Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) white beans |
1 tablespoon (14g) baking soda |
5 cups (1,200g) canned tomatoes |
1 large (150g) onions |
1/2 cup (110g) brown sugar |
2 tablespoons (28g) brown sugar |
1 teaspoon (2g) mustard powder |
1/2 lb (227g) bacon |
1/2 cup (119g) water |
1/2 cup (120g) ketchup |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) pepper |
Total | 1 serving | |
| Alanine (g) | 1.4 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 1.7 | n/a | 0.1 | 0.0 | 0.0 | 4 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 2.0 | n/a | 0.3 | 0.2 | n/a | n/a | 0.0 | 1.7 | n/a | 0.1 | 0.0 | 0.0 | 4 | 1 |
| Ash (g) | 5.2 | 5.1 | 9.7 | 0.5 | 0.5 | 0.1 | 0.1 | 5.7 | 0.1 | 4.4 | 3.0 | 0.0 | 34 | 4 |
| Aspartic acid (g) | 4.0 | n/a | 1.9 | 0.1 | n/a | n/a | 0.0 | 2.5 | n/a | 0.4 | 0.0 | 0.0 | 9 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 331.4 | 0.0 | 372.0 | 34.5 | 91.3 | 22.9 | 5.3 | 13.6 | 3.6 | 21.6 | 0.7 | 2.5 | 899 | 112 |
| Calories | 517.6 | 0.0 | 204.0 | 60.0 | 418.0 | 104.9 | 10.2 | 1,038.7 | 0.0 | 116.4 | 0.0 | 1.4 | 2,471 | 309 |
| Calories (kj) | 2,165.6 | 0.0 | 864.0 | 249.0 | 1,749.0 | 438.8 | 42.5 | 4,350.0 | 0.0 | 484.8 | 0.0 | 6.0 | 10,350 | 1,294 |
| Carbohydrates (g) | 96.2 | 0.0 | 48.0 | 14.0 | 107.9 | 27.1 | 0.6 | 1.5 | 0.0 | 30.2 | 0.0 | 0.4 | 326 | 41 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 154.2 | 0.0 | 0.0 | 0.0 | 0.0 | 154 | 19 |
| Copper (mg) | 1.1 | 0.0 | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.4 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 21.8 | 0.0 | 12.0 | 2.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 37 | 5 |
| Folate (mcg) | 295.1 | 0.0 | 96.0 | 28.5 | 1.1 | 0.3 | 3.2 | 4.5 | 0.0 | 12.0 | 0.0 | 0.1 | 441 | 55 |
| Folate, DFE (mcg) | 295.1 | 0.0 | 96.0 | 28.5 | 1.1 | 0.3 | 3.2 | 4.5 | 0.0 | 12.0 | 0.0 | 0.1 | 441 | 55 |
| Folate, food (mcg) | 295.1 | 0.0 | 96.0 | 28.5 | 1.1 | 0.3 | 3.2 | 4.5 | 0.0 | 12.0 | 0.0 | 0.1 | 441 | 55 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 15.2 | 1.9 | 1.2 | 0.3 | 0.0 | n/a | n/a | 11.1 | n/a | 0.0 | 30 | 4 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 13.2 | 3.0 | 1.5 | 0.4 | 0.1 | n/a | n/a | 14.1 | n/a | 0.0 | 32 | 4 |
| Glutamic acid (g) | 5.0 | n/a | 5.7 | 0.4 | n/a | n/a | 0.1 | 3.9 | n/a | 1.3 | 0.0 | 0.0 | 16 | 2 |
| Glycine (g) | 1.3 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 1.8 | n/a | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Histidine (g) | 0.9 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 1.0 | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 13.6 | 0.0 | 11.6 | 0.3 | 0.8 | 0.2 | 0.2 | 1.1 | 0.0 | 0.6 | 0.0 | 0.1 | 28 | 4 |
| Isoleucine (g) | 1.5 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 1.2 | n/a | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 2.6 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 2.0 | n/a | 0.1 | 0.0 | 0.0 | 5 | 1 |
| Lysine (g) | 2.3 | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | 2.2 | n/a | 0.1 | 0.0 | 0.0 | 5 | 1 |
| Magnesium (mg) | 231.5 | 0.0 | 132.0 | 15.0 | 9.9 | 2.5 | 7.4 | 27.2 | 1.2 | 22.8 | 0.0 | 1.0 | 451 | 56 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.1 | n/a | 0.0 | 2 | 0 |
| Manganese (mg) | 2.3 | 0.0 | 0.9 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 4 | 0 |
| Methionine (g) | 0.5 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 45.5 | 0.0 | 0.1 | 0.0 | 0.0 | 46 | 6 |
