Nutritional Facts: Mom's Sugar Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (300g)
sugar
1 cup (205g)
shortening
2 (100g)
eggs
5 cups (625g)
flour
1/4 teaspoon (1g)
baking soda
1/2 teaspoon (3g)
salt
3 teaspoons (14g)
baking powder
1 cup (244g)
milk
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine n/a 0.0 0.7 2.1 n/a 0.0 n/a 0.3 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine n/a 0.0 0.8 2.6 n/a 0.0 n/a 0.3 n/a 4 0
Ash (g) 0.0 0.0 1.1 2.9 0.4 3.0 9.9 1.8 0.0 19 1
Aspartic acid n/a 0.0 1.3 2.7 n/a 0.0 n/a 0.6 n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 3.0 0.0 56.0 93.8 0.0 0.7 1,016.2 290.4 0.5 1,461 41
Calories 1,161.0 1,812.2 143.0 2,275.0 0.0 0.0 7.0 156.2 12.1 5,566 155
Calories (kj) 4,854.0 7,583.0 599.0 9,518.8 0.0 0.0 29.4 653.9 50.6 23,289 647
Carbohydrates (g) 299.9 0.0 0.7 476.9 0.0 0.0 3.3 11.3 0.5 793 22
Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 0.0 34.2 0.0 406 11
Copper (mg) 0.0 0.0 0.1 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.3 1.4 n/a 0.0 n/a 0.1 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 16.9 0.0 0.0 0.0 0.0 0.0 17 0
Folate (mcg) 0.0 0.0 47.0 1,143.8 0.0 0.0 0.0 12.2 0.0 1,203 33
Folate, DFE (mcg) 0.0 0.0 47.0 1,818.8 0.0 0.0 0.0 12.2 0.0 1,878 52
Folate, food (mcg) 0.0 0.0 47.0 181.3 0.0 0.0 0.0 12.2 0.0 240 7
Folic acid (mcg) 0.0 0.0 0.0 962.5 0.0 0.0 0.0 0.0 0.0 963 27
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.0 1.7 21.7 n/a 0.0 n/a 1.7 n/a 25 1
Glycine n/a 0.0 0.4 2.3 n/a 0.0 n/a 0.2 n/a 3 0
Histidine n/a 0.0 0.3 1.4 n/a 0.0 n/a 0.2 n/a 2 0
Iron (mg) 0.2 0.0 1.8 29.0 0.0 0.0 1.6 0.1 0.0 33 1
Isoleucine n/a 0.0 0.7 2.2 n/a 0.0 n/a 0.5 n/a 3 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 1.1 4.4 n/a 0.0 n/a 0.8 n/a 6 0
Lysine n/a 0.0 0.9 1.4 n/a 0.0 n/a 0.6 n/a 3 0
Magnesium (mg) 0.0 0.0 12.0 137.5 0.0 0.0 5.4 31.7 0.5 187 5
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 4.3 0.0 0.0 0.0 0.0 0.0 4 0
Methionine n/a 0.0 0.4 1.1 n/a 0.0 n/a 0.2 n/a 2 0
Monounsaturated Fat (g) 0.0 91.2 3.7 0.5 0.0 0.0 0.0 2.6 0.0 98 3
Niacin (mg) 0.0 0.0 0.1 36.9 0.0 0.0 0.0 0.2 0.0 37 1
Pantothenic acid (mg) 0.0 0.0 1.5 2.7 0.0 0.0 0.0 0.8 0.0 5 0
Phenylalanine n/a 0.0 0.7 3.3 n/a 0.0 n/a 0.4 n/a 4 0
Phosphorus (mg) 0.0 0.0 198.0 675.0 0.0 0.0 1,368.7 226.9 0.3 2,469 69
Phytosterols n/a 410.0 n/a n/a n/a 0.0 n/a 0.0 n/a 410 11
Polyunsaturated Fat (g) 0.0 53.5 1.9 2.6 0.0 0.0 0.0 0.3 0.0 58 2
Potassium (mg) 6.0 0.0 138.0 668.8 0.0 0.2 0.7 368.4 6.2 1,188 33
Proline n/a 0.0 0.5 7.5 n/a 0.0 n/a 0.8 n/a 9 0
Protein (g) 0.0 0.0 12.6 64.6 0.0 0.0 0.0 8.0 0.0 85 2
Retinol (mcg) 0.0 0.0 160.0 0.0 0.0 0.0 0.0 75.6 0.0 236 7
Riboflavin (mg) 0.1 0.0 0.5 3.1 0.0 0.0 0.0 0.4 0.0 4 0
Saturated Fat (g) 0.0 51.3 3.1 1.0 0.0 0.0 0.0 5.6 0.0 61 2
Selenium (mcg) 1.8 0.0 30.7 211.9 0.0 0.0 0.0 4.9 0.0 249 7
Serine n/a 0.0 1.0 3.2 n/a 0.0 n/a 0.4 n/a 5 0
Sodium (mg) 3.0 0.0 142.0 12.5 314.6 1,162.7 1,089.2 119.6 0.4 2,844 79
Sucrose (g) 299.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 299 8
Sugar (g) 299.4 0.0 0.4 1.7 0.0 0.0 0.0 n/a 0.5 302 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 4.9 0.0 0.0 0.0 0.1 0.0 5 0
Threonine n/a 0.0 0.6 1.8 n/a 0.0 n/a 0.4 n/a 3 0
Tocopherol, alpha (mg) 0.0 12.6 1.1 0.4 0.0 0.0 0.0 n/a 0.0 14 0
Tocopherol, beta n/a 0.9 0.0 0.4 n/a n/a n/a n/a n/a 1 0
Tocopherol, delta n/a 31.5 0.1 0.1 n/a n/a n/a n/a n/a 32 1
Tocopherol, gamma n/a 66.2 0.5 2.4 n/a n/a n/a n/a n/a 69 2
Total Fat (g) 0.0 205.0 9.5 6.1 0.0 0.0 0.0 8.9 0.0 230 6
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.2 0.8 n/a 0.0 n/a 0.1 n/a 1 0
Tyrosine n/a 0.0 0.5 2.0 n/a 0.0 n/a 0.4 n/a 3 0
Valine n/a 0.0 0.9 2.6 n/a 0.0 n/a 0.5 n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 540.0 0.0 0.0 0.0 0.0 336.7 0.0 877 24
Vitamin A, RAE (mcg) 0.0 0.0 160.0 0.0 0.0 0.0 0.0 80.5 0.0 241 7
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.9 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 4 0
Vitamin D (IU) 0.0 0.0 82.0 0.0 0.0 0.0 0.0 n/a 0.0 82 2
Water (g) 0.1 0.0 76.2 74.5 0.0 0.0 0.6 214.0 2.2 367 10
Zinc (mg) 0.0 0.0 1.3 4.4 0.0 0.0 0.0 0.9 0.0 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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