Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (274g) cake flour |
1 1/2 cups (300g) sugar |
3 teaspoons (14g) baking powder |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) ground nutmeg |
1/2 teaspoon (1g) allspice |
1/2 teaspoon (1g) