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Nutritional Facts: Buche De Noel

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (476g)
heavy cream
1/2 cup (60g)
confectioners' sugar
1/2 cup (43g)
unsweetened cocoa powder
1 teaspoon (4g)
vanilla extract
6 (92g)
egg yolks
1/2 cup (100g)
white sugar
1/3 cup (29g)
unsweetened cocoa powder
1 1/2 teaspoons (6g)
vanilla extract
1/8 teaspoon (1g)
salt
6 (198g)
egg whites
1/4 cup (50g)
white sugar
1 to taste (0g)
confectioners' sugar
Total 1 serving
Alanine (g) 0.3 n/a 0.4 n/a 0.8 n/a 0.3 n/a 0.0 1.4 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 2.2 0.0 0.0 0.0 n/a 4 0
Arginine (g) 0.4 n/a 0.5 n/a 1.0 n/a 0.3 n/a 0.0 1.3 n/a n/a 3 0
Ash (g) 2.1 0.0 2.5 0.0 1.6 0.0 1.7 0.0 0.7 1.2 0.0 n/a 10 1
Aspartic acid (g) 0.7 n/a 0.8 n/a 1.4 n/a 0.6 n/a 0.0 2.4 n/a n/a 6 0
Caffeine (mg) 0.0 0.0 98.9 0.0 0.0 0.0 65.9 0.0 0.0 0.0 0.0 n/a 165 14
Calcium (mg) 309.4 0.6 55.0 0.5 118.4 1.0 36.7 0.7 0.2 13.9 0.5 n/a 537 45
Calories 1,642.2 233.4 98.0 12.1 295.6 387.0 65.3 18.1 0.0 103.0 193.5 n/a 3,048 254
Calories (kj) 6,868.7 976.2 409.4 50.6 1,235.6 1,618.0 272.6 75.9 0.0 427.7 809.0 n/a 12,744 1,062
Carbohydrates (g) 13.3 59.9 24.9 0.5 3.3 100.0 16.6 0.8 0.0 1.4 50.0 n/a 271 23
Cholesterol (mg) 652.1 0.0 0.0 0.0 996.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,648 137
Copper (mg) 0.0 0.0 1.6 0.0 0.1 0.0 1.1 0.0 0.0 0.0 0.0 n/a 3 0
Cystine (g) 0.1 n/a 0.1 n/a 0.2 n/a 0.1 n/a 0.0 0.6 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 14.3 0.0 0.0 0.0 9.5 0.0 0.0 0.0 0.0 n/a 24 2
Folate (mcg) 19.0 0.0 13.8 0.0 134.0 0.0 9.2 0.0 0.0 7.9 0.0 n/a 184 15
Folate, DFE (mcg) 19.0 0.0 13.8 0.0 134.0 0.0 9.2 0.0 0.0 7.9 0.0 n/a 184 15
Folate, food (mcg) 19.0 0.0 13.8 0.0 134.0 0.0 9.2 0.0 0.0 7.9 0.0 n/a 184 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.2 0.0 n/a n/a n/a 0.7 0.0 n/a 1 0
Glutamic acid (g) 2.0 n/a 1.3 n/a 1.8 n/a 0.8 n/a 0.0 3.1 n/a n/a 9 1
Glycine (g) 0.2 n/a 0.4 n/a 0.4 n/a 0.3 n/a 0.0 0.8 n/a n/a 2 0
Histidine (g) 0.3 n/a 0.1 n/a 0.4 n/a 0.1 n/a 0.0 0.6 n/a n/a 1 0
Iron (mg) 0.1 0.0 6.0 0.0 2.5 0.1 4.0 0.0 0.0 0.2 0.0 n/a 13 1
Isoleucine (g) 0.6 n/a 0.3 n/a 0.8 n/a 0.2 n/a 0.0 1.3 n/a n/a 3 0
Lactose n/a 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
Leucine (g) 1.0 n/a 0.5 n/a 1.3 n/a 0.3 n/a 0.0 2.0 n/a n/a 5 0
Lysine (g) 0.8 n/a 0.4 n/a 1.1 n/a 0.3 n/a 0.0 1.6 n/a n/a 4 0
Magnesium (mg) 33.3 0.0 214.6 0.5 4.6 0.0 142.9 0.8 0.0 21.8 0.0 n/a 418 35
Maltose n/a 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 1.6 0.0 0.1 0.0 1.1 0.0 0.0 0.0 0.0 n/a 3 0
