Nutritional Facts: Cream Cheese Mandarin Fruit Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
7 ounces (211g)
marshmallow creme
11 ounces (312g)
mandarin oranges
Total 1 serving
Alanine (g) 0.4 n/a 0.1 1 1
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a 0.2 1 1
Ash (g) 3.0 0.2 1.2 4 4
Aspartic acid (g) 1.2 n/a 0.4 2 2
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 222.7 6.3 115.4 344 344
Calories 777.0 678.5 165.3 1,621 1,621
Calories (kj) 3,251.2 2,838.5 695.4 6,785 6,785
Carbohydrates (g) 9.2 166.5 41.6 217 217
Cholesterol (mg) 249.9 0.0 0.0 250 250
Copper (mg) 0.0 0.2 0.1 0 0
Cystine (g) 0.1 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.2 5.6 6 6
Folate (mcg) 25.0 2.1 49.9 77 77
Folate, DFE (mcg) 25.0 2.1 49.9 77 77
Folate, food (mcg) 25.0 2.1 49.9 77 77
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 7.5 7 7
Galactose (g) 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 6.6 7 7
Glutamic acid (g) 3.0 n/a 0.2 3 3
Glycine (g) 0.3 n/a 0.1 0 0
Histidine (g) 0.4 n/a 0.0 0 0
Hydroxyproline (g) 0.0 n/a n/a 0 0
Iron (mg) 0.9 0.5 0.5 2 2
Isoleucine (g) 0.7 n/a 0.1 1 1
Lactose (g) 7.3 n/a 0.0 7 7
Leucine (g) 1.5 n/a 0.1 2 2
Lysine (g) 1.3 n/a 0.1 1 1
Magnesium (mg) 20.4 4.2 37.4 62 62
Maltose (g) 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.1 0 0
Methionine (g) 0.4 n/a 0.0 0 0
Monounsaturated Fat (g) 19.6 0.2 0.2 20 20
Niacin (mg) 0.3 0.2 1.2 2 2
Pantothenic acid (mg) 1.3 0.0 0.7 2 2
Phenylalanine (g) 0.7 n/a 0.1 1 1
Phosphorus (mg) 240.8 16.9 62.4 320 320
Polyunsaturated Fat (g) 3.3 0.1 0.2 4 4
Potassium (mg) 313.5 10.5 517.7 842 842
Proline (g) 1.5 n/a 0.2 2 2
Protein (g) 13.5 1.7 2.5 18 18
Retinol (mcg) 815.6 0.0 0.0 816 816
Riboflavin (mg) 0.3 0.0 0.1 0 0
Saturated Fat (g) 43.8 0.1 0.1 44 44
Selenium (mcg) 5.5 4.0 0.3 10 10
Serine (g) 0.8 n/a 0.1 1 1
Sodium (mg) 729.3 168.6 6.2 904 904
Starch (g) 0.8 n/a 0.0 1 1
Sucrose (g) 0.0 n/a 18.9 19 19
Sugar (g) 7.3 98.6 33.0 139 139
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0 0
Threonine (g) 0.5 n/a 0.0 1 1
Tocopherol, alpha (mg) 0.7 0.0 0.6 1 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.0 0 0
Total Fat (g) 77.8 0.6 1.0 79 79
Tryptophan (g) 0.2 n/a 0.0 0 0
Tyrosine (g) 0.7 n/a 0.0 1 1
Valine (g) 0.9 n/a 0.1 1 1
Vitamin A, IU (IU) 3,051.3 2.1 2,123.7 5,177 5,177
Vitamin A, RAE (mcg) 831.6 0.0 106.0 938 938
Vitamin B-12 (mcg) 0.6 0.0 0.0 1 1
Vitamin B-6 (mg) 0.1 0.0 0.2 0 0
Vitamin C (mg) 0.0 0.0 83.3 83 83
Vitamin D (IU) 56.8 0.0 0.0 57 57
Water (g) 123.7 41.7 265.6 431 431
Zinc (mg) 1.2 0.1 0.2 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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