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Nutritional Facts: Mocha Cake Bombe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  250 g (0g)
mascarpone cheese
50 g (50g)
caster sugar
500 ml (510g)
double cream
50 g (50g)
coconut
200 g (200g)
chocolate
150 ml (150g)
strong black coffee
4 tablespoons (0g)
chocolate-flavored liqueur
1 loaf (0g)
cake
Total 1 serving
Alanine n/a n/a 0.4 0.2 1.0 0.0 n/a n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a n/a 0.4 0.6 1.6 0.0 n/a n/a 3 0
Ash n/a 0.0 2.3 1.0 7.2 0.5 n/a n/a 11 1
Aspartic acid n/a n/a 0.8 0.3 2.5 0.0 n/a n/a 4 0
Beta-sitosterol n/a n/a n/a n/a 170.0 n/a n/a n/a 170 21
Caffeine n/a 0.0 0.0 0.0 160.0 59.8 n/a n/a 220 27
Calcium n/a 0.5 331.5 13.0 202.0 3.0 n/a n/a 550 69
Calories n/a 193.5 1,759.5 330.6 1,002.0 1.5 n/a n/a 3,287 411
Calories (kj) n/a 809.0 7,359.3 1,382.9 4,194.0 3.0 n/a n/a 13,748 1,719
Campesterol n/a n/a n/a n/a 26.0 n/a n/a n/a 26 3
Carbohydrates n/a 50.0 14.2 11.8 59.7 0.0 n/a n/a 136 17
Cholesterol n/a 0.0 698.7 0.0 0.0 0.0 n/a n/a 699 87
Copper n/a 0.0 0.0 0.4 6.5 0.0 n/a n/a 7 1
Cystine n/a n/a 0.1 0.1 0.5 0.0 n/a n/a 1 0
Dietary Fiber n/a 0.0 0.0 8.2 33.2 0.0 n/a n/a 41 5
Folate n/a 0.0 20.4 4.5 56.0 3.0 n/a n/a 84 10
Folate, DFE n/a 0.0 20.4 4.5 56.0 3.0 n/a n/a 84 10
Folate, food n/a 0.0 20.4 4.5 56.0 3.0 n/a n/a 84 10
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a n/a 2.2 0.8 3.7 0.0 n/a n/a 7 1
Glycine n/a n/a 0.2 0.2 1.0 0.0 n/a n/a 1 0
Histidine n/a n/a 0.3 0.1 0.4 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron n/a 0.0 0.2 1.7 34.8 0.0 n/a n/a 37 5
Isoleucine n/a n/a 0.6 0.1 0.8 0.0 n/a n/a 2 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 1.0 0.3 1.4 0.0 n/a n/a 3 0
Lysine n/a n/a 0.8 0.2 0.9 0.0 n/a n/a 2 0
Magnesium n/a 0.0 35.7 45.1 654.0 4.5 n/a n/a 739 92
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.0 1.4 8.3 0.0 n/a n/a 10 1
Methionine n/a n/a 0.3 0.1 0.3 0.0 n/a n/a 1 0
Monounsaturated Fat n/a 0.0 54.5 1.4 32.2 0.0 n/a n/a 88 11
Niacin n/a 0.0 0.2 0.3 2.7 0.3 n/a n/a 3 0
Pantothenic acid n/a 0.0 1.3 0.4 0.3 0.4 n/a n/a 2 0
Phenylalanine n/a n/a 0.5 0.2 1.1 0.0 n/a n/a 2 0
Phosphorus n/a 0.0 316.2 103.2 800.0 4.5 n/a n/a 1,224 153
Polyunsaturated Fat n/a 0.0 7.0 0.4 3.1 0.0 n/a n/a 10 1
Potassium n/a 1.0 382.5 272.0 1,660.0 73.3 n/a n/a 2,389 299
Proline n/a n/a 1.0 0.1 1.8 0.0 n/a n/a 3 0
Protein n/a 0.0 10.5 3.4 25.8 0.2 n/a n/a 40 5
Retinol n/a 0.0 2,065.5 0.0 0.0 0.0 n/a n/a 2,066 258
Riboflavin n/a 0.0 0.6 0.1 0.2 0.1 n/a n/a 1 0
Saturated Fat n/a 0.0 117.5 28.7 64.7 0.0 n/a n/a 211 26
Selenium n/a 0.3 2.6 9.3 16.2 0.0 n/a n/a 28 4
Serine n/a n/a 0.6 0.2 1.1 0.0 n/a n/a 2 0
Sodium n/a 0.5 193.8 18.5 48.0 3.0 n/a n/a 264 33
Stigmasterol n/a n/a n/a n/a 76.0 n/a n/a n/a 76 10
Sucrose n/a 49.9 n/a n/a n/a 0.0 n/a n/a 50 6
Sugar n/a 49.9 0.6 3.7 1.8 0.0 n/a n/a 56 7
Theobromine n/a 0.0 0.0 0.0 2,594.0 0.0 n/a n/a 2,594 324
Thiamin n/a 0.0 0.1 0.0 0.3 0.0 n/a n/a 0 0
Threonine n/a n/a 0.5 0.1 0.7 0.0 n/a n/a 1 0
Tocopherol, alpha n/a 0.0 5.4 0.2 0.8 0.0 n/a n/a 6 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 11.7 0.0 n/a n/a 12 1
Total Fat n/a 0.0 188.7 32.3 104.6 0.0 n/a n/a 326 41
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a n/a 0.1 0.0 0.3 0.0 n/a n/a 0 0
Tyrosine n/a n/a 0.5 0.1 0.9 0.0 n/a n/a 1 0
Valine n/a n/a 0.7 0.2 1.3 0.0 n/a n/a 2 0
Vitamin A, IU n/a 0.0 7,497.0 0.0 0.0 0.0 n/a n/a 7,497 937
Vitamin A, RAE n/a 0.0 2,096.1 0.0 0.0 0.0 n/a n/a 2,096 262
Vitamin B-12 n/a 0.0 0.9 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-6 n/a 0.0 0.1 0.2 0.1 0.0 n/a n/a 0 0
Vitamin C n/a 0.0 3.1 0.8 0.0 0.0 n/a n/a 4 0
Vitamin D n/a 0.0 137.7 0.0 0.0 0.0 n/a n/a 138 17
Water n/a 0.0 294.3 1.5 2.7 148.6 n/a n/a 447 56
Zinc n/a 0.0 1.2 1.0 19.3 0.0 n/a n/a 21 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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