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    Nutritional Facts: Grandma Chics Oven Ribs 1968

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,360g)
    pork ribs
    1 cup (220g)
    brown sugar
    2 tablespoons (28g)
    brown sugar
    1 tablespoon (8g)
    chili powder
    1 tablespoon (7g)
    celery seeds
    1 teaspoon (6g)
    table salt
    20 ounces (567g)
    condensed tomato soup
    5 ounces (142g)
    water
    1/3 cup (80g)
    white vinegar
    Total 1 serving
    Alanine (g) 18.5 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 19 3
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 19.8 n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 20 3
    Ash (g) 14.3 1.0 0.1 0.9 0.6 6.0 10.8 0.1 0.1 34 6
    Aspartic acid (g) 29.5 n/a n/a 0.1 n/a 0.0 0.7 n/a 0.0 30 5
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 340.0 182.6 22.9 26.4 114.9 1.4 73.7 4.3 5.6 772 129
    Calories 4,460.8 836.0 104.9 22.6 25.5 0.0 340.2 0.0 16.7 5,807 968
    Calories (kj) 18,659.2 3,498.0 438.8 94.3 106.7 0.0 1,434.5 0.0 71.6 24,303 4,051
    Carbohydrates (g) 0.0 215.8 27.1 4.0 2.7 0.0 76.0 0.0 0.7 326 54
    Cholesterol (mg) 1,251.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,251 209
    Copper (mg) 0.7 0.1 0.0 0.1 0.1 0.0 0.9 0.0 0.0 2 0
    Cystine (g) 4.1 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 4 1
    Dietary Fiber (g) 0.0 0.0 0.0 2.8 0.8 0.0 6.8 0.0 0.0 10 2
    Folate (mcg) 68.0 2.2 0.3 2.2 0.7 0.0 0.0 0.0 0.0 73 12
    Folate, DFE (mcg) 68.0 2.2 0.3 2.2 0.7 0.0 0.0 0.0 0.0 73 12
    Folate, food (mcg) 68.0 2.2 0.3 2.2 0.7 0.0 0.0 0.0 0.0 73 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 2.4 0.3 0.3 n/a n/a n/a n/a 0.2 3 1
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 3.0 0.4 0.2 n/a n/a n/a n/a 0.1 4 1
    Glutamic acid (g) 49.8 n/a n/a 0.1 n/a 0.0 3.5 n/a 0.0 53 9
    Glycine (g) 15.1 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 15 3
    Histidine (g) 12.7 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 13 2
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 14.4 1.6 0.2 1.4 2.9 0.0 6.3 0.0 0.2 27 4
    Isoleucine (g) 14.9 n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 15 3
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 25.5 n/a n/a 0.1 n/a 0.0 0.4 n/a 0.0 26 4
    Lysine (g) 28.6 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 29 5
    Magnesium (mg) 312.8 19.8 2.5 11.9 28.6 0.1 79.4 1.4 4.0 460 77
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.1 0.0 0.1 0.5 0.0 0.7 0.0 0.2 2 0
    Methionine (g) 8.4 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 9 1
    Monounsaturated Fat (g) 149.7 0.0 0.0 0.3 1.0 0.0 1.0 0.0 0.0 152 25
    Niacin (mg) 58.7 0.2 0.0 0.9 0.2 0.0 5.9 0.0 0.0 66 11
    Pantothenic acid (mg) 10.2 0.3 0.0 0.1 n/a 0.0 0.3 0.0 0.0 11 2
    Phenylalanine (g) 12.7 n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 13 2
    Phosphorus (mg) 3,073.6 8.8 1.1 24.0 35.6 0.0 164.4 0.0 6.4 3,314 552
    Phytosterols n/a n/a n/a 6.6 3.9 0.0 n/a n/a 0.0 11 2
    Polyunsaturated Fat (g) 27.3 0.0 0.0 0.6 0.2 0.0 1.1 0.0 0.0 29 5
    Potassium (mg) 4,678.4 292.6 36.7 156.0 91.0 0.5 1,298.4 1.4 58.1 6,613 1,102
    Proline (g) 12.8 n/a n/a 0.1 n/a 0.0 0.6 n/a 0.0 13 2
    Protein (g) 318.2 0.3 0.0 1.1 1.2 0.0 9.1 0.0 0.0 330 55
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 4.7 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 5 1
    Saturated Fat (g) 125.3 0.0 0.0 0.2 0.1 0.0 0.9 0.0 0.0 126 21
    Selenium (mcg) 504.6 2.6 0.3 1.6 0.8 0.0 28.9 0.0 0.1 539 90
    Serine (g) 13.2 n/a n/a 0.0 n/a 0.0 0.4 n/a 0.0 14 2
    Sodium (mg) 707.2 61.6 7.7 131.2 10.4 2,325.5 2,194.3 4.3 4.0 5,446 908
    Sucrose n/a 208.0 26.1 0.1 n/a n/a n/a n/a 0.0 234 39
    Sugar n/a 213.4 26.8 0.6 0.0 0.0 46.0 0.0 0.3 287 48
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 12.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 12 2
    Threonine (g) 14.5 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 15 2
    Tocopherol, alpha n/a 0.0 0.0 3.1 0.1 0.0 1.9 0.0 0.0 5 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.3 0.0 n/a 0.0 n/a n/a 0 0
    Total Fat (g) 344.6 0.0 0.0 1.1 1.6 0.0 3.2 0.0 0.0 351 58
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 4.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 4 1
    Tyrosine (g) 11.1 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 11 2
    Valine (g) 17.3 n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 18 3
    Vitamin A, IU (IU) 122.4 0.0 0.0 2,372.0 3.4 0.0 2,222.6 0.0 0.0 4,720 787
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 118.6 0.2 0.0 113.4 0.0 0.0 232 39
    Vitamin B-12 (mcg) 10.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 2
    Vitamin B-6 (mg) 6.0 0.1 0.0 0.2 0.1 0.0 0.5 0.0 0.0 7 1
    Vitamin C (mg) 4.1 0.0 0.0 0.1 1.1 0.0 73.1 0.0 0.0 78 13
    Vitamin D (IU) 979.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 979 163
    Water (g) 691.8 2.9 0.4 0.9 0.4 0.0 467.8 141.6 74.7 1,380 230
    Zinc (mg) 32.1 0.1 0.0 0.3 0.5 0.0 1.4 0.0 0.0 34 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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