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Nutritional Facts: Strawberry Lemonade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (244g)
lemon juice
1 cup (221g)
frozen strawberries
2/3 cup (226g)
honey
6 cups (1,422g)
water
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 n/a 0 0
Ash (g) 0.5 0.8 0.5 1.4 3 1
Aspartic acid n/a 0.2 0.1 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 14.6 35.4 13.6 42.7 106 27
Calories 53.7 77.4 687.4 0.0 818 205
Calories (kj) 222.0 322.7 2,876.2 0.0 3,421 855
Carbohydrates (g) 16.8 20.2 186.3 0.0 223 56
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.1 0.1 0.1 0 0
Cystine n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.7 4.6 0.5 0.0 6 1
Folate (mcg) 48.8 37.6 4.5 0.0 91 23
Folate, DFE (mcg) 48.8 37.6 4.5 0.0 91 23
Folate, food (mcg) 48.8 37.6 4.5 0.0 91 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.7 4.8 92.6 n/a 100 25
Galactose (g) 0.0 n/a 7.0 n/a 7 2
Glucose (dextrose) (g) 2.4 4.5 80.8 n/a 88 22
Glutamic acid n/a 0.1 0.0 n/a 0 0
Glycine n/a 0.0 0.0 n/a 0 0
Histidine n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.2 1.7 0.9 0.0 3 1
Isoleucine n/a 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 n/a 0 0
Lysine n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 14.6 24.3 4.5 14.2 58 14
Maltose (g) 0.0 n/a 3.3 n/a 3 1
Manganese (mg) 0.0 0.6 0.2 0.0 1 0
Methionine n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.2 1.0 0.3 0.0 2 0
Pantothenic acid (mg) 0.3 0.2 0.2 0.0 1 0
Phenylalanine n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 19.5 28.7 9.0 0.0 57 14
Polyunsaturated Fat (g) 0.1 0.1 0.0 0.0 0 0
Potassium (mg) 251.3 327.1 117.6 14.2 710 178
Proline n/a 0.0 0.2 n/a 0 0
Protein (g) 0.9 1.0 0.7 0.0 2 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.1 0.1 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0 0
Selenium (mcg) 0.2 1.5 1.8 0.0 4 1
Serine n/a 0.0 0.0 n/a 0 0
Sodium (mg) 2.4 4.4 9.0 42.7 59 15
Starch (g) 0.0 n/a n/a n/a 0 0
Sucrose (g) 1.0 0.8 2.0 n/a 4 1
Sugar (g) 6.1 10.1 185.7 0.0 202 50
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.4 0.6 0.0 0.0 1 0
Total Fat (g) 0.6 0.2 0.0 0.0 1 0
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 n/a 0 0
Valine n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 14.6 99.5 0.0 0.0 114 29
Vitamin A, RAE (mcg) 0.0 4.4 0.0 0.0 4 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.1 0.0 0 0
Vitamin C (mg) 94.4 91.1 1.1 0.0 187 47
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 225.2 198.8 38.7 1,420.6 1,883 471
Zinc (mg) 0.1 0.3 0.5 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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