Methionine (g) 0.2 n/a 0.1 n/a 0.3 n/a 0.1 n/a 0.0 0.8 n/a n/a 2 0
Monounsaturated Fat (g) 50.9 0.0 2.0 0.0 10.8 0.0 1.3 0.0 0.0 0.0 0.0 n/a 65 5
Niacin (mg) 0.2 0.0 0.9 0.0 0.0 0.0 0.6 0.0 0.0 0.2 0.0 n/a 2 0
Pantothenic acid (mg) 1.2 0.0 0.1 0.0 2.7 0.0 0.1 0.0 0.0 0.4 0.0 n/a 5 0
Phenylalanine (g) 0.5 n/a 0.4 n/a 0.6 n/a 0.3 n/a 0.0 1.4 n/a n/a 3 0
Phosphorus (mg) 295.1 0.0 315.6 0.3 358.0 0.0 210.2 0.4 0.0 29.7 0.0 n/a 1,209 101
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 6.5 0.0 0.2 0.0 3.9 0.0 0.1 0.0 0.0 0.0 0.0 n/a 11 1
Potassium (mg) 357.0 1.2 655.3 6.2 100.1 2.0 436.4 9.3 0.1 322.7 1.0 n/a 1,891 158
Proline (g) 0.9 n/a 0.4 n/a 0.6 n/a 0.2 n/a 0.0 0.9 n/a n/a 3 0
Protein (g) 9.8 0.0 8.4 0.0 14.6 0.0 5.6 0.0 0.0 21.6 0.0 n/a 60 5
Retinol (mcg) 1,927.8 0.0 0.0 0.0 340.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2,268 189
Riboflavin (mg) 0.5 0.0 0.1 0.0 0.5 0.0 0.1 0.0 0.0 0.9 0.0 n/a 2 0
Saturated Fat (g) 109.6 0.0 3.5 0.0 8.8 0.0 2.3 0.0 0.0 0.0 0.0 n/a 124 10
Selenium (mcg) 2.4 0.4 6.1 0.0 51.4 0.6 4.1 0.0 0.0 39.6 0.3 n/a 105 9
Serine (g) 0.5 n/a 0.4 n/a 1.2 n/a 0.2 n/a 0.0 1.6 n/a n/a 4 0
Sodium (mg) 180.9 1.2 9.0 0.4 44.1 1.0 6.0 0.6 290.7 328.7 0.5 n/a 863 72
Starch n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a n/a n/a 0.1 99.8 n/a n/a n/a 0.1 49.9 n/a 150 12
Sugar (g) 0.5 58.7 0.8 0.5 0.5 99.8 0.5 0.8 0.0 1.4 49.9 n/a 213 18
Theobromine (mg) 0.0 0.0 884.5 0.0 0.0 0.0 589.1 0.0 0.0 0.0 0.0 n/a 1,474 123
Thiamin (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.4 n/a 0.3 n/a 0.6 n/a 0.2 n/a 0.0 0.9 n/a n/a 3 0
Tocopherol, alpha (mg) 5.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 1.2 n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 176.1 0.0 5.9 0.0 24.4 0.0 3.9 0.0 0.0 0.3 0.0 n/a 211 18
Tryptophan (g) 0.1 n/a 0.1 n/a 0.2 n/a 0.1 n/a 0.0 0.2 n/a n/a 1 0
Tyrosine (g) 0.5 n/a 0.3 n/a 0.6 n/a 0.2 n/a 0.0 0.9 n/a n/a 3 0
Valine (g) 0.7 n/a 0.5 n/a 0.9 n/a 0.3 n/a 0.0 1.6 n/a n/a 4 0
Vitamin A, IU (IU) 6,997.2 0.0 0.0 0.0 1,323.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8,321 693
Vitamin A, RAE (mcg) 1,956.4 0.0 0.0 0.0 349.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2,306 192
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.2 0.0 n/a 3 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Vitamin D (IU) 128.5 0.0 0.0 0.0 200.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 329 27
Water (g) 274.7 0.1 1.3 2.2 48.0 0.0 0.9 3.3 0.0 173.4 0.0 n/a 504 42
Zinc (mg) 1.1 0.0 2.9 0.0 2.1 0.0 2.0 0.0 0.0 0.1 0.0 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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