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Nutritional Facts: Sunday Brunch Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
bacon
1/2 cup (80g)
onions
1/2 cup (75g)
green peppers
12 (600g)
eggs
1 cup (244g)
milk
16 ounces (454g)
frozen hash browns
1 cup (113g)
cheddar cheese
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
pepper
1/4 teaspoon (0g)
dill weed
Total 1 serving
Alanine (g) 1.7 0.0 0.0 4.4 0.3 0.5 0.8 0.0 0.0 0.0 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.7 0.1 0.0 4.9 0.3 0.7 1.1 0.0 0.0 0.0 9 1
Ash (g) 5.7 0.3 0.3 6.4 1.8 5.2 4.4 6.0 0.1 0.0 30 5
Aspartic acid (g) 2.5 0.1 0.2 8.0 0.6 3.3 1.8 0.0 0.0 0.0 16 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 13.6 18.4 7.5 336.0 290.4 68.1 814.7 1.4 5.1 0.1 1,555 259
Calories 1,038.7 32.0 14.9 858.0 156.2 989.7 455.4 0.0 2.9 0.0 3,548 591
Calories (kj) 4,350.0 132.8 62.6 3,594.0 653.9 4,140.5 1,902.9 0.0 12.1 0.1 14,849 2,475
Carbohydrates (g) 1.5 7.5 3.5 4.3 11.3 127.6 1.4 0.0 0.7 0.0 158 26
Cholesterol (mg) 154.2 0.0 0.0 2,232.0 34.2 0.0 118.7 0.0 0.0 0.0 2,539 423
Copper (mg) 0.2 0.0 0.0 0.4 0.0 0.7 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.3 0.0 0.0 1.6 0.1 0.1 0.1 0.0 0.0 0.0 2 0
Dietary Fiber (g) 0.0 1.4 1.3 0.0 0.0 9.1 0.0 0.0 0.3 0.0 12 2
Folate (mcg) 4.5 15.2 7.5 282.0 12.2 31.8 20.3 0.0 0.2 0.1 374 62
Folate, DFE (mcg) 4.5 15.2 7.5 282.0 12.2 31.8 20.3 0.0 0.2 0.1 374 62
Folate, food (mcg) 4.5 15.2 7.5 282.0 12.2 31.8 20.3 0.0 0.2 0.1 374 62
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.0 0.8 0.0 n/a n/a n/a n/a 0.0 n/a 2 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.6 0.9 2.2 n/a n/a n/a n/a 0.0 n/a 5 1
Glutamic acid (g) 3.9 0.2 0.1 10.0 1.7 2.2 6.9 0.0 0.0 0.0 25 4
Glycine (g) 1.8 0.0 0.0 2.6 0.2 0.5 0.5 0.0 0.0 0.0 6 1
Histidine (g) 1.0 0.0 0.0 1.9 0.2 0.2 1.0 0.0 0.0 0.0 4 1
Hydroxyproline (g) 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.1 0.2 0.3 10.5 0.1 6.9 0.8 0.0 0.1 0.0 20 3
Isoleucine (g) 1.2 0.0 0.0 4.0 0.5 0.6 1.7 0.0 0.0 0.0 8 1
Lactose n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a 0.0 n/a 0 0
Leucine (g) 2.0 0.0 0.0 6.5 0.8 0.9 2.7 0.0 0.0 0.0 13 2
Lysine (g) 2.2 0.0 0.0 5.5 0.6 0.8 2.3 0.0 0.0 0.0 11 2
Magnesium (mg) 27.2 8.0 7.5 72.0 31.7 77.2 31.6 0.1 2.0 0.0 257 43
Maltose n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.2 0.0 1.0 0.0 0.0 0.1 0.0 2 0
Methionine (g) 0.6 0.0 0.0 2.3 0.2 0.2 0.7 0.0 0.0 0.0 4 1
Monounsaturated Fat (g) 45.5 0.0 0.0 21.9 2.6 23.3 10.6 0.0 0.0 0.0 104 17
