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Nutritional Facts: Savory Herb Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
all-purpose flour
2 teaspoons (9g)
baking powder
1/2 teaspoon (2g)
baking soda
1 cup (245g)
buttermilk
2 large (100g)
eggs
1/4 cup (58g)
sour cream
2 tablespoons (27g)
vegetable oil
1/4 cup (12g)
fresh chives
2 teaspoons (3g)
savory
1/2 teaspoon (1g)
fresh lemon rind
Total 1 serving
Alanine (g) 1.0 n/a n/a 0.3 0.7 0.1 0.0 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.3 n/a n/a 0.3 0.8 0.1 0.0 0.0 n/a n/a 3 0
Ash (g) 1.5 6.6 0.8 2.2 1.1 0.5 0.0 0.1 0.3 0.0 13 1
Aspartic acid (g) 1.4 n/a n/a 0.6 1.3 0.1 0.0 0.0 n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 46.9 677.5 0.0 284.2 56.0 63.3 0.0 11.0 59.7 1.3 1,200 100
Calories 1,137.5 4.7 0.0 98.0 143.0 111.0 240.4 3.6 7.6 0.5 1,746 146
Calories (kj) 4,759.4 19.6 0.0 414.1 599.0 465.2 1,006.1 15.1 31.9 2.0 7,312 609
Carbohydrates (g) 238.5 2.2 0.0 11.7 0.7 1.7 0.0 0.5 1.9 0.2 257 21
Cholesterol (mg) 0.0 0.0 0.0 9.8 372.0 29.9 0.0 0.0 0.0 0.0 412 34
Copper (mg) 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.7 n/a n/a 0.1 0.3 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.3 0.1 10 1
Folate (mcg) 81.3 0.0 0.0 12.3 47.0 4.0 0.0 12.6 n/a 0.1 157 13
Folate, DFE (mcg) 81.3 0.0 0.0 12.3 47.0 4.0 0.0 12.6 n/a 0.1 157 13
Folate, food (mcg) 81.3 0.0 0.0 12.3 47.0 4.0 0.0 12.6 n/a 0.1 157 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.4 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 10.9 n/a n/a 1.6 1.7 0.3 0.0 0.1 n/a n/a 15 1
Glycine (g) 1.2 n/a n/a 0.2 0.4 0.0 0.0 0.0 n/a n/a 2 0
Histidine (g) 0.7 n/a n/a 0.2 0.3 0.0 0.0 0.0 n/a n/a 1 0
Iron (mg) 3.7 1.0 0.0 0.1 1.8 0.1 0.0 0.2 1.1 0.0 8 1
Isoleucine (g) 1.1 n/a n/a 0.5 0.7 0.1 0.0 0.0 n/a n/a 2 0
Lactose n/a n/a n/a n/a 0.0 2.0 n/a n/a n/a n/a 2 0
Leucine (g) 2.2 n/a n/a 0.8 1.1 0.2 0.0 0.0 n/a n/a 4 0
Lysine (g) 0.7 n/a n/a 0.7 0.9 0.1 0.0 0.0 n/a n/a 2 0
Magnesium (mg) 68.8 3.6 0.0 27.0 12.0 5.8 0.0 5.0 10.6 0.2 133 11
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 2.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a 2 0
Methionine (g) 0.6 n/a n/a 0.2 0.4 0.0 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.6 3.7 2.9 7.5 0.0 n/a 0.0 15 1
Niacin (mg) 3.9 0.0 0.0 0.1 0.1 0.1 0.0 0.1 0.1 0.0 4 0
Pantothenic acid (mg) 1.4 0.0 0.0 0.7 1.5 0.2 0.0 0.0 n/a 0.0 4 0
Phenylalanine (g) 1.6 n/a n/a 0.4 0.7 0.1 0.0 0.0 n/a n/a 3 0
Phosphorus (mg) 337.5 912.5 0.0 218.1 198.0 66.1 0.0 7.0 3.9 0.1 1,743 145
Phytosterols n/a n/a n/a n/a n/a n/a 263.3 1.1 0.9 0.4 266 22
Polyunsaturated Fat (g) 1.3 0.0 0.0 0.1 1.9 0.5 14.9 0.0 n/a 0.0 19 2
Potassium (mg) 334.4 0.5 0.0 370.0 138.0 81.1 0.0 35.5 29.4 1.6 990 83
Proline (g) 3.7 n/a n/a 0.8 0.5 0.2 0.0 0.0 n/a n/a 5 0
Protein (g) 32.3 0.0 0.0 8.1 12.6 1.2 0.0 0.4 0.2 0.0 55 5
Retinol (mcg) 0.0 0.0 0.0 31.9 160.0 100.1 0.0 0.0 0.0 0.0 292 24
Riboflavin (mg) 0.1 0.0 0.0 0.4 0.5 0.1 0.0 0.0 n/a 0.0 1 0
Saturated Fat (g) 0.5 0.0 0.0 1.3 3.1 6.6 3.5 0.0 0.1 0.0 15 1
Selenium (mcg) 105.9 0.0 0.0 4.9 30.7 1.5 0.0 0.1 0.1 0.0 143 12
Serine (g) 1.6 n/a n/a 0.4 1.0 0.1 0.0 0.0 n/a n/a 3 0
Sodium (mg) 6.3 726.2 629.3 257.3 142.0 46.0 0.0 0.4 0.7 0.1 1,808 151
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.8 0.0 0.0 11.7 0.4 2.0 0.0 0.2 n/a 0.0 15 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.9 n/a n/a 0.4 0.6 0.1 0.0 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.1 1.1 0.3 3.9 0.0 n/a 0.0 6 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0.5 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 3.1 0.0 0.0 2.2 9.5 11.3 27.2 0.1 0.2 0.0 54 4
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a n/a 0.1 0.2 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 1.0 n/a n/a 0.3 0.5 0.1 0.0 0.0 n/a n/a 2 0
Valine (g) 1.3 n/a n/a 0.6 0.9 0.1 0.0 0.0 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 115.2 540.0 358.2 0.0 522.4 143.6 0.5 1,680 140
Vitamin A, RAE (mcg) 0.0 0.0 0.0 34.3 160.0 101.2 0.0 26.2 7.2 0.0 329 27
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.5 0.9 0.2 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 2.5 0.0 0.5 0.0 7.0 1.4 1.3 13 1
Vitamin D (IU) 0.0 0.0 0.0 2.5 82.0 8.1 0.0 0.0 0.0 0.0 93 8
Water (g) 37.3 0.4 0.0 220.8 76.2 42.8 0.0 10.9 0.3 0.8 389 32
Zinc (mg) 2.2 0.0 0.0 1.0 1.3 0.2 0.0 0.1 0.1 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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