| Niacin (mg) | 0.5 | 0.0 | 8.5 | 0.2 | 0.1 | 0.0 | 0.1 | 8.7 | 0.0 | 1.7 | 0.0 | 0.0 | 20 | 2 |
| Pantothenic acid (mg) | 0.8 | 0.0 | 1.4 | 0.2 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 1.8 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 1.0 | n/a | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 413.1 | 0.0 | 228.0 | 43.5 | 4.4 | 1.1 | 16.6 | 426.4 | 0.0 | 39.6 | 0.0 | 0.9 | 1,174 | 147 |
| Phytosterols | n/a | n/a | n/a | 22.5 | n/a | n/a | 2.4 | n/a | n/a | 8.4 | 0.0 | 0.5 | 34 | 4 |
| Polyunsaturated Fat (g) | 0.6 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 10.9 | 0.0 | 0.2 | 0.0 | 0.0 | 13 | 2 |
| Potassium (mg) | 2,061.2 | 0.0 | 2,256.0 | 219.0 | 146.3 | 36.7 | 14.8 | 471.7 | 1.2 | 458.4 | 0.2 | 7.6 | 5,673 | 709 |
| Proline (g) | 1.4 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | 1.4 | n/a | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Protein (g) | 33.0 | 0.0 | 9.4 | 1.7 | 0.1 | 0.0 | 0.5 | 26.3 | 0.0 | 2.1 | 0.0 | 0.1 | 73 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.9 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 3 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 34.0 | 0.0 | 0.1 | 0.0 | 0.0 | 35 | 4 |
| Selenium (mcg) | 7.3 | 0.0 | 1.2 | 0.8 | 1.3 | 0.3 | 4.2 | 45.8 | 0.0 | 0.4 | 0.0 | 0.0 | 61 | 8 |
| Serine (g) | 1.8 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 1.0 | n/a | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Sodium (mg) | 22.7 | 3,757.2 | 1,716.0 | 6.0 | 30.8 | 7.7 | 0.3 | 1,889.2 | 3.6 | 1,336.8 | 1,162.7 | 0.1 | 9,933 | 1,242 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.1 | 1.5 | 104.0 | 26.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 132 | 16 |
| Sugar (g) | 1.3 | 0.0 | 28.6 | 6.4 | 106.7 | 26.8 | 0.1 | 0.0 | 0.0 | 27.3 | 0.0 | 0.0 | 197 | 25 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 1.4 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 1.0 | n/a | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 3.6 | 0.0 | 8.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 1.8 | 0.0 | 0.0 | 14 | 2 |
| Tocopherol, beta | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.6 | 0.0 | n/a | n/a | 0.4 | 0.2 | n/a | 0.2 | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 1.3 | 0.0 | 1.6 | 0.2 | 0.0 | 0.0 | 0.7 | 102.1 | 0.0 | 0.4 | 0.0 | 0.0 | 106 | 13 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.4 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.9 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Valine (g) | 1.7 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 1.4 | n/a | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 1,404.0 | 3.0 | 0.0 | 0.0 | 0.6 | 83.9 | 0.0 | 1,119.6 | 0.0 | 3.1 | 2,614 | 327 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 72.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.9 | 0.0 | 56.4 | 0.0 | 0.2 | 154 | 19 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 111.6 | 11.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 18.1 | 0.0 | 0.0 | 141 | 18 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.9 | 0.0 | 0.0 | 0.0 | 0.0 | 143 | 18 |
| Water (g) | 318.3 | 0.0 | 1,131.4 | 133.7 | 1.5 | 0.4 | 0.1 | 91.2 | 118.4 | 83.0 | 0.0 | 0.1 | 1,878 | 235 |
| Zinc (mg) | 5.1 | 0.0 | 1.7 | 0.3 | 0.0 | 0.0 | 0.1 | 2.7 | 0.0 | 0.3 | 0.0 | 0.0 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.