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Nutritional Facts: Barb's Best Carrot Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
white sugar
1 cup (220g)
brown sugar
4 (200g)
eggs
1 cup (218g)
vegetable oil
2 cups (250g)
flour
2 teaspoons (9g)
baking powder
2 teaspoons (9g)
baking soda
1 tablespoon (8g)
cinnamon
1 teaspoon (6g)
salt
4 cups (512g)
carrots
2/3 cup (78g)
walnuts
1/3 cup (48g)
raisins
8 ounces (227g)
cream cheese
1/2 cup (114g)
butter
1 teaspoon (4g)
vanilla extract
1 teaspoon (5g)
lemon juice
1/2 teaspoon (0g)
lemons
1 lb (454g)
powdered sugar
Total 1 serving
Alanine n/a n/a 1.5 0.0 0.8 n/a n/a 0.0 0.0 0.6 0.5 0.1 0.4 0.0 n/a n/a n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 0.0 1 0
Arginine n/a n/a 1.6 0.0 1.0 n/a n/a 0.0 0.0 0.5 1.8 0.2 0.5 0.0 n/a n/a n/a n/a 6 1
Ash (g) 0.0 1.0 2.1 0.0 1.2 6.6 3.4 0.3 6.0 5.0 1.4 0.9 3.0 2.4 0.0 0.0 n/a 0.0 33 4
Aspartic acid n/a n/a 2.7 0.0 1.1 n/a n/a 0.0 0.0 1.0 1.4 0.1 1.2 0.1 n/a n/a n/a n/a 7 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 49.9 n/a n/a 4.5 n/a n/a n/a n/a 54 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 2.0 182.6 112.0 0.0 37.5 677.5 0.0 78.2 1.4 169.0 76.5 24.1 222.7 27.2 0.5 0.3 n/a 4.5 1,616 202
Calories 774.0 836.0 286.0 1,927.1 910.0 4.7 0.0 19.3 0.0 209.9 510.4 144.4 777.0 813.8 12.1 1.1 n/a 1,764.5 8,990 1,124
Calories (kj) 3,236.0 3,498.0 1,198.0 8,063.8 3,807.5 19.6 0.0 80.7 0.0 885.8 2,136.7 604.5 3,251.2 3,403.9 50.6 4.6 n/a 7,379.9 37,621 4,703
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.5 n/a n/a 0.0 n/a n/a n/a n/a 5 1
Carbohydrates (g) 200.0 215.8 1.4 0.0 190.8 2.2 0.0 6.3 0.0 49.0 10.7 38.2 9.2 0.1 0.5 0.4 n/a 452.5 1,177 147
Cholesterol (mg) 0.0 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 249.9 244.0 0.0 0.0 n/a 0.0 1,238 155
Copper (mg) 0.0 0.1 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.2 1.2 0.2 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Cystine n/a n/a 0.5 0.0 0.5 n/a n/a 0.0 0.0 0.4 0.2 0.0 0.1 0.0 n/a n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 0.0 0.0 4.1 0.0 14.3 5.2 1.8 0.0 0.0 0.0 0.0 n/a 0.0 32 4
Folate (mcg) 0.0 2.2 94.0 0.0 457.5 0.0 0.0 0.5 0.0 97.3 76.5 2.4 25.0 3.4 0.0 1.0 n/a 0.0 760 95
Folate, DFE (mcg) 0.0 2.2 94.0 0.0 727.5 0.0 0.0 0.5 0.0 97.3 76.5 2.4 25.0 3.4 0.0 1.0 n/a 0.0 1,030 129
Folate, food (mcg) 0.0 2.2 94.0 0.0 72.5 0.0 0.0 0.5 0.0 97.3 76.5 2.4 25.0 3.4 0.0 1.0 n/a 0.0 375 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 385 48
Fructose (g) 0.0 2.4 0.0 n/a n/a n/a n/a 0.1 n/a 2.8 0.1 14.3 0.0 n/a n/a 0.1 n/a 0.0 20 2
