Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 ounces (114g) sweet chocolate |
1/4 cup (57g) butter |
1 2/3 cups (420g) evaporated milk |
1 1/2 cups (300g) sugar |
3 tablespoons (24g) cornstarch |
1/8 teaspoon (1g) salt |
2 (100g) eggs |
1 teaspoon (4g) vanilla |
1 1/3 cups (114g) coconut |
1/2 cup (55g) pecans |
1 (154g) 9-inch deep dish pie crusts |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.4 | 0.2 | 0.3 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.3 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.8 | n/a | 1.3 | 0.6 | 0.4 | 4 | 1 |
| Ash (g) | 1.1 | 1.2 | 6.5 | 0.0 | 0.0 | 0.7 | 1.1 | 0.0 | 2.2 | 0.8 | 2.3 | 16 | 3 |
| Aspartic acid (g) | 0.4 | 0.0 | 2.2 | n/a | 0.0 | 0.0 | 1.3 | n/a | 0.8 | 0.5 | 0.5 | 6 | 1 |
| Beta-sitosterol | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 48.5 | n/a | 51 | 8 |
| Caffeine (mg) | 75.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75 | 12 |
| Calcium (mg) | 27.3 | 13.6 | 1,096.4 | 3.0 | 0.5 | 0.2 | 56.0 | 0.5 | 29.5 | 38.2 | 32.3 | 1,297 | 216 |
| Calories | 576.0 | 406.9 | 562.9 | 1,161.0 | 91.4 | 0.0 | 143.0 | 12.1 | 749.6 | 376.6 | 782.3 | 4,862 | 810 |
| Calories (kj) | 2,408.3 | 1,701.9 | 2,360.9 | 4,854.0 | 382.6 | 0.0 | 599.0 | 50.6 | 3,135.7 | 1,574.5 | 3,275.6 | 20,343 | 3,391 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | n/a | 3 | 0 |
| Carbohydrates (g) | 68.6 | 0.0 | 42.2 | 299.9 | 21.9 | 0.0 | 0.7 | 0.5 | 26.9 | 7.6 | 86.6 | 555 | 92 |
| Cholesterol (mg) | 0.0 | 122.0 | 121.8 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 616 | 103 |
| Copper (mg) | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.7 | 0.1 | 3 | 0 |
| Cystine (g) | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.2 | 0.1 | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 6.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 18.5 | 5.2 | 5.1 | 35 | 6 |
| Folate (mcg) | 3.4 | 1.7 | 33.6 | 0.0 | 0.0 | 0.0 | 47.0 | 0.0 | 10.2 | 12.0 | 104.7 | 213 | 35 |
| Folate, DFE (mcg) | 3.4 | 1.7 | 33.6 | 0.0 | 0.0 | 0.0 | 47.0 | 0.0 | 10.2 | 12.0 | 157.1 | 265 | 44 |
| Folate, food (mcg) | 3.4 | 1.7 | 33.6 | 0.0 | 0.0 | 0.0 | 47.0 | 0.0 | 10.2 | 12.0 | 29.3 | 137 | 23 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.5 | 75 | 13 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glutamic acid (g) | 0.7 | 0.1 | 6.0 | n/a | 0.0 | 0.0 | 1.7 | n/a | 1.8 | 1.0 | 3.3 | 15 | 2 |
| Glycine (g) | 0.2 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.4 | 0.2 | 0.4 | 2 | 0 |
| Histidine (g) | 0.1 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.2 | 0.1 | 0.2 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 3.1 | 0.0 | 0.8 | 0.2 | 0.1 | 0.0 | 1.8 | 0.0 | 3.8 | 1.4 | 4.3 | 15 | 3 |
| Isoleucine (g) | 0.2 | 0.0 | 1.7 | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.3 | 0.2 | 0.4 | 3 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.3 | 0.0 | 2.8 | n/a | 0.0 | 0.0 | 1.1 | n/a | 0.6 | 0.3 | 0.7 | 6 | 1 |
| Lysine (g) | 0.2 | 0.0 | 2.3 | n/a | 0.0 | 0.0 | 0.9 | n/a | 0.3 | 0.2 | 0.2 | 4 | 1 |
| Magnesium (mg) | 128.4 | 1.1 | 100.8 | 0.0 | 0.7 | 0.0 | 12.0 | 0.5 | 102.2 | 65.9 | 26.2 | 438 | 73 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 2.5 | n/a | 6 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.1 | 0.1 | 0.2 | 2 | 0 |
| Monounsaturated Fat (g) | 12.7 | 11.9 | 9.8 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 3.1 | 22.2 | 20.9 | 84 | 14 |
| Niacin (mg) | 0.8 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.6 | 5.3 | 8 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.1 | 2.7 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.9 | 0.5 | 0.7 | 6 | 1 |
