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Nutritional Facts: Greek Style Rotisserie Boneless Leg of Lamb

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,814g)
boneless leg of lamb
1/4 cup (54g)
extra virgin olive oil
1/2 cup (43g)
all purpose Greek seasoning
6 sprigs (0g)
fresh rosemary
1 cup (150g)
feta cheese
3 (9g)
garlic cloves
1 to taste (48g)
lemon juice
Total 1 serving
Alanine (g) 19.5 0.0 0.2 n/a 1.0 0.0 n/a 21 3
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 19.3 0.0 0.2 n/a 0.7 0.1 n/a 20 3
Ash (g) 17.1 0.0 3.4 n/a 7.8 0.1 n/a 28 4
Aspartic acid (g) 28.6 0.0 0.4 n/a 1.2 0.0 n/a 30 4
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 163.3 0.5 689.8 n/a 739.5 16.3 n/a 1,609 201
Calories 4,173.1 477.4 114.5 n/a 396.0 13.4 n/a 5,174 647
Calories (kj) 17,454.5 1,997.5 478.1 n/a 1,654.5 56.1 n/a 21,641 2,705
Carbohydrates (g) 0.0 0.0 29.8 n/a 6.1 3.0 n/a 39 5
Cholesterol (mg) 1,251.9 0.0 0.0 n/a 133.5 0.0 n/a 1,385 173
Copper (mg) 2.1 0.0 0.3 n/a 0.0 0.0 n/a 2 0
Cystine (g) 3.9 0.0 0.0 n/a 0.1 0.0 n/a 4 1
Dietary Fiber (g) 0.0 0.0 18.4 n/a 0.0 0.2 n/a 19 2
Folate (mcg) 344.7 0.0 102.4 n/a 48.0 0.3 n/a 495 62
Folate, DFE (mcg) 344.7 0.0 102.4 n/a 48.0 0.3 n/a 495 62
Folate, food (mcg) 344.7 0.0 102.4 n/a 48.0 0.3 n/a 495 62
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.5 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.1 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.8 n/a n/a n/a n/a 1 0
Glutamic acid (g) 47.2 0.0 0.4 n/a 3.6 0.1 n/a 51 6
Glycine (g) 15.9 0.0 0.2 n/a 0.1 0.0 n/a 16 2
Histidine (g) 10.3 0.0 0.1 n/a 0.6 0.0 n/a 11 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 30.1 0.3 15.9 n/a 1.0 0.2 n/a 47 6
Isoleucine (g) 15.7 0.0 0.2 n/a 1.2 0.0 n/a 17 2
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 25.3 0.0 0.3 n/a 2.1 0.0 n/a 28 3
Lysine (g) 28.7 0.0 0.2 n/a 1.8 0.0 n/a 31 4
Magnesium (mg) 417.3 0.0 116.6 n/a 28.5 2.3 n/a 565 71
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.4 0.0 2.2 n/a 0.0 0.2 n/a 3 0
Methionine (g) 8.3 0.0 0.1 n/a 0.6 0.0 n/a 9 1
Monounsaturated Fat (g) 127.0 39.4 0.3 n/a 6.9 0.0 n/a 174 22
Niacin (mg) 113.6 0.0 2.0 n/a 1.5 0.1 n/a 117 15
Pantothenic acid (mg) 12.5 0.0 0.4 n/a 1.5 0.1 n/a 14 2
Phenylalanine (g) 13.2 0.0 0.2 n/a 1.0 0.0 n/a 14 2
Phosphorus (mg) 3,084.5 0.0 63.9 n/a 505.5 13.8 n/a 3,668 458
Phytosterols n/a 119.3 87.7 n/a n/a n/a n/a 207 26
Polyunsaturated Fat (g) 24.5 5.7 0.6 n/a 0.9 0.0 n/a 32 4
Potassium (mg) 4,517.9 0.5 544.2 n/a 93.0 36.1 n/a 5,192 649
Proline (g) 13.6 0.0 0.7 n/a 2.1 0.0 n/a 16 2
Protein (g) 325.0 0.0 3.9 n/a 21.3 0.6 n/a 351 44
Retinol (mcg) 0.0 0.0 0.0 n/a 187.5 0.0 n/a 188 23
Riboflavin (mg) 4.2 0.0 0.2 n/a 1.3 0.0 n/a 6 1
Saturated Fat (g) 134.8 7.5 0.7 n/a 22.4 0.0 n/a 165 21
Selenium (mcg) 375.6 0.0 1.9 n/a 22.5 1.3 n/a 401 50
Serine (g) 12.1 0.0 0.1 n/a 1.8 0.0 n/a 14 2
Sodium (mg) 1,016.1 1.1 10.8 n/a 1,674.0 1.5 n/a 2,703 338
Sucrose n/a n/a 0.4 n/a n/a n/a n/a 0 0
Sugar n/a 0.0 1.8 n/a 6.1 0.1 n/a 8 1
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 2.4 0.0 0.1 n/a 0.2 0.0 n/a 3 0
Threonine (g) 13.9 0.0 0.1 n/a 1.0 0.0 n/a 15 2
Tocopherol, alpha (mg) 3.8 7.7 7.9 n/a 0.3 0.0 n/a 20 2
Tocopherol, beta n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.4 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.4 10.5 n/a n/a n/a n/a 11 1
Total Fat (g) 309.7 54.0 1.8 n/a 31.9 0.0 n/a 398 50
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 3.8 0.0 0.1 n/a 0.3 0.0 n/a 4 1
Tyrosine (g) 10.9 0.0 0.1 n/a 1.0 0.0 n/a 12 2
Valine (g) 17.5 0.0 0.3 n/a 1.6 0.0 n/a 19 2
Vitamin A, IU (IU) 0.0 0.0 734.7 n/a 633.0 0.8 n/a 1,368 171
Vitamin A, RAE (mcg) 0.0 0.0 36.7 n/a 187.5 0.0 n/a 224 28
Vitamin B-12 (mcg) 45.4 0.0 0.0 n/a 2.5 0.0 n/a 48 6
Vitamin B-6 (mg) 2.7 0.0 0.5 n/a 0.6 0.1 n/a 4 0
Vitamin C (mg) 0.0 0.0 1.0 n/a 0.0 2.8 n/a 4 0
Vitamin D n/a 0.0 0.0 n/a 24.0 0.0 n/a 24 3
Water (g) 1,167.0 0.0 4.3 n/a 82.8 5.3 n/a 1,259 157
Zinc (mg) 60.2 0.0 1.2 n/a 4.3 0.1 n/a 66 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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