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    Nutritional Facts: Sunday Brunch Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (227g)
    bacon
    1/2 cup (80g)
    onions
    1/2 cup (75g)
    green peppers
    12 (600g)
    eggs
    1 cup (244g)
    milk
    16 ounces (454g)
    frozen hash browns
    1 cup (113g)
    cheddar cheese
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    pepper
    1/4 teaspoon (0g)
    dill weed
    Total 1 serving
    Alanine (g) 1.7 0.0 0.0 4.4 0.3 0.5 0.8 0.0 0.0 0.0 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.7 0.1 0.0 4.9 0.3 0.7 1.1 0.0 0.0 0.0 9 1
    Ash (g) 5.7 0.3 0.3 6.4 1.8 5.2 4.4 6.0 0.1 0.0 30 5
    Aspartic acid (g) 2.5 0.1 0.2 8.0 0.6 3.3 1.8 0.0 0.0 0.0 16 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 13.6 18.4 7.5 336.0 290.4 68.1 814.7 1.4 5.1 0.1 1,555 259
    Calories 1,038.7 32.0 14.9 858.0 156.2 989.7 455.4 0.0 2.9 0.0 3,548 591
    Calories (kj) 4,350.0 132.8 62.6 3,594.0 653.9 4,140.5 1,902.9 0.0 12.1 0.1 14,849 2,475
    Carbohydrates (g) 1.5 7.5 3.5 4.3 11.3 127.6 1.4 0.0 0.7 0.0 158 26
    Cholesterol (mg) 154.2 0.0 0.0 2,232.0 34.2 0.0 118.7 0.0 0.0 0.0 2,539 423
    Copper (mg) 0.2 0.0 0.0 0.4 0.0 0.7 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.3 0.0 0.0 1.6 0.1 0.1 0.1 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 1.4 1.3 0.0 0.0 9.1 0.0 0.0 0.3 0.0 12 2
    Folate (mcg) 4.5 15.2 7.5 282.0 12.2 31.8 20.3 0.0 0.2 0.1 374 62
    Folate, DFE (mcg) 4.5 15.2 7.5 282.0 12.2 31.8 20.3 0.0 0.2 0.1 374 62
    Folate, food (mcg) 4.5 15.2 7.5 282.0 12.2 31.8 20.3 0.0 0.2 0.1 374 62
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.0 0.8 0.0 n/a n/a n/a n/a 0.0 n/a 2 0
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.6 0.9 2.2 n/a n/a n/a n/a 0.0 n/a 5 1
    Glutamic acid (g) 3.9 0.2 0.1 10.0 1.7 2.2 6.9 0.0 0.0 0.0 25 4
    Glycine (g) 1.8 0.0 0.0 2.6 0.2 0.5 0.5 0.0 0.0 0.0 6 1
    Histidine (g) 1.0 0.0 0.0 1.9 0.2 0.2 1.0 0.0 0.0 0.0 4 1
    Hydroxyproline (g) 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 1.1 0.2 0.3 10.5 0.1 6.9 0.8 0.0 0.1 0.0 20 3
    Isoleucine (g) 1.2 0.0 0.0 4.0 0.5 0.6 1.7 0.0 0.0 0.0 8 1
    Lactose n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a 0.0 n/a 0 0
    Leucine (g) 2.0 0.0 0.0 6.5 0.8 0.9 2.7 0.0 0.0 0.0 13 2
    Lysine (g) 2.2 0.0 0.0 5.5 0.6 0.8 2.3 0.0 0.0 0.0 11 2
    Magnesium (mg) 27.2 8.0 7.5 72.0 31.7 77.2 31.6 0.1 2.0 0.0 257 43
    Maltose n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.1 0.2 0.0 1.0 0.0 0.0 0.1 0.0 2 0
    Methionine (g) 0.6 0.0 0.0 2.3 0.2 0.2 0.7 0.0 0.0 0.0 4 1
