Nutritional Facts: Fudgy Chocolate Chess Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
1 tablespoon (8g)
cornmeal
1/4 cup (20g)
cocoa
1 tablespoon (8g)
flour
1 teaspoon (6g)
salt
4 (200g)
eggs
1/2 cup (122g)
milk
1 teaspoon (4g)
vanilla
1/2 cup (114g)
butter
1 cup (109g)
pecans
9 inches (194g)
pie pastry
Total 1 serving
Alanine n/a 0.0 n/a 0.0 0.0 1.5 0.1 n/a 0.0 0.4 0.4 3 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine n/a 0.0 n/a 0.0 0.0 1.6 0.1 n/a 0.0 1.3 0.4 4 1
Ash (g) 0.0 0.1 n/a 0.0 6.0 2.1 0.9 0.0 2.4 1.6 2.9 16 3
Aspartic acid n/a 0.0 n/a 0.0 0.0 2.7 0.3 n/a 0.1 1.0 0.5 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 4.5 97.0 n/a 102 17
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.0 0.5 0.0 1.2 1.4 112.0 145.2 0.5 27.2 76.3 17.5 386 64
Calories 1,548.0 27.6 80.0 28.4 0.0 286.0 78.1 12.1 813.8 753.2 909.9 4,537 756
Calories (kj) 6,472.0 115.5 334.8 119.0 0.0 1,198.0 327.0 50.6 3,403.9 3,149.0 3,806.3 18,976 3,163
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 5.5 n/a 5 1
Carbohydrates (g) 399.9 5.9 12.0 6.0 0.0 1.4 5.7 0.5 0.1 15.1 82.1 529 88
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 744.0 17.1 0.0 244.0 0.0 0.0 1,005 168
Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 1.3 0.2 2 0
Cystine n/a 0.0 n/a 0.0 0.0 0.5 0.0 n/a 0.0 0.2 0.2 1 0
Dietary Fiber (g) 0.0 0.6 4.0 0.2 0.0 0.0 0.0 0.0 0.0 10.5 6.6 22 4
Folate (mcg) 0.0 1.9 n/a 14.3 0.0 94.0 6.1 0.0 3.4 24.0 137.7 281 47
Folate, DFE (mcg) 0.0 1.9 n/a 22.7 0.0 94.0 6.1 0.0 3.4 24.0 221.2 373 62
Folate, food (mcg) 0.0 1.9 n/a 2.3 0.0 94.0 6.1 0.0 3.4 24.0 19.4 151 25
Folic acid (mcg) 0.0 0.0 n/a 12.0 0.0 0.0 0.0 0.0 0.0 0.0 118.3 130 22
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.7 n/a n/a n/a 0.0 n/a 1 0
Glutamic acid n/a 0.1 n/a 0.3 0.0 3.3 0.8 n/a 0.2 2.0 3.7 11 2
Glycine n/a 0.0 n/a 0.0 0.0 0.9 0.1 n/a 0.0 0.5 0.4 2 0
Histidine n/a 0.0 n/a 0.0 0.0 0.6 0.1 n/a 0.0 0.3 0.2 1 0
Iron (mg) 0.2 0.3 7.2 0.4 0.0 3.5 0.1 0.0 0.0 2.8 5.0 19 3
Isoleucine n/a 0.0 n/a 0.0 0.0 1.3 0.2 n/a 0.1 0.4 0.4 2 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.1 n/a 0.1 0.0 2.2 0.4 n/a 0.1 0.7 0.8 4 1
Lysine n/a 0.0 n/a 0.0 0.0 1.8 0.3 n/a 0.1 0.3 0.2 3 0
Magnesium (mg) 0.0 9.7 n/a 1.7 0.1 24.0 15.9 0.5 2.3 131.9 23.3 209 35
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0.0 4.9 0.7 6 1
Methionine n/a 0.0 n/a 0.0 0.0 0.8 0.1 n/a 0.0 0.2 0.2 1 0
Monounsaturated Fat (g) 0.0 0.1 n/a 0.0 0.0 7.3 1.3 0.0 23.9 44.5 26.2 103 17
Niacin (mg) 0.0 0.3 n/a 0.5 0.0 0.2 0.1 0.0 0.0 1.3 5.7 8 1
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.0 3.1 0.4 0.0 0.1 0.9 0.3 5 1
