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    Nutritional Facts: Peppermint Ice Cream (from Cooking Light)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 cups (610g)
    2% low-fat milk
    2 large (34g)
    egg yolks
    2 teaspoons (8g)
    vanilla
    14 ounces (0g)
    fat-free sweetened condensed milk
    2/3 cup (0g)
    peppermint candies
    Total 1 serving
    Alanine (g) 0.7 0.3 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 2.9 n/a n/a 3 0
    Arginine (g) 0.7 0.4 n/a n/a n/a 1 0
    Ash (g) 4.3 0.6 0.0 n/a n/a 5 1
    Aspartic acid (g) 1.8 0.5 n/a n/a n/a 2 0
    Beta-sitosterol (mg) 0.0 n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 732.0 43.9 0.9 n/a n/a 777 97
    Calories 305.0 109.5 24.2 n/a n/a 439 55
    Calories (kj) 1,281.0 457.6 101.2 n/a n/a 1,840 230
    Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 29.3 1.2 1.1 n/a n/a 32 4
    Cholesterol (mg) 48.8 368.9 0.0 n/a n/a 418 52
    Copper (mg) 0.0 0.0 0.0 n/a n/a 0 0
    Cystine (g) 0.7 0.1 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 0 0
    Folate (mcg) 30.5 49.6 0.0 n/a n/a 80 10
    Folate, DFE (mcg) 30.5 49.6 0.0 n/a n/a 80 10
    Folate, food (mcg) 30.5 49.6 0.0 n/a n/a 80 10
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 0.1 0.0 n/a n/a n/a 0 0
    Galactose (g) 0.1 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.1 0.1 n/a n/a n/a 0 0
    Glutamic acid (g) 4.8 0.7 n/a n/a n/a 5 1
    Glycine (g) 0.4 0.2 n/a n/a n/a 1 0
    Histidine (g) 0.4 0.1 n/a n/a n/a 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.9 0.0 n/a n/a 1 0
    Isoleucine (g) 1.1 0.3 n/a n/a n/a 1 0
    Lactose (g) 30.6 0.0 n/a n/a n/a 31 4
    Leucine (g) 2.0 0.5 n/a n/a n/a 2 0
    Lysine (g) 1.4 0.4 n/a n/a n/a 2 0
    Magnesium (mg) 67.1 1.7 1.0 n/a n/a 70 9
    Maltose (g) 0.1 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 n/a n/a 0 0
    Methionine (g) 0.5 0.1 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 3.4 4.0 0.0 n/a n/a 7 1
    Niacin (mg) 0.6 0.0 0.0 n/a n/a 1 0
    Pantothenic acid (mg) 2.2 1.0 0.0 n/a n/a 3 0
    Phenylalanine (g) 1.0 0.2 n/a n/a n/a 1 0
    Phosphorus (mg) 561.2 132.6 0.5 n/a n/a 694 87
    Polyunsaturated Fat (g) 0.4 1.4 0.0 n/a n/a 2 0
    Potassium (mg) 854.0 37.1 12.4 n/a n/a 903 113
    Proline (g) 2.2 0.2 n/a n/a n/a 2 0
    Protein (g) 20.1 5.4 0.0 n/a n/a 26 3
    Retinol (mcg) 335.5 126.1 0.0 n/a n/a 462 58
    Riboflavin (mg) 1.1 0.2 0.0 n/a n/a 1 0
    Saturated Fat (g) 7.7 3.2 0.0 n/a n/a 11 1
    Selenium (mcg) 15.3 19.0 0.0 n/a n/a 34 4
    Serine (g) 1.2 0.5 n/a n/a n/a 2 0
    Sodium (mg) 286.7 16.3 0.8 n/a n/a 304 38
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.1 0.0 n/a n/a n/a 0 0
    Sugar (g) 30.9 0.2 1.1 n/a n/a 32 4
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.2 0.1 0.0 n/a n/a 0 0
    Threonine (g) 0.6 0.2 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.2 0.9 0.0 n/a n/a 1 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.5 n/a n/a n/a 0 0
    Total Fat (g) 12.1 9.0 0.0 n/a n/a 21 3
    Trans-monoenoic Fat (g) 0.5 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.5 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.2 0.1 n/a n/a n/a 0 0
    Tyrosine (g) 0.9 0.2 n/a n/a n/a 1 0
    Valine (g) 1.3 0.3 n/a n/a n/a 2 0
    Vitamin A, IU (IU) 1,159.0 490.3 0.0 n/a n/a 1,649 206
    Vitamin A, RAE (mcg) 335.5 129.5 0.0 n/a n/a 465 58
    Vitamin B-12 (mcg) 3.2 0.7 0.0 n/a n/a 4 0
    Vitamin B-6 (mg) 0.2 0.1 0.0 n/a n/a 0 0
    Vitamin C (mg) 1.2 0.0 0.0 n/a n/a 1 0
    Vitamin D (IU) 298.9 74.1 0.0 n/a n/a 373 47
    Water (g) 544.2 17.8 4.4 n/a n/a 566 71
    Zinc (mg) 2.9 0.8 0.0 n/a n/a 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Peppermint Ice Cream (from Cooking Light).


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