Niacin (mg) 8.7 0.1 0.4 0.5 0.2 11.0 0.1 0.0 0.0 0.0 21 3
Pantothenic acid (mg) 1.2 0.1 0.1 9.2 0.8 2.0 0.5 0.0 0.0 0.0 14 2
Phenylalanine (g) 1.0 0.0 0.1 4.1 0.4 0.6 1.5 0.0 0.0 0.0 8 1
Phosphorus (mg) 426.4 23.2 14.9 1,188.0 226.9 326.9 578.6 0.0 1.8 0.0 2,787 464
Phytosterols n/a 12.0 6.7 n/a 0.0 n/a n/a 0.0 1.1 n/a 20 3
Polyunsaturated Fat (g) 10.9 0.0 0.0 11.5 0.3 6.0 1.1 0.0 0.0 0.0 30 5
Potassium (mg) 471.7 116.8 130.4 828.0 368.4 1,979.4 110.7 0.5 15.3 0.3 4,022 670
Proline (g) 1.4 0.0 0.0 3.1 0.8 0.5 3.2 0.0 0.0 0.0 9 1
Protein (g) 26.3 0.9 0.6 75.4 8.0 14.3 28.1 0.0 0.1 0.0 154 26
Retinol (mcg) 24.9 0.0 0.0 960.0 75.6 0.0 291.5 0.0 0.0 0.0 1,352 225
Riboflavin (mg) 0.3 0.0 0.0 2.7 0.4 0.1 0.4 0.0 0.0 0.0 4 1
Saturated Fat (g) 34.0 0.0 0.0 18.8 5.6 20.4 23.8 0.0 0.0 0.0 103 17
Selenium (mcg) 45.8 0.4 0.0 184.2 4.9 1.4 15.7 0.0 0.1 n/a 252 42
Serine (g) 1.0 0.0 0.0 5.8 0.4 0.5 1.6 0.0 0.0 0.0 9 2
Sodium (mg) 1,889.2 3.2 2.2 852.0 119.6 154.4 701.7 2,325.5 0.2 0.0 6,048 1,008
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.8 0.1 0.0 n/a n/a 0.3 n/a 0.0 n/a 1 0
Sugar (g) 0.0 3.4 1.8 2.2 n/a 7.1 0.6 0.0 0.0 n/a 15 3
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 0.0 0.0 0.2 0.1 0.5 0.0 0.0 0.0 0.0 2 0
Threonine (g) 1.0 0.0 0.0 3.3 0.4 0.6 1.0 0.0 0.0 0.0 6 1
Tocopherol, alpha (mg) 0.6 0.0 0.3 6.3 n/a 0.9 0.3 0.0 0.0 n/a 8 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.4 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 0.0 3.0 n/a n/a 0.0 n/a 0.1 n/a 3 1
Total Fat (g) 102.1 0.1 0.1 57.1 8.9 52.2 37.4 0.0 0.0 0.0 258 43
Trans-monoenoic Fat n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 1.0 0.1 0.2 0.4 0.0 0.0 0.0 2 0
Tyrosine (g) 0.8 0.0 0.0 3.0 0.4 0.4 1.4 0.0 0.0 0.0 6 1
Valine (g) 1.4 0.0 0.0 5.1 0.5 0.7 1.9 0.0 0.0 0.0 10 2
Vitamin A, IU (IU) 83.9 1.6 275.7 3,240.0 336.7 0.0 1,132.3 0.0 6.3 3.4 5,080 847
Vitamin A, RAE (mcg) 24.9 0.0 13.4 960.0 80.5 0.0 299.5 0.0 0.3 0.2 1,379 230
Vitamin B-12 (mcg) 1.6 0.0 0.0 5.3 0.9 0.0 0.9 0.0 0.0 0.0 9 1
Vitamin B-6 (mg) 0.5 0.1 0.2 1.0 0.1 0.6 0.1 0.0 0.0 0.0 3 0
Vitamin C (mg) 0.0 5.9 59.9 0.0 3.7 28.6 0.0 0.0 0.0 0.0 98 16
Vitamin D (IU) 142.9 0.0 0.0 492.0 n/a 0.0 27.1 0.0 0.0 0.0 662 110
Water (g) 91.2 71.3 69.9 456.9 214.0 254.7 41.5 0.0 0.1 0.0 1,200 200
Zinc (mg) 2.7 0.1 0.1 7.7 0.9 1.5 3.5 0.0 0.0 0.0 17 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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