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Nutritional Facts: Sour Cream and Stuffing Crusted Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
boneless skinless chicken breasts
16 ounces (478g)
sour cream
4 cups (0g)
Pepperidge Farm Herb Stuffing
1/2 cup (114g)
butter
Total 1 serving
Alanine (g) 11.3 0.5 n/a 0.0 12 3
Alcohol (g) 0.0 0.0 n/a 0.0 0 0
Arginine (g) 13.0 0.5 n/a 0.0 14 3
Ash (g) 10.4 4.1 n/a 2.4 17 4
Aspartic acid (g) 18.1 1.1 n/a 0.1 19 5
Beta-sitosterol n/a n/a n/a 4.5 5 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 45.4 526.2 n/a 27.2 599 150
Calories 1,035.1 923.3 n/a 813.8 2,772 693
Calories (kj) 4,331.2 3,870.3 n/a 3,403.9 11,605 2,901
Campesterol n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 13.8 n/a 0.1 14 3
Cholesterol (mg) 581.1 248.8 n/a 244.0 1,074 268
Copper (mg) 0.2 0.1 n/a 0.0 0 0
Cystine (g) 2.0 0.1 n/a 0.0 2 1
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0 0
Folate (mcg) 36.3 33.5 n/a 3.4 73 18
Folate, DFE (mcg) 36.3 33.5 n/a 3.4 73 18
Folate, food (mcg) 36.3 33.5 n/a 3.4 73 18
Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 28.6 2.7 n/a 0.2 31 8
Glycine (g) 8.5 0.3 n/a 0.0 9 2
Histidine (g) 7.2 0.4 n/a 0.0 8 2
Iron (mg) 3.4 0.8 n/a 0.0 4 1
Isoleucine (g) 9.5 0.7 n/a 0.1 10 3
Lactose n/a 16.7 n/a n/a 17 4
Leucine (g) 16.0 1.3 n/a 0.1 17 4
Lysine (g) 18.5 1.1 n/a 0.1 20 5
Magnesium (mg) 236.1 47.8 n/a 2.3 286 72
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.1 n/a 0.0 0 0
Methionine (g) 5.0 0.3 n/a 0.0 5 1
Monounsaturated Fat (g) 6.9 24.2 n/a 23.9 55 14
Niacin (mg) 94.7 0.5 n/a 0.0 95 24
Pantothenic acid (mg) 12.9 1.6 n/a 0.1 15 4
Phenylalanine (g) 7.8 0.6 n/a 0.0 8 2
Phosphorus (mg) 1,906.8 550.2 n/a 27.2 2,484 621
Polyunsaturated Fat (g) 3.6 4.0 n/a 3.5 11 3
Potassium (mg) 3,359.6 674.5 n/a 27.2 4,061 1,015
Proline (g) 6.1 1.3 n/a 0.1 7 2
Protein (g) 192.8 9.9 n/a 1.0 204 51
Retinol (mcg) 81.7 832.4 n/a 761.6 1,676 419
Riboflavin (mg) 0.9 0.8 n/a 0.0 2 0
Saturated Fat (g) 5.1 55.0 n/a 58.3 119 30
Selenium (mcg) 290.6 12.4 n/a 1.1 304 76
Serine (g) 7.4 0.8 n/a 0.1 8 2
Sodium (mg) 1,053.3 382.7 n/a 810.4 2,246 562
Starch n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 0 0
Sucrose n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 16.7 n/a 0.1 17 4
Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.6 0.2 n/a 0.0 1 0
Threonine (g) 8.6 0.6 n/a 0.0 9 2
Tocopherol, alpha (mg) 1.7 2.1 n/a 2.6 6 2
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.7 0.2 n/a 0.0 1 0
Total Fat (g) 23.5 94.4 n/a 92.1 210 52
Trans-monoenoic Fat (g) 0.1 n/a n/a 3.4 3 1
TransFatty acids (g) 0.1 n/a n/a 3.7 4 1
Tryptophan (g) 2.4 0.2 n/a 0.0 3 1
Tyrosine (g) 6.9 0.6 n/a 0.0 8 2
Valine (g) 10.0 0.8 n/a 0.1 11 3
Vitamin A, IU (IU) 272.4 2,980.4 n/a 2,836.4 6,089 1,522
Vitamin A, RAE (mcg) 81.7 842.0 n/a 776.3 1,700 425
Vitamin B-12 (mcg) 1.8 1.3 n/a 0.2 3 1
Vitamin B-6 (mg) 6.8 0.3 n/a 0.0 7 2
Vitamin C (mg) 10.9 4.3 n/a 0.0 15 4
Vitamin D (IU) 45.4 67.0 n/a 68.1 180 45
Water (g) 688.2 356.2 n/a 18.0 1,062 266
Zinc (mg) 5.3 1.8 n/a 0.1 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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