| Phenylalanine (g) | 0.2 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.4 | 0.2 | 0.5 | 3 | 1 |
| Phosphorus (mg) | 167.0 | 13.6 | 852.8 | 0.0 | 3.1 | 0.0 | 198.0 | 0.3 | 234.0 | 151.0 | 126.3 | 1,746 | 291 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 55.6 | n/a | 56 | 9 |
| Polyunsaturated Fat (g) | 1.1 | 1.7 | 1.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.8 | 11.8 | 5.5 | 24 | 4 |
| Potassium (mg) | 329.4 | 13.6 | 1,272.9 | 6.0 | 0.7 | 0.1 | 138.0 | 6.2 | 616.7 | 223.5 | 175.6 | 2,783 | 464 |
| Proline (g) | 0.2 | 0.0 | 2.8 | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.3 | 0.2 | 1.2 | 5 | 1 |
| Protein (g) | 4.4 | 0.5 | 28.6 | 0.0 | 0.1 | 0.0 | 12.6 | 0.0 | 7.8 | 5.0 | 10.0 | 69 | 11 |
| Retinol (mcg) | 0.0 | 380.8 | n/a | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 541 | 90 |
| Riboflavin (mg) | 0.3 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 0.2 | 3 | 0 |
| Saturated Fat (g) | 22.8 | 29.2 | 19.3 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 65.0 | 3.4 | 14.3 | 157 | 26 |
| Selenium (mcg) | 3.2 | 0.6 | 9.7 | 1.8 | 0.7 | 0.0 | 30.7 | 0.0 | 21.0 | 2.1 | 10.5 | 80 | 13 |
| Serine (g) | 0.2 | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 1.0 | n/a | 0.4 | 0.3 | 0.5 | 4 | 1 |
| Sodium (mg) | 18.2 | 405.2 | 445.3 | 3.0 | 2.2 | 290.7 | 142.0 | 0.4 | 42.0 | 0.0 | 719.2 | 2,068 | 345 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 74.4 | 75 | 12 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | 2 | 0 |
| Sucrose | n/a | n/a | n/a | 299.4 | n/a | n/a | 0.0 | n/a | n/a | 2.1 | n/a | 302 | 50 |
| Sugar (g) | 58.5 | 0.0 | n/a | 299.4 | 0.0 | 0.0 | 0.4 | 0.5 | 8.3 | 2.2 | 6.5 | 376 | 63 |
| Theobromine (mg) | 483.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 484 | 81 |
| Thiamin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.5 | 1 | 0 |
| Threonine (g) | 0.2 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.3 | 0.2 | 0.2 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.5 | 0.8 | 0.8 | 5 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.3 | 2.5 | 3 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 13.3 | 8.2 | 22 | 4 |
| Total Fat (g) | 38.9 | 46.0 | 31.8 | 0.0 | 0.0 | 0.0 | 9.5 | 0.0 | 73.3 | 39.2 | 44.0 | 283 | 47 |
| Trans-monoenoic Fat | n/a | 1.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | 1.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.1 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.2 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.2 | 0.1 | 0.2 | 3 | 0 |
| Valine (g) | 0.3 | 0.0 | 1.9 | n/a | 0.0 | 0.0 | 0.9 | n/a | 0.5 | 0.2 | 0.4 | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 1,418.2 | 1,667.7 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 30.5 | 0.0 | 3,656 | 609 |
| Vitamin A, RAE (mcg) | 0.0 | 388.2 | n/a | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 1.6 | 0.0 | 550 | 92 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.1 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 8.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.6 | 0.0 | 10 | 2 |
| Vitamin D (IU) | 0.0 | 34.1 | n/a | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 116 | 19 |
| Water (g) | 0.6 | 9.0 | 311.0 | 0.1 | 2.0 | 0.0 | 76.2 | 2.2 | 3.4 | 1.9 | 11.1 | 417 | 70 |
| Zinc (mg) | 1.7 | 0.1 | 3.2 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 2.3 | 2.5 | 0.8 | 12 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.