Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 lbs (682g) large shrimp |
1 teaspoon (2g) paprika |
1/2 teaspoon (0g) dried chili pepper flakes |
2 1/2 teaspoons (250g) cajun seasoning |
1 to taste (0g) salt |
2 tablespoons (28g) butter |
1 (110g) onions |
1/2 (60g) sweet red peppers |
4 (12g) garlic cloves |
1/2 cup (120g) cream |
1 to taste (0g) salt |
1 to taste (0g) parsley |
Total | 1 serving | |
| Alanine (g) | 5.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 9.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | 9 | 2 |
| Ash (g) | 12.7 | 0.2 | 0.0 | n/a | n/a | 0.6 | 0.4 | 0.3 | 0.2 | 0.5 | n/a | n/a | 15 | 4 |
| Aspartic acid (g) | 10.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 0.2 | n/a | n/a | 11 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 368.3 | 5.3 | 0.2 | n/a | n/a | 6.8 | 25.3 | 4.2 | 21.7 | 82.5 | n/a | n/a | 514 | 129 |
| Calories | 484.3 | 6.5 | 1.2 | n/a | n/a | 203.6 | 44.0 | 18.4 | 17.9 | 348.9 | n/a | n/a | 1,125 | 281 |
| Calories (kj) | 2,025.9 | 27.2 | 5.0 | n/a | n/a | 851.7 | 182.6 | 76.8 | 74.8 | 1,461.5 | n/a | n/a | 4,705 | 1,176 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 6.2 | 1.2 | 0.3 | n/a | n/a | 0.0 | 10.3 | 3.6 | 4.0 | 3.5 | n/a | n/a | 29 | 7 |
| Cholesterol (mg) | 859.5 | 0.0 | 0.0 | n/a | n/a | 61.1 | 0.0 | 0.0 | 0.0 | 132.6 | n/a | n/a | 1,053 | 263 |
| Copper (mg) | 1.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Cystine (g) | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.8 | 0.1 | n/a | n/a | 0.0 | 1.9 | 1.2 | 0.3 | 0.0 | n/a | n/a | 4 | 1 |
| Folate (mcg) | 129.6 | 1.1 | 0.2 | n/a | n/a | 0.9 | 20.9 | 27.4 | 0.4 | 4.8 | n/a | n/a | 185 | 46 |
| Folate, DFE (mcg) | 129.6 | 1.1 | 0.2 | n/a | n/a | 0.9 | 20.9 | 27.4 | 0.4 | 4.8 | n/a | n/a | 185 | 46 |
| Folate, food (mcg) | 129.6 | 1.1 | 0.2 | n/a | n/a | 0.9 | 20.9 | 27.4 | 0.4 | 4.8 | n/a | n/a | 185 | 46 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose (g) | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 1.4 | 1.3 | n/a | n/a | n/a | n/a | 3 | 1 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 2.2 | 1.2 | n/a | n/a | n/a | n/a | 3 | 1 |
| Glutamic acid (g) | 16.3 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.3 | 0.1 | 0.1 | 0.5 | n/a | n/a | 17 | 4 |
| Glycine (g) | 5.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 6 | 1 |
| Histidine (g) | 2.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 1 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.4 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.3 | 0.2 | 0.0 | n/a | n/a | 3 | 1 |
| Isoleucine (g) | 4.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 5 | 1 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 7.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 8 | 2 |
| Lysine (g) | 8.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 9 | 2 |
| Magnesium (mg) | 150.1 | 4.1 | 0.3 | n/a | n/a | 0.6 | 11.0 | 7.1 | 3.0 | 8.4 | n/a | n/a | 185 | 46 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
| Methionine (g) | 2.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 0.5 | 0.0 | 0.0 | n/a | n/a | 6.0 | 0.0 | 0.0 | 0.0 | 10.9 | n/a | n/a | 17 | 4 |
| Niacin (mg) | 12.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.6 | 0.1 | 0.1 | n/a | n/a | 13 | 3 |
| Pantothenic acid (mg) | 2.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 0.3 | n/a | n/a | 3 | 1 |
| Phenylalanine (g) | 4.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 4 | 1 |
| Phosphorus (mg) | 1,664.4 | 7.2 | 0.6 | n/a | n/a | 6.8 | 31.9 | 15.5 | 18.4 | 72.9 | n/a | n/a | 1,818 | 454 |
| Phytosterols | n/a | 4.0 | n/a | n/a | n/a | n/a | 16.5 | n/a | n/a | n/a | n/a | n/a | 21 | 5 |
| Polyunsaturated Fat (g) | 0.9 | 0.2 | 0.0 | n/a | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | n/a | 3 | 1 |
| Potassium (mg) | 770.8 | 52.4 | 6.9 | n/a | n/a | 6.8 | 160.6 | 125.5 | 48.1 | 115.9 | n/a | n/a | 1,287 | 322 |
| Proline (g) | 4.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 5 | 1 |
| Protein (g) | 92.8 | 0.3 | 0.0 | n/a | n/a | 0.2 | 1.2 | 0.6 | 0.8 | 2.6 | n/a | n/a | 99 | 25 |
| Retinol (mcg) | 368.3 | 0.0 | 0.0 | n/a | n/a | 190.6 | 0.0 | 0.0 | 0.0 | 327.4 | n/a | n/a | 886 | 222 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Saturated Fat (g) | 0.8 | 0.0 | 0.0 | n/a | n/a | 14.6 | 0.0 | 0.0 | 0.0 | 23.1 | n/a | n/a | 39 | 10 |
| Selenium (mcg) | 201.9 | 0.1 | 0.0 | n/a | n/a | 0.3 | 0.6 | 0.1 | 1.7 | 0.6 | n/a | n/a | 205 | 51 |
| Serine (g) | 3.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 4 | 1 |
| Sodium (mg) | 3,860.8 | 1.6 | 0.3 | n/a | n/a | 202.8 | 4.4 | 2.4 | 2.0 | 40.6 | n/a | n/a | 4,115 | 1,029 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.1 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.0 | 4.7 | 2.5 | 0.1 | 0.1 | n/a | n/a | 8 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Threonine (g) | 3.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 9.0 | 0.7 | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.9 | 0.0 | 1.1 | n/a | n/a | 12 | 3 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.8 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 6.9 | 0.3 | 0.0 | n/a | n/a | 23.0 | 0.1 | 0.2 | 0.1 | 36.9 | n/a | n/a | 68 | 17 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 3.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 4 | 1 |
| Valine (g) | 4.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 1,227.8 | 1,132.8 | 98.0 | n/a | n/a | 709.7 | 2.2 | 1,862.9 | 1.1 | 1,210.5 | n/a | n/a | 6,245 | 1,561 |
| Vitamin A, RAE (mcg) | 368.3 | 56.6 | 4.9 | n/a | n/a | 194.3 | 0.0 | 93.4 | 0.0 | 333.4 | n/a | n/a | 1,051 | 263 |
| Vitamin B-12 (mcg) | 7.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 8 | 2 |
| Vitamin B-6 (mg) | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 8.1 | 76.0 | 3.7 | 0.7 | n/a | n/a | 89 | 22 |
| Vitamin D (IU) | 13.6 | 0.0 | 0.0 | n/a | n/a | 17.0 | 0.0 | 0.0 | 0.0 | 27.5 | n/a | n/a | 58 | 15 |
| Water (g) | 566.2 | 0.3 | 0.0 | n/a | n/a | 4.5 | 98.0 | 54.9 | 7.0 | 75.9 | n/a | n/a | 807 | 202 |
| Zinc (mg) | 6.6 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.1 | 0.3 | n/a | n/a | 8 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.