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    Nutritional Facts: Buche De Noel

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (476g)
    heavy cream
    1/2 cup (60g)
    confectioners' sugar
    1/2 cup (43g)
    unsweetened cocoa powder
    1 teaspoon (4g)
    vanilla extract
    6 (92g)
    egg yolks
    1/2 cup (100g)
    white sugar
    1/3 cup (29g)
    unsweetened cocoa powder
    1 1/2 teaspoons (6g)
    vanilla extract
    1/8 teaspoon (1g)
    salt
    6 (198g)
    egg whites
    1/4 cup (50g)
    white sugar
    1 to taste (0g)
    confectioners' sugar
    Total 1 serving
    Alanine (g) 0.3 n/a 0.4 n/a 0.8 n/a 0.3 n/a 0.0 1.4 n/a n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 2.2 0.0 0.0 0.0 n/a 4 0
    Arginine (g) 0.4 n/a 0.5 n/a 1.0 n/a 0.3 n/a 0.0 1.3 n/a n/a 3 0
    Ash (g) 2.1 0.0 2.5 0.0 1.6 0.0 1.7 0.0 0.7 1.2 0.0 n/a 10 1
    Aspartic acid (g) 0.7 n/a 0.8 n/a 1.4 n/a 0.6 n/a 0.0 2.4 n/a n/a 6 0
    Caffeine (mg) 0.0 0.0 98.9 0.0 0.0 0.0 65.9 0.0 0.0 0.0 0.0 n/a 165 14
    Calcium (mg) 309.4 0.6 55.0 0.5 118.4 1.0 36.7 0.7 0.2 13.9 0.5 n/a 537 45
    Calories 1,642.2 233.4 98.0 12.1 295.6 387.0 65.3 18.1 0.0 103.0 193.5 n/a 3,048 254
    Calories (kj) 6,868.7 976.2 409.4 50.6 1,235.6 1,618.0 272.6 75.9 0.0 427.7 809.0 n/a 12,744 1,062
    Carbohydrates (g) 13.3 59.9 24.9 0.5 3.3 100.0 16.6 0.8 0.0 1.4 50.0 n/a 271 23
    Cholesterol (mg) 652.1 0.0 0.0 0.0 996.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,648 137
    Copper (mg) 0.0 0.0 1.6 0.0 0.1 0.0 1.1 0.0 0.0 0.0 0.0 n/a 3 0
    Cystine (g) 0.1 n/a 0.1 n/a 0.2 n/a 0.1 n/a 0.0 0.6 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 14.3 0.0 0.0 0.0 9.5 0.0 0.0 0.0 0.0 n/a 24 2
    Folate (mcg) 19.0 0.0 13.8 0.0 134.0 0.0 9.2 0.0 0.0 7.9 0.0 n/a 184 15
    Folate, DFE (mcg) 19.0 0.0 13.8 0.0 134.0 0.0 9.2 0.0 0.0 7.9 0.0 n/a 184 15
    Folate, food (mcg) 19.0 0.0 13.8 0.0 134.0 0.0 9.2 0.0 0.0 7.9 0.0 n/a 184 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
    Galactose n/a 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.2 0.0 n/a n/a n/a 0.7 0.0 n/a 1 0
    Glutamic acid (g) 2.0 n/a 1.3 n/a 1.8 n/a 0.8 n/a 0.0 3.1 n/a n/a 9 1
    Glycine (g) 0.2 n/a 0.4 n/a 0.4 n/a 0.3 n/a 0.0 0.8 n/a n/a 2 0
    Histidine (g) 0.3 n/a 0.1 n/a 0.4 n/a 0.1 n/a 0.0 0.6 n/a n/a 1 0
    Iron (mg) 0.1 0.0 6.0 0.0 2.5 0.1 4.0 0.0 0.0 0.2 0.0 n/a 13 1
    Isoleucine (g) 0.6 n/a 0.3 n/a 0.8 n/a 0.2 n/a 0.0 1.3 n/a n/a 3 0
    Lactose n/a 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
    Leucine (g) 1.0 n/a 0.5 n/a 1.3 n/a 0.3 n/a 0.0 2.0 n/a n/a 5 0
    Lysine (g) 0.8 n/a 0.4 n/a 1.1 n/a 0.3 n/a 0.0 1.6 n/a n/a 4 0
    Magnesium (mg) 33.3 0.0 214.6 0.5 4.6 0.0 142.9 0.8 0.0 21.8 0.0 n/a 418 35
    Maltose n/a 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 1.6 0.0 0.1 0.0 1.1 0.0 0.0 0.0 0.0 n/a 3 0