    Monounsaturated Fat (g) 45.5 0.0 0.0 21.9 2.6 23.3 10.6 0.0 0.0 0.0 104 17
    Niacin (mg) 8.7 0.1 0.4 0.5 0.2 11.0 0.1 0.0 0.0 0.0 21 3
    Pantothenic acid (mg) 1.2 0.1 0.1 9.2 0.8 2.0 0.5 0.0 0.0 0.0 14 2
    Phenylalanine (g) 1.0 0.0 0.1 4.1 0.4 0.6 1.5 0.0 0.0 0.0 8 1
    Phosphorus (mg) 426.4 23.2 14.9 1,188.0 226.9 326.9 578.6 0.0 1.8 0.0 2,787 464
    Phytosterols n/a 12.0 6.7 n/a 0.0 n/a n/a 0.0 1.1 n/a 20 3
    Polyunsaturated Fat (g) 10.9 0.0 0.0 11.5 0.3 6.0 1.1 0.0 0.0 0.0 30 5
    Potassium (mg) 471.7 116.8 130.4 828.0 368.4 1,979.4 110.7 0.5 15.3 0.3 4,022 670
    Proline (g) 1.4 0.0 0.0 3.1 0.8 0.5 3.2 0.0 0.0 0.0 9 1
    Protein (g) 26.3 0.9 0.6 75.4 8.0 14.3 28.1 0.0 0.1 0.0 154 26
    Retinol (mcg) 24.9 0.0 0.0 960.0 75.6 0.0 291.5 0.0 0.0 0.0 1,352 225
    Riboflavin (mg) 0.3 0.0 0.0 2.7 0.4 0.1 0.4 0.0 0.0 0.0 4 1
    Saturated Fat (g) 34.0 0.0 0.0 18.8 5.6 20.4 23.8 0.0 0.0 0.0 103 17
    Selenium (mcg) 45.8 0.4 0.0 184.2 4.9 1.4 15.7 0.0 0.1 n/a 252 42
    Serine (g) 1.0 0.0 0.0 5.8 0.4 0.5 1.6 0.0 0.0 0.0 9 2
    Sodium (mg) 1,889.2 3.2 2.2 852.0 119.6 154.4 701.7 2,325.5 0.2 0.0 6,048 1,008
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.8 0.1 0.0 n/a n/a 0.3 n/a 0.0 n/a 1 0
    Sugar (g) 0.0 3.4 1.8 2.2 n/a 7.1 0.6 0.0 0.0 n/a 15 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.2 0.1 0.5 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 1.0 0.0 0.0 3.3 0.4 0.6 1.0 0.0 0.0 0.0 6 1
    Tocopherol, alpha (mg) 0.6 0.0 0.3 6.3 n/a 0.9 0.3 0.0 0.0 n/a 8 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.4 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.0 0.0 3.0 n/a n/a 0.0 n/a 0.1 n/a 3 1
    Total Fat (g) 102.1 0.1 0.1 57.1 8.9 52.2 37.4 0.0 0.0 0.0 258 43
    Trans-monoenoic Fat n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.2 0.0 0.0 1.0 0.1 0.2 0.4 0.0 0.0 0.0 2 0
    Tyrosine (g) 0.8 0.0 0.0 3.0 0.4 0.4 1.4 0.0 0.0 0.0 6 1
    Valine (g) 1.4 0.0 0.0 5.1 0.5 0.7 1.9 0.0 0.0 0.0 10 2
    Vitamin A, IU (IU) 83.9 1.6 275.7 3,240.0 336.7 0.0 1,132.3 0.0 6.3 3.4 5,080 847
    Vitamin A, RAE (mcg) 24.9 0.0 13.4 960.0 80.5 0.0 299.5 0.0 0.3 0.2 1,379 230
    Vitamin B-12 (mcg) 1.6 0.0 0.0 5.3 0.9 0.0 0.9 0.0 0.0 0.0 9 1
    Vitamin B-6 (mg) 0.5 0.1 0.2 1.0 0.1 0.6 0.1 0.0 0.0 0.0 3 0
    Vitamin C (mg) 0.0 5.9 59.9 0.0 3.7 28.6 0.0 0.0 0.0 0.0 98 16
    Vitamin D (IU) 142.9 0.0 0.0 492.0 n/a 0.0 27.1 0.0 0.0 0.0 662 110
    Water (g) 91.2 71.3 69.9 456.9 214.0 254.7 41.5 0.0 0.1 0.0 1,200 200
    Zinc (mg) 2.7 0.1 0.1 7.7 0.9 1.5 3.5 0.0 0.0 0.0 17 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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