Nutritional Facts: Szechuan Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (18g)
garlic cloves
1/4 cup (24g)
fresh ginger
1/2 cup (109g)
vegetable oil
1/2 cup (120g)
tahini
1/2 cup (129g)
smooth peanut butter
1/2 cup (144g)
soy sauce
1/4 cup (59g)
dry sherry
1/4 cup (0g)
sherry wine vinegar
1/4 cup (85g)
honey
1/2 teaspoon (0g)
hot chili oil
2 tablespoons (27g)
dark sesame oil
1/2 teaspoon (1g)
fresh ground black pepper
1/8 teaspoon (0g)
ground cayenne pepper
1 lb (456g)
spaghetti
1 (119g)
red bell peppers
1 (186g)
yellow bell peppers
5 (75g)
scallions
Total 1 serving
Alanine (g) 0.0 0.0 0.0 1.1 1.2 0.8 n/a n/a 0.0 n/a 0.0 0.0 n/a 2.0 0.0 0.1 0.1 5 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 6.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6 1
Arginine (g) 0.1 0.0 0.0 3.2 3.5 0.6 n/a n/a 0.0 n/a 0.0 0.0 n/a 2.2 0.0 0.1 0.1 10 2
Ash (g) 0.3 0.2 0.0 6.0 4.1 25.7 0.1 n/a 0.2 n/a 0.0 0.1 0.0 4.0 0.6 0.8 0.6 43 7
Aspartic acid (g) 0.1 0.0 0.0 2.0 3.9 1.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 2.8 0.3 0.3 0.1 11 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 32.6 3.8 0.0 504.0 55.5 28.8 4.7 n/a 5.1 n/a 0.0 5.1 0.3 95.8 8.3 20.5 54.0 818 136
Calories 26.8 19.2 963.6 684.0 758.5 86.4 49.0 n/a 257.6 n/a 240.4 2.9 0.7 1,691.8 36.9 50.2 24.0 4,892 815
Calories (kj) 112.1 79.9 4,031.9 2,862.0 3,176.0 361.4 204.7 n/a 1,078.0 n/a 1,006.1 12.1 3.0 7,081.7 153.5 208.3 101.3 20,472 3,412
Carbohydrates (g) 6.0 4.3 0.0 31.4 25.2 8.0 1.6 n/a 69.8 n/a 0.0 0.7 0.1 340.5 7.2 11.8 5.5 512 85
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.1 0.0 1.9 0.6 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1.3 0.0 0.2 0.1 5 1
Cystine (g) 0.0 0.0 0.0 0.4 0.3 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 1.2 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.4 0.5 0.0 11.2 7.7 1.2 0.0 n/a 0.2 n/a 0.0 0.3 0.1 14.6 2.5 1.7 2.0 42 7
Folate (mcg) 0.5 2.6 0.0 117.6 95.5 25.9 0.6 n/a 1.7 n/a 0.0 0.2 0.2 1,080.7 54.7 48.4 48.0 1,477 246
Folate, DFE (mcg) 0.5 2.6 0.0 117.6 95.5 25.9 0.6 n/a 1.7 n/a 0.0 0.2 0.2 1,783.0 54.7 48.4 48.0 2,179 363
Folate, food (mcg) 0.5 2.6 0.0 117.6 95.5 25.9 0.6 n/a 1.7 n/a 0.0 0.2 0.2 82.1 54.7 48.4 48.0 478 80
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 998.6 0.0 0.0 0.0 999 166
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 34.7 n/a n/a 0.0 n/a 0.5 2.7 n/a n/a 38 6
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 2.6 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 3 0
Glucose (dextrose) n/a n/a n/a n/a 0.7 n/a n/a n/a 30.3 n/a n/a 0.0 n/a 0.5 2.3 n/a n/a 34 6
Glutamic acid (g) 0.1 0.0 0.0 4.8 6.5 3.5 n/a n/a 0.0 n/a 0.0 0.0 n/a 21.0 0.3 0.2 0.3 37 6
Glycine (g) 0.0 0.0 0.0 1.5 1.8 0.6 n/a n/a 0.0 n/a 0.0 0.0 n/a 2.0 0.0 0.1 0.1 6 1
Histidine (g) 0.0 0.0 0.0 0.6 0.7 0.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 1.4 0.0 0.0 0.0 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.3 0.1 0.0 3.0 2.4 3.4 0.2 n/a 0.4 n/a 0.0 0.1 0.0 15.0 0.5 0.9 1.1 28 5
Isoleucine (g) 0.0 0.0 0.0 0.9 0.8 0.7 n/a n/a 0.0 n/a 0.0 0.0 n/a 2.3 0.0 0.1 0.1 5 1
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.0 0.0 1.6 2.0 1.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 4.5 0.0 0.1 0.1 9 2
Lysine (g) 0.0 0.0 0.0 0.7 0.9 1.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 1.4 0.0 0.1 0.1 4 1
Magnesium (mg) 4.5 10.3 0.0 115.2 198.7 57.6 6.5 n/a 1.7 n/a 0.0 2.0 0.3 241.7 14.3 22.3 15.0 690 115
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 1.2 n/a n/a 0.0 n/a 8.9 0.0 n/a n/a 10 2
Manganese (mg) 0.3 0.1 n/a 1.7 1.9 0.7 0.1 n/a 0.1 n/a n/a 0.1 0.0 4.2 0.1 0.2 0.1 10 2