    Methionine (g) 0.2 n/a 0.1 n/a 0.3 n/a 0.1 n/a 0.0 0.8 n/a n/a 2 0
    Monounsaturated Fat (g) 50.9 0.0 2.0 0.0 10.8 0.0 1.3 0.0 0.0 0.0 0.0 n/a 65 5
    Niacin (mg) 0.2 0.0 0.9 0.0 0.0 0.0 0.6 0.0 0.0 0.2 0.0 n/a 2 0
    Pantothenic acid (mg) 1.2 0.0 0.1 0.0 2.7 0.0 0.1 0.0 0.0 0.4 0.0 n/a 5 0
    Phenylalanine (g) 0.5 n/a 0.4 n/a 0.6 n/a 0.3 n/a 0.0 1.4 n/a n/a 3 0
    Phosphorus (mg) 295.1 0.0 315.6 0.3 358.0 0.0 210.2 0.4 0.0 29.7 0.0 n/a 1,209 101
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 6.5 0.0 0.2 0.0 3.9 0.0 0.1 0.0 0.0 0.0 0.0 n/a 11 1
    Potassium (mg) 357.0 1.2 655.3 6.2 100.1 2.0 436.4 9.3 0.1 322.7 1.0 n/a 1,891 158
    Proline (g) 0.9 n/a 0.4 n/a 0.6 n/a 0.2 n/a 0.0 0.9 n/a n/a 3 0
    Protein (g) 9.8 0.0 8.4 0.0 14.6 0.0 5.6 0.0 0.0 21.6 0.0 n/a 60 5
    Retinol (mcg) 1,927.8 0.0 0.0 0.0 340.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2,268 189
    Riboflavin (mg) 0.5 0.0 0.1 0.0 0.5 0.0 0.1 0.0 0.0 0.9 0.0 n/a 2 0
    Saturated Fat (g) 109.6 0.0 3.5 0.0 8.8 0.0 2.3 0.0 0.0 0.0 0.0 n/a 124 10
    Selenium (mcg) 2.4 0.4 6.1 0.0 51.4 0.6 4.1 0.0 0.0 39.6 0.3 n/a 105 9
    Serine (g) 0.5 n/a 0.4 n/a 1.2 n/a 0.2 n/a 0.0 1.6 n/a n/a 4 0
    Sodium (mg) 180.9 1.2 9.0 0.4 44.1 1.0 6.0 0.6 290.7 328.7 0.5 n/a 863 72
    Starch n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a n/a n/a n/a 0.1 99.8 n/a n/a n/a 0.1 49.9 n/a 150 12
    Sugar (g) 0.5 58.7 0.8 0.5 0.5 99.8 0.5 0.8 0.0 1.4 49.9 n/a 213 18
    Theobromine (mg) 0.0 0.0 884.5 0.0 0.0 0.0 589.1 0.0 0.0 0.0 0.0 n/a 1,474 123
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.4 n/a 0.3 n/a 0.6 n/a 0.2 n/a 0.0 0.9 n/a n/a 3 0
    Tocopherol, alpha (mg) 5.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 1.2 n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 176.1 0.0 5.9 0.0 24.4 0.0 3.9 0.0 0.0 0.3 0.0 n/a 211 18
    Tryptophan (g) 0.1 n/a 0.1 n/a 0.2 n/a 0.1 n/a 0.0 0.2 n/a n/a 1 0
    Tyrosine (g) 0.5 n/a 0.3 n/a 0.6 n/a 0.2 n/a 0.0 0.9 n/a n/a 3 0
    Valine (g) 0.7 n/a 0.5 n/a 0.9 n/a 0.3 n/a 0.0 1.6 n/a n/a 4 0
    Vitamin A, IU (IU) 6,997.2 0.0 0.0 0.0 1,323.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8,321 693
    Vitamin A, RAE (mcg) 1,956.4 0.0 0.0 0.0 349.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2,306 192
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.2 0.0 n/a 3 0
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
    Vitamin D (IU) 128.5 0.0 0.0 0.0 200.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 329 27
    Water (g) 274.7 0.1 1.3 2.2 48.0 0.0 0.9 3.3 0.0 173.4 0.0 n/a 504 42
    Zinc (mg) 1.1 0.0 2.9 0.0 2.1 0.0 2.0 0.0 0.0 0.1 0.0 n/a 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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