Phenylalanine n/a 0.0 n/a 0.0 0.0 1.4 0.2 n/a 0.0 0.5 0.6 3 0
Phosphorus (mg) 0.0 18.4 n/a 8.4 0.0 396.0 113.5 0.3 27.2 301.9 116.4 982 164
Phytosterols n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 111.2 n/a 111 19
Polyunsaturated Fat (g) 0.0 0.1 n/a 0.0 0.0 3.8 0.2 0.0 3.5 23.6 15.8 47 8
Potassium (mg) 8.0 21.9 n/a 8.4 0.5 276.0 184.2 6.2 27.2 446.9 114.5 1,094 182
Proline n/a 0.1 n/a 0.1 0.0 1.0 0.4 n/a 0.1 0.4 1.3 3 1
Protein (g) 0.0 0.6 4.0 0.8 0.0 25.1 4.0 0.0 1.0 10.0 11.1 57 9
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 320.0 37.8 0.0 761.6 0.0 0.0 1,119 187
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.0 0.9 0.2 0.0 0.0 0.1 0.5 2 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 6.3 2.8 0.0 58.3 6.7 14.9 89 15
Selenium (mcg) 2.4 1.2 n/a 2.6 0.0 61.4 2.4 0.0 1.1 4.1 36.5 112 19
Serine n/a 0.0 n/a 0.0 0.0 1.9 0.2 n/a 0.1 0.5 0.6 3 1
Sodium (mg) 4.0 2.7 0.0 0.2 2,325.5 284.0 59.8 0.4 810.4 0.0 935.1 4,422 737
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3.3 n/a 3 1
Sucrose (g) 399.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 4.3 n/a 403 67
Sugar (g) 399.2 0.0 0.0 0.0 0.0 0.7 n/a 0.5 0.1 4.3 0.3 405 68
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.7 0.7 2 0
Threonine n/a 0.0 n/a 0.0 0.0 1.1 0.2 n/a 0.0 0.3 0.3 2 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 0.0 2.1 n/a 0.0 2.6 1.5 0.5 7 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.4 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 0.5 n/a 1 0
Tocopherol, gamma n/a 0.1 n/a 0.0 n/a 1.0 n/a n/a 0.0 26.6 n/a 28 5
Total Fat (g) 0.0 0.3 2.0 0.1 0.0 19.0 4.5 0.0 92.1 78.4 59.8 256 43
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a n/a 3.4 n/a n/a 3 1
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a 3.7 n/a n/a 4 1
Tryptophan n/a 0.0 n/a 0.0 0.0 0.3 0.1 n/a 0.0 0.1 0.1 1 0
Tyrosine n/a 0.0 n/a 0.0 0.0 1.0 0.2 n/a 0.0 0.2 0.3 2 0
Valine n/a 0.0 n/a 0.0 0.0 1.7 0.3 n/a 0.1 0.4 0.4 3 1
Vitamin A, IU (IU) 0.0 16.3 0.0 0.0 0.0 1,080.0 168.4 0.0 2,836.4 61.0 0.0 4,162 694
Vitamin A, RAE (mcg) 0.0 0.8 n/a 0.0 0.0 320.0 40.3 0.0 776.3 3.3 0.0 1,141 190
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 1.8 0.4 0.0 0.2 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 0.3 0.1 0.0 0.0 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 1.2 0.0 3 1
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 164.0 n/a 0.0 68.1 0.0 0.0 232 39
Water (g) 0.1 0.8 n/a 0.9 0.0 152.3 107.0 2.2 18.0 3.8 38.2 323 54
Zinc (mg) 0.0 0.1 n/a 0.1 0.0 2.6 0.5 0.0 0.1 4.9 0.8 9 2

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