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 3.0 0.7 n/a n/a n/a n/a 0.1 n/a 3.0 0.1 13.4 0.0 n/a n/a 0.1 n/a 0.0 20 3
Glutamic acid n/a n/a 3.3 0.0 8.7 n/a n/a 0.0 0.0 1.9 2.2 0.1 3.0 0.2 n/a n/a n/a n/a 19 2
Glycine n/a n/a 0.9 0.0 0.9 n/a n/a 0.0 0.0 0.2 0.6 0.0 0.3 0.0 n/a n/a n/a n/a 3 0
Histidine n/a n/a 0.6 0.0 0.6 n/a n/a 0.0 0.0 0.2 0.3 0.0 0.4 0.0 n/a n/a n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 1.6 3.5 0.0 11.6 1.0 0.0 0.6 0.0 1.5 2.3 0.9 0.9 0.0 0.0 0.0 n/a 0.3 24 3
Isoleucine n/a n/a 1.3 0.0 0.9 n/a n/a 0.0 0.0 0.4 0.5 0.0 0.7 0.1 n/a n/a n/a n/a 4 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 7.3 n/a n/a 0.0 n/a 0.0 7 1
Leucine n/a n/a 2.2 0.0 1.8 n/a n/a 0.0 0.0 0.5 0.9 0.0 1.5 0.1 n/a n/a n/a n/a 7 1
Lysine n/a n/a 1.8 0.0 0.6 n/a n/a 0.0 0.0 0.5 0.3 0.0 1.3 0.1 n/a n/a n/a n/a 5 1
Magnesium (mg) 0.0 19.8 24.0 0.0 55.0 3.6 0.0 4.7 0.1 61.4 123.3 15.5 20.4 2.3 0.5 0.3 n/a 0.0 331 41
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.1 n/a 1.7 0.0 0.0 1.4 0.0 0.7 2.7 0.1 0.0 0.0 0.0 0.0 n/a 0.0 7 1
Methionine n/a n/a 0.8 0.0 0.5 n/a n/a 0.0 0.0 0.1 0.2 0.0 0.4 0.0 n/a n/a n/a n/a 2 0
Monounsaturated Fat (g) 0.0 0.0 7.3 60.1 0.2 0.0 0.0 0.0 0.0 0.1 7.0 0.0 19.6 23.9 0.0 0.0 n/a 0.0 118 15
Niacin (mg) 0.0 0.2 0.2 0.0 14.8 0.0 0.0 0.1 0.0 5.0 0.9 0.4 0.3 0.0 0.0 0.0 n/a 0.0 22 3
Pantothenic acid (mg) 0.0 0.3 3.1 0.0 1.1 0.0 0.0 0.0 0.0 1.4 0.4 0.0 1.3 0.1 0.0 0.0 n/a 0.0 8 1
Phenylalanine n/a n/a 1.4 0.0 1.3 n/a n/a 0.0 0.0 0.3 0.6 0.0 0.7 0.0 n/a n/a n/a n/a 4 1
Phosphorus (mg) 0.0 8.8 396.0 0.0 270.0 912.5 0.0 5.0 0.0 179.2 270.0 48.8 240.8 27.2 0.3 0.4 n/a 0.0 2,359 295
Phytosterols n/a n/a n/a 2,110.2 n/a n/a n/a 2.0 0.0 n/a 56.2 n/a n/a n/a n/a n/a n/a n/a 2,168 271
Polyunsaturated Fat (g) 0.0 0.0 3.8 119.2 1.0 0.0 0.0 0.0 0.0 0.6 36.8 0.0 3.3 3.5 0.0 0.0 n/a 0.0 168 21
Potassium (mg) 4.0 292.6 276.0 0.0 267.5 0.5 0.0 33.6 0.5 1,638.4 344.2 361.7 313.5 27.2 6.2 5.2 n/a 9.1 3,580 448
Proline n/a n/a 1.0 0.0 3.0 n/a n/a 0.0 0.0 0.3 0.6 0.1 1.5 0.1 n/a n/a n/a n/a 7 1
Protein (g) 0.0 0.3 25.1 0.0 25.8 0.0 0.0 0.3 0.0 4.8 11.9 1.5 13.5 1.0 0.0 0.0 n/a 0.0 84 11
Retinol (mcg) 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 815.6 761.6 0.0 0.0 n/a 0.0 1,897 237
Riboflavin (mg) 0.0 0.0 0.9 0.0 1.2 0.0 0.0 0.0 0.0 0.3 0.1 0.1 0.3 0.0 0.0 0.0 n/a 0.1 3 0
Saturated Fat (g) 0.0 0.0 6.3 28.2 0.4 0.0 0.0 0.0 0.0 0.2 4.8 0.0 43.8 58.3 0.0 0.0 n/a 0.0 142 18
Selenium (mcg) 1.2 2.6 61.4 0.0 84.8 0.0 0.0 0.2 0.0 0.5 3.8 0.3 5.5 1.1 0.0 0.0 n/a 2.7 164 21
