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Nutritional Facts: Italian Chicken and Artichokes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (343g)
marinated artichoke hearts
2 (6g)
garlic cloves
6 (870g)
chicken breasts
10 1/2 ounces (298g)
cream of chicken soup
8 ounces (239g)
sour cream
1/2 cup (56g)
mozzarella cheese
1/4 cup (25g)
parmesan cheese
1/4 cup (59g)
chablis
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
white pepper
Total 1 serving
Alanine n/a 0.0 10.3 0.4 0.2 0.4 0.3 n/a 0.0 n/a 12 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 6 1
Arginine n/a 0.0 11.2 0.4 0.2 0.3 0.4 n/a 0.0 n/a 13 2
Ash (g) 2.5 0.1 8.8 5.8 2.0 1.8 2.0 0.1 1.5 0.0 25 4
Aspartic acid n/a 0.0 16.2 0.6 0.5 0.9 0.7 n/a 0.0 n/a 19 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 72.0 10.9 95.7 41.7 263.1 282.8 277.3 5.3 0.4 1.6 1,051 175
Calories 181.7 8.9 1,496.4 267.9 461.7 168.0 107.8 48.2 0.0 1.8 2,742 457
Calories (kj) 754.3 37.4 6,264.0 1,122.2 1,935.1 702.2 451.3 201.1 0.0 7.4 11,475 1,913
Carbohydrates (g) 41.0 2.0 0.0 21.3 6.9 1.2 1.0 1.5 0.0 0.4 75 13
Cholesterol (mg) 0.0 0.0 556.8 23.8 124.4 44.2 22.0 0.0 0.0 0.0 771 129
Copper (mg) 0.4 0.0 0.3 0.4 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Cystine n/a 0.0 2.4 0.1 0.1 0.1 0.0 n/a 0.0 n/a 3 0
Dietary Fiber (g) 29.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 30 5
Folate (mcg) 305.1 0.2 34.8 6.0 16.7 3.9 2.5 0.6 0.0 0.1 370 62
Folate, DFE (mcg) 305.1 0.2 34.8 6.0 16.7 3.9 2.5 0.6 0.0 0.1 370 62
Folate, food (mcg) 305.1 0.2 34.8 6.0 16.7 3.9 2.5 0.6 0.0 0.1 370 62
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.1 n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.8 n/a n/a n/a 0.0 0.3 0.0 n/a n/a n/a 1 0
Glutamic acid n/a 0.0 26.8 1.8 1.4 2.5 2.2 n/a 0.0 n/a 35 6
Glycine n/a 0.0 10.7 0.3 0.2 0.3 0.2 n/a 0.0 n/a 12 2
Histidine n/a 0.0 5.4 0.2 0.2 0.3 0.3 n/a 0.0 n/a 6 1
Iron (mg) 2.1 0.1 6.4 3.2 0.4 0.2 0.2 0.2 0.0 0.1 13 2
Isoleucine n/a 0.0 9.2 0.4 0.3 0.6 0.5 n/a 0.0 n/a 11 2
Lactose (g) 0.0 n/a n/a n/a 8.4 0.0 0.0 n/a n/a n/a 8 1
Leucine n/a 0.0 13.3 0.6 0.7 1.0 0.9 n/a 0.0 n/a 17 3
Lysine n/a 0.0 15.0 0.5 0.6 0.5 0.7 n/a 0.0 n/a 17 3
Magnesium (mg) 144.0 1.5 217.5 11.9 23.9 11.2 9.5 5.9 0.0 0.5 426 71
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.8 0.1 0.2 0.2 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Methionine n/a 0.0 4.9 0.2 0.2 0.3 0.3 n/a 0.0 n/a 6 1
Monounsaturated Fat (g) 0.0 0.0 33.2 6.1 12.1 3.7 2.1 0.0 0.0 0.0 57 10
Niacin (mg) 3.8 0.0 86.2 1.2 0.3 0.1 0.0 0.1 0.0 0.0 92 15
Pantothenic acid (mg) 0.8 0.0 7.0 0.6 0.8 0.1 0.1 0.0 0.0 n/a 9 2
Phenylalanine n/a 0.0 7.1 0.4 0.3 0.6 0.5 n/a 0.0 n/a 9 1
Phosphorus (mg) 250.3 9.2 1,513.8 92.3 275.1 198.2 182.3 10.6 0.0 1.1 2,533 422
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 0 0
Polyunsaturated Fat (g) 0.5 0.0 17.1 3.2 2.0 0.4 0.3 0.0 0.0 0.0 23 4
Potassium (mg) 980.6 24.1 1,914.0 145.9 337.3 42.6 31.3 41.7 0.1 0.4 3,518 586
Proline n/a 0.0 8.3 0.6 0.6 1.3 1.2 n/a 0.0 n/a 12 2
Protein (g) 9.9 0.4 181.4 7.1 5.0 12.4 9.6 0.0 0.0 0.1 226 38
Retinol (mcg) 0.0 0.0 208.8 122.0 416.2 97.4 55.8 0.0 0.0 0.0 900 150
Riboflavin (mg) 0.3 0.0 0.7 0.1 0.4 0.2 0.1 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.3 0.0 23.1 5.1 27.5 7.4 4.3 0.0 0.0 0.0 68 11
Selenium (mcg) 0.7 0.9 144.4 5.7 6.2 9.5 4.4 0.1 0.0 0.0 172 29
Serine n/a 0.0 6.3 0.4 0.4 0.4 0.6 n/a 0.0 n/a 8 1
Sodium (mg) 205.7 1.0 548.1 2,089.7 191.4 351.1 382.3 2.9 581.4 0.0 4,354 726
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 2.5 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 3 0
Sugar (g) 3.4 0.1 0.0 1.6 8.4 0.6 0.2 0.6 0.0 n/a 15 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.0 7.6 0.3 0.3 0.6 0.4 n/a 0.0 n/a 9 2
Tocopherol, alpha (mg) 0.7 0.0 2.3 1.6 1.1 0.1 0.1 0.0 0.0 n/a 6 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.5 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 1.2 0.0 80.5 17.2 47.2 12.5 7.2 0.0 0.0 0.0 166 28
TransFatty acids n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan n/a 0.0 2.1 0.1 0.1 0.3 0.1 n/a 0.0 n/a 3 0
Tyrosine n/a 0.0 6.0 0.3 0.3 0.6 0.6 n/a 0.0 n/a 8 1
Valine n/a 0.0 8.9 0.4 0.4 0.7 0.6 n/a 0.0 n/a 11 2
Vitamin A, IU (IU) 44.6 0.5 722.1 541.8 1,490.2 378.6 216.3 0.0 0.0 0.0 3,394 566
Vitamin A, RAE (mcg) 3.4 0.0 208.8 128.0 421.0 100.2 57.3 0.0 0.0 0.0 919 153
Vitamin B-12 (mcg) 0.0 0.0 3.0 0.0 0.7 1.3 0.6 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 0.3 0.1 4.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin C (mg) 25.4 1.9 0.0 0.3 2.2 0.0 0.0 0.0 0.0 0.1 30 5
Vitamin D (IU) 0.0 0.0 139.2 0.0 33.5 9.0 5.3 0.0 0.0 0.0 187 31
Water (g) 288.3 3.5 604.3 246.3 178.1 28.0 5.2 51.1 0.0 0.1 1,405 234
Zinc (mg) 1.4 0.1 7.0 0.9 0.9 1.6 1.0 0.1 0.0 0.0 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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