0.0 0.3 0.0 n/a 0.0 7 1
    Vitamin C n/a 0.3 0.0 0.9 2.0 0.0 144.7 0.0 0.0 0.2 0.1 11.8 n/a 0.6 0.2 0.4 0.0 0.0 49.3 0.0 n/a 0.8 211 42
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Water n/a 1.6 1.3 1.0 5.8 1.8 6,076.9 0.0 0.0 0.2 0.1 142.6 n/a 0.2 0.2 0.2 0.3 0.0 340.3 355.1 n/a 2.8 6,930 1,386
    Zinc n/a 2.1 2.1 0.6 1.7 3.8 10.5 0.0 0.0 0.1 0.1 0.3 n/a 0.1 0.1 0.1 0.1 0.0 0.6 0.0 n/a 0.0 22 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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