Serine n/a n/a 1.9 0.0 1.3 n/a n/a 0.0 0.0 0.3 0.7 0.0 0.8 0.1 n/a n/a n/a n/a 5 1
Sodium (mg) 2.0 61.6 284.0 0.0 5.0 726.2 2,517.1 0.8 2,325.5 353.3 1.6 5.3 729.3 810.4 0.4 0.1 n/a 9.1 7,831 979
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.3 0.0 1.3 0.8 n/a n/a 0.0 n/a 5.7 15 2
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Sucrose (g) 199.6 208.0 0.0 n/a n/a n/a n/a 0.0 n/a 18.4 1.9 0.2 0.0 n/a n/a 0.0 n/a n/a 428 54
Sugar (g) 199.6 213.4 0.7 0.0 0.7 0.0 0.0 0.2 0.0 24.3 2.0 28.6 7.3 0.1 0.5 0.1 n/a 443.7 921 115
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 2.0 0.0 0.0 0.0 0.0 0.3 0.3 0.1 0.0 0.0 0.0 0.0 n/a 0.0 3 0
Threonine n/a n/a 1.1 0.0 0.7 n/a n/a 0.0 0.0 1.0 0.5 0.0 0.5 0.0 n/a n/a n/a n/a 4 0
Tocopherol, alpha (mg) 0.0 0.0 2.1 31.2 0.2 0.0 0.0 0.2 0.0 3.4 0.5 0.1 0.7 2.6 0.0 0.0 n/a 0.0 41 5
Tocopherol, beta n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 n/a 0.0 1.5 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Tocopherol, gamma n/a n/a 1.0 n/a 1.0 n/a n/a 0.8 n/a 0.0 16.3 0.0 0.1 0.0 n/a n/a n/a n/a 19 2
Total Fat (g) 0.0 0.0 19.0 218.0 2.5 0.0 0.0 0.1 0.0 1.2 50.9 0.2 77.8 92.1 0.0 0.0 n/a 0.0 462 58
Trans-monoenoic Fat n/a n/a 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3.4 n/a 0.0 n/a n/a 3 0
TransFatty acids n/a n/a 0.1 0.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 3.7 n/a 0.0 n/a n/a 4 1
Tryptophan n/a n/a 0.3 0.0 0.3 n/a n/a 0.0 0.0 0.1 0.1 0.0 0.2 0.0 n/a n/a n/a n/a 1 0
Tyrosine n/a n/a 1.0 0.0 0.8 n/a n/a 0.0 0.0 0.2 0.3 0.0 0.7 0.0 n/a n/a n/a n/a 3 0
Valine n/a n/a 1.7 0.0 1.0 n/a n/a 0.0 0.0 0.4 0.6 0.0 0.9 0.1 n/a n/a n/a n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 1,080.0 0.0 0.0 0.0 0.0 23.0 0.0 85,534.7 15.6 0.0 3,051.3 2,836.4 0.0 0.3 n/a 0.0 92,541 11,568
Vitamin A, RAE (mcg) 0.0 0.0 320.0 0.0 0.0 0.0 0.0 1.2 0.0 4,275.2 0.8 0.0 831.6 776.3 0.0 0.0 n/a 0.0 6,205 776
Vitamin B-12 (mcg) 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.2 0.0 0.0 n/a 0.0 3 0
Vitamin B-6 (mg) 0.0 0.1 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.7 0.4 0.1 0.1 0.0 0.0 0.0 n/a 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 30.2 1.0 1.1 0.0 0.0 0.0 2.0 n/a 0.0 35 4
Vitamin D (IU) 0.0 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.8 68.1 0.0 0.0 n/a 0.0 289 36
Water (g) 0.0 2.9 152.3 0.0 29.8 0.4 0.0 0.8 0.0 452.0 3.2 7.5 123.7 18.0 2.2 4.7 n/a 1.0 799 100
Zinc (mg) 0.0 0.1 2.6 0.0 1.8 0.0 0.0 0.1 0.0 1.2 2.4 0.1 1.2 0.1 0.0 0.0 n/a 0.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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