Methionine (g) 0.0 0.0 0.0 0.7 0.3 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.7 0.0 0.0 0.0 2 0
Monounsaturated Fat (g) 0.0 0.0 30.1 21.8 31.2 0.0 0.0 n/a 0.0 n/a 10.8 0.0 0.0 0.8 0.0 n/a 0.0 95 16
Niacin (mg) 0.1 0.2 0.0 7.1 17.3 5.7 0.1 n/a 0.1 n/a 0.0 0.0 0.0 32.7 1.2 1.7 0.4 67 11
Pantothenic acid (mg) 0.1 0.0 0.0 0.8 1.4 0.5 0.0 n/a 0.1 n/a 0.0 0.0 n/a 2.0 0.4 0.3 0.1 6 1
Phenylalanine (g) 0.0 0.0 0.0 1.1 1.5 0.8 n/a n/a 0.0 n/a 0.0 0.0 n/a 3.0 0.1 0.1 0.0 7 1
Phosphorus (mg) 27.5 8.2 0.0 902.4 461.8 187.2 11.8 n/a 3.4 n/a 0.0 1.8 0.7 861.8 30.9 44.6 27.8 2,570 428
Phytosterols n/a 3.6 1,055.1 n/a 131.6 n/a n/a n/a n/a n/a 235.3 1.1 0.2 n/a n/a n/a n/a 1,427 238
Polyunsaturated Fat (g) 0.0 0.0 59.6 25.2 18.3 0.1 0.0 n/a 0.0 n/a 11.3 0.0 0.0 2.6 0.1 n/a 0.1 117 20
Potassium (mg) 72.2 99.6 0.0 496.8 837.2 305.3 58.4 n/a 44.1 n/a 0.0 15.3 4.5 1,016.9 251.1 394.3 207.0 3,803 634
Proline (g) 0.0 0.0 0.0 1.0 1.8 1.2 n/a n/a 0.1 n/a 0.0 0.0 n/a 7.2 0.0 0.1 0.1 11 2
Protein (g) 1.1 0.4 0.0 21.4 32.4 15.1 0.0 n/a 0.3 n/a 0.0 0.1 0.0 59.5 1.2 1.9 1.4 135 22
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.6 0.1 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1.8 0.1 0.0 0.1 3 1
Saturated Fat (g) 0.0 0.0 14.1 8.1 13.6 0.0 0.0 n/a 0.0 n/a 3.9 0.0 0.0 1.3 0.0 0.1 0.0 41 7
Selenium (mcg) 2.6 0.2 0.0 n/a 7.2 1.2 0.1 n/a 0.7 n/a 0.0 0.1 0.0 288.2 0.1 0.6 0.5 301 50
Serine (g) 0.0 0.0 0.0 1.2 1.9 0.7 n/a n/a 0.0 n/a 0.0 0.0 n/a 2.8 0.1 0.1 0.1 7 1
Sodium (mg) 3.1 3.1 0.0 88.8 592.1 8,043.8 3.0 n/a 3.4 n/a 0.0 0.2 0.1 27.4 4.8 3.7 12.0 8,785 1,464
Starch n/a n/a n/a n/a 6.2 n/a n/a n/a n/a n/a n/a n/a n/a 284.8 0.0 n/a n/a 291 48
Sucrose n/a n/a n/a n/a 11.2 n/a n/a n/a 0.8 n/a n/a 0.0 n/a 2.2 0.0 n/a n/a 14 2
Sugar (g) 0.2 0.4 0.0 n/a 11.9 2.4 0.5 n/a 69.6 n/a 0.0 0.0 0.0 12.2 5.0 n/a 1.7 104 17
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 1.5 0.1 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 4.1 0.1 0.1 0.0 6 1
Threonine (g) 0.0 0.0 0.0 0.9 0.7 0.6 n/a n/a 0.0 n/a 0.0 0.0 n/a 2.1 0.0 0.1 0.1 4 1
Tocopherol, alpha (mg) 0.0 0.1 15.6 n/a 11.6 0.0 0.0 n/a 0.0 n/a 0.4 0.0 0.1 0.5 1.9 n/a 0.4 31 5
Tocopherol, beta n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.3 0.1 n/a n/a 1 0
Tocopherol, delta n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
Tocopherol, gamma n/a n/a n/a n/a 12.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 4.0 0.2 n/a n/a 16 3
Total Fat (g) 0.1 0.2 109.0 57.6 65.0 0.1 0.0 n/a 0.0 n/a 27.2 0.0 0.0 6.9 0.4 0.4 0.1 267 45
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.5 0.3 0.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.8 0.0 0.0 0.0 2 0
Tyrosine (g) 0.0 0.0 0.0 0.9 1.1 0.5 n/a n/a 0.0 n/a 0.0 0.0 n/a 1.1 0.0 0.0 0.0 4 1
Valine (g) 0.1 0.0 0.0 1.2 1.0 0.8 n/a n/a 0.0 n/a 0.0 0.0 n/a 2.7 0.0 0.1 0.1 6 1
Vitamin A, IU (IU) 1.6 0.0 0.0 80.4 0.0 0.0 0.0 n/a 0.0 n/a 0.0 6.3 93.6 0.0 3,725.9 372.0 747.8 5,028 838
Vitamin A, RAE (mcg) 0.0 0.0 0.0 3.6 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.3 4.7 0.0 186.8 18.6 37.5 252 42
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.2 0.7 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.6 0.3 0.3 0.0 3 0
Vitamin C (mg) 5.6 1.2 0.0 0.0 0.0 0.0 0.0 n/a 0.4 n/a 0.0 0.0 0.2 0.0 152.0 341.3 14.1 515 86
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 10.5 18.9 0.0 3.6 2.3 95.0 51.1 n/a 14.5 n/a 0.0 0.1 0.0 45.1 109.7 171.2 67.4 590 98
Zinc (mg) 0.2 0.1 0.0 5.6 3.8 0.6 0.1 n/a 0.2 n/a 0.0 0.0 0.0 6.4 0.3 0.3 0.3 18 3

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