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Nutritional Facts: Grandma Chics Oven Ribs 1968

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,360g)
pork ribs
1 cup (220g)
brown sugar
2 tablespoons (28g)
brown sugar
1 tablespoon (8g)
chili powder
1 tablespoon (7g)
celery seeds
1 teaspoon (6g)
table salt
20 ounces (567g)
condensed tomato soup
5 ounces (142g)
water
1/3 cup (80g)
white vinegar
Total 1 serving
Alanine (g) 18.5 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 19 3
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 19.8 n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 20 3
Ash (g) 14.3 1.0 0.1 0.9 0.6 6.0 10.8 0.1 0.1 34 6
Aspartic acid (g) 29.5 n/a n/a 0.1 n/a 0.0 0.7 n/a 0.0 30 5
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 340.0 182.6 22.9 26.4 114.9 1.4 73.7 4.3 5.6 772 129
Calories 4,460.8 836.0 104.9 22.6 25.5 0.0 340.2 0.0 16.7 5,807 968
Calories (kj) 18,659.2 3,498.0 438.8 94.3 106.7 0.0 1,434.5 0.0 71.6 24,303 4,051
Carbohydrates (g) 0.0 215.8 27.1 4.0 2.7 0.0 76.0 0.0 0.7 326 54
Cholesterol (mg) 1,251.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,251 209
Copper (mg) 0.7 0.1 0.0 0.1 0.1 0.0 0.9 0.0 0.0 2 0
Cystine (g) 4.1 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 4 1
Dietary Fiber (g) 0.0 0.0 0.0 2.8 0.8 0.0 6.8 0.0 0.0 10 2
Folate (mcg) 68.0 2.2 0.3 2.2 0.7 0.0 0.0 0.0 0.0 73 12
Folate, DFE (mcg) 68.0 2.2 0.3 2.2 0.7 0.0 0.0 0.0 0.0 73 12
Folate, food (mcg) 68.0 2.2 0.3 2.2 0.7 0.0 0.0 0.0 0.0 73 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.4 0.3 0.3 n/a n/a n/a n/a 0.2 3 1
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 3.0 0.4 0.2 n/a n/a n/a n/a 0.1 4 1
Glutamic acid (g) 49.8 n/a n/a 0.1 n/a 0.0 3.5 n/a 0.0 53 9
Glycine (g) 15.1 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 15 3
Histidine (g) 12.7 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 13 2
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 14.4 1.6 0.2 1.4 2.9 0.0 6.3 0.0 0.2 27 4
Isoleucine (g) 14.9 n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 15 3
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 25.5 n/a n/a 0.1 n/a 0.0 0.4 n/a 0.0 26 4
Lysine (g) 28.6 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 29 5
Magnesium (mg) 312.8 19.8 2.5 11.9 28.6 0.1 79.4 1.4 4.0 460 77
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.1 0.5 0.0 0.7 0.0 0.2 2 0
Methionine (g) 8.4 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 9 1
Monounsaturated Fat (g) 149.7 0.0 0.0 0.3 1.0 0.0 1.0 0.0 0.0 152 25
Niacin (mg) 58.7 0.2 0.0 0.9 0.2 0.0 5.9 0.0 0.0 66 11
Pantothenic acid (mg) 10.2 0.3 0.0 0.1 n/a 0.0 0.3 0.0 0.0 11 2
Phenylalanine (g) 12.7 n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 13 2
Phosphorus (mg) 3,073.6 8.8 1.1 24.0 35.6 0.0 164.4 0.0 6.4 3,314 552
Phytosterols n/a n/a n/a 6.6 3.9 0.0 n/a n/a 0.0 11 2
Polyunsaturated Fat (g) 27.3 0.0 0.0 0.6 0.2 0.0 1.1 0.0 0.0 29 5
Potassium (mg) 4,678.4 292.6 36.7 156.0 91.0 0.5 1,298.4 1.4 58.1 6,613 1,102
Proline (g) 12.8 n/a n/a 0.1 n/a 0.0 0.6 n/a 0.0 13 2
Protein (g) 318.2 0.3 0.0 1.1 1.2 0.0 9.1 0.0 0.0 330 55
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 4.7 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 5 1
Saturated Fat (g) 125.3 0.0 0.0 0.2 0.1 0.0 0.9 0.0 0.0 126 21
Selenium (mcg) 504.6 2.6 0.3 1.6 0.8 0.0 28.9 0.0 0.1 539 90
Serine (g) 13.2 n/a n/a 0.0 n/a 0.0 0.4 n/a 0.0 14 2
Sodium (mg) 707.2 61.6 7.7 131.2 10.4 2,325.5 2,194.3 4.3 4.0 5,446 908
Sucrose n/a 208.0 26.1 0.1 n/a n/a n/a n/a 0.0 234 39
Sugar n/a 213.4 26.8 0.6 0.0 0.0 46.0 0.0 0.3 287 48
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 12.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 12 2
Threonine (g) 14.5 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 15 2
Tocopherol, alpha n/a 0.0 0.0 3.1 0.1 0.0 1.9 0.0 0.0 5 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.3 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 344.6 0.0 0.0 1.1 1.6 0.0 3.2 0.0 0.0 351 58
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 4.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 4 1
Tyrosine (g) 11.1 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 11 2
Valine (g) 17.3 n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 18 3
Vitamin A, IU (IU) 122.4 0.0 0.0 2,372.0 3.4 0.0 2,222.6 0.0 0.0 4,720 787
Vitamin A, RAE (mcg) 0.0 0.0 0.0 118.6 0.2 0.0 113.4 0.0 0.0 232 39
Vitamin B-12 (mcg) 10.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 2
Vitamin B-6 (mg) 6.0 0.1 0.0 0.2 0.1 0.0 0.5 0.0 0.0 7 1
Vitamin C (mg) 4.1 0.0 0.0 0.1 1.1 0.0 73.1 0.0 0.0 78 13
Vitamin D (IU) 979.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 979 163
Water (g) 691.8 2.9 0.4 0.9 0.4 0.0 467.8 141.6 74.7 1,380 230
Zinc (mg) 32.1 0.1 0.0 0.3 0.5 0.0 1.4 0.0 0.0 34 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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