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Nutritional Facts: Amazing Rib Eye Steaks With Marsala Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
rib eye steaks
1 to taste (0g)
salt and pepper
1 tablespoon (14g)
olive oil
3 tablespoons (43g)
butter
2 (6g)
garlic cloves
1/2 lb (227g)
sliced mushrooms
2 tablespoons (16g)
flour
1/2 cup (592g)
marsala wine
1 cup (240g)
beef broth
1/4 teaspoon (0g)
dried rosemary
Total 1 serving
Alanine (g) 9.6 n/a 0.0 0.0 0.0 0.5 0.1 n/a n/a n/a 10 3
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 61.6 0.0 0.0 62 15
Arginine (g) 10.0 n/a 0.0 0.0 0.0 0.2 0.1 n/a n/a n/a 10 3
Ash (g) 7.7 n/a 0.0 0.9 0.1 1.9 0.1 1.4 2.5 0.0 15 4
Aspartic acid (g) 14.5 n/a 0.0 0.0 0.0 0.4 0.1 n/a n/a n/a 15 4
Beta-sitosterol n/a n/a n/a 1.7 n/a 0.0 n/a n/a n/a n/a 2 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 90.7 n/a 0.1 10.2 10.9 6.8 2.3 47.4 14.4 3.5 186 47
Calories 2,485.7 n/a 119.3 305.4 8.9 49.9 56.9 491.4 16.8 0.9 3,535 884
Calories (kj) 10,396.5 n/a 499.4 1,277.6 37.4 211.1 238.0 2,054.2 69.6 3.8 14,788 3,697
Campesterol n/a n/a n/a 0.0 n/a 4.5 n/a n/a n/a n/a 5 1
Carbohydrates (g) 0.0 n/a 0.0 0.0 2.0 7.4 11.9 16.1 0.1 0.2 38 9
Cholesterol (mg) 616.9 n/a 0.0 91.6 0.0 0.0 0.0 0.0 0.0 0.0 708 177
Copper (mg) 0.5 n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.1 2.3 0.4 0.0 0.0 0.1 3 1
Folate (mcg) 45.4 n/a 0.0 1.3 0.2 38.6 28.6 5.9 4.8 0.8 126 31
Folate, DFE (mcg) 45.4 n/a 0.0 1.3 0.2 38.6 45.5 5.9 4.8 0.8 142 36
Folate, food (mcg) 45.4 n/a 0.0 1.3 0.2 38.6 4.5 5.9 4.8 0.8 102 25
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 24.1 0.0 0.0 0.0 24 6
Fructose n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a 3 1
Glutamic acid (g) 23.9 n/a 0.0 0.1 0.0 0.8 0.5 n/a n/a n/a 25 6
Glycine (g) 8.7 n/a 0.0 0.0 0.0 0.2 0.1 n/a n/a n/a 9 2
Histidine (g) 5.4 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 6 1
Iron (mg) 17.0 n/a 0.1 0.0 0.1 1.1 0.7 2.2 0.4 0.1 22 5
Isoleucine (g) 7.1 n/a 0.0 0.0 0.0 0.2 0.1 n/a n/a n/a 7 2
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 12.6 n/a 0.0 0.0 0.0 0.3 0.1 n/a n/a n/a 13 3
Lysine (g) 13.2 n/a 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 14 3
Magnesium (mg) 163.3 n/a 0.0 0.9 1.5 20.4 3.4 65.1 4.8 0.6 260 65
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.0 0.1 0.1 0.1 0.7 0.0 0.0 1 0
Methionine (g) 4.1 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 4 1
Monounsaturated Fat (g) 86.9 n/a 9.8 9.0 0.0 0.0 0.0 0.0 0.2 0.0 106 26
Niacin (mg) 29.3 n/a 0.0 0.0 0.0 8.2 0.9 1.0 1.9 0.0 41 10
Pantothenic acid (mg) 2.6 n/a 0.0 0.0 0.0 3.4 0.1 0.2 0.0 n/a 6 2
Phenylalanine (g) 6.2 n/a 0.0 0.0 0.0 0.2 0.1 n/a n/a n/a 7 2
Phosphorus (mg) 1,524.1 n/a 0.0 10.2 9.2 195.2 16.9 118.4 31.2 0.2 1,905 476
Phytosterols n/a n/a 29.8 n/a n/a n/a n/a n/a n/a 0.2 30 7
Polyunsaturated Fat (g) 7.0 n/a 1.4 1.3 0.0 0.4 0.1 0.0 0.0 0.0 10 3
Potassium (mg) 2,767.0 n/a 0.1 10.2 24.1 721.9 16.7 586.1 129.6 2.6 4,258 1,065
Proline (g) 7.0 n/a 0.0 0.0 0.0 0.2 0.2 n/a n/a n/a 7 2
Protein (g) 158.9 n/a 0.0 0.4 0.4 7.0 1.6 0.4 2.7 0.0 171 43
Retinol (mcg) 0.0 n/a 0.0 285.8 0.0 0.0 0.0 0.0 0.0 0.0 286 71
Riboflavin (mg) 1.2 n/a 0.0 0.0 0.0 0.9 0.1 0.1 0.1 0.0 2 1
Saturated Fat (g) 81.6 n/a 1.9 21.9 0.0 0.1 0.0 0.0 0.3 0.0 106 26
Selenium (mcg) 149.7 n/a 0.0 0.4 0.9 21.1 5.3 1.2 1.7 0.0 180 45
Serine (g) 6.1 n/a 0.0 0.0 0.0 0.2 0.1 n/a n/a n/a 6 2
Sodium (mg) 508.0 n/a 0.3 304.2 1.0 11.3 0.3 29.6 892.8 0.1 1,748 437
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar n/a n/a 0.0 0.0 0.1 4.5 0.0 4.7 0.0 n/a 9 2
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 n/a 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 1 0
Threonine (g) 6.9 n/a 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 7 2
Tocopherol, alpha n/a n/a 1.9 1.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
Total Fat (g) 200.2 n/a 13.5 34.6 0.0 0.8 0.2 0.0 0.5 0.0 250 62
Trans-monoenoic Fat n/a n/a n/a 1.3 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.8 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 2 0
Tyrosine (g) 5.3 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 6 1
Valine (g) 7.7 n/a 0.0 0.0 0.0 0.5 0.1 n/a n/a n/a 8 2
Vitamin A, IU (IU) 0.0 n/a 0.0 1,064.6 0.5 0.0 0.0 0.0 0.0 8.6 1,074 268
Vitamin A, RAE (mcg) 0.0 n/a 0.0 291.4 0.0 0.0 0.0 0.0 0.0 0.4 292 73
Vitamin B-12 (mcg) 28.2 n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.2 0.0 29 7
Vitamin B-6 (mg) 3.3 n/a 0.0 0.0 0.1 0.2 0.0 0.3 0.0 0.0 4 1
Vitamin C (mg) 0.0 n/a 0.0 0.0 1.9 4.8 0.0 0.0 0.0 0.2 7 2
Vitamin D n/a n/a 0.0 25.6 0.0 15.9 0.0 0.0 0.0 0.0 41 10
Water (g) 526.4 n/a 0.0 6.8 3.5 209.9 1.9 512.6 234.1 0.0 1,495 374
Zinc (mg) 34.9 n/a 0.0 0.0 0.1 1.2 0.1 0.8 0.0 0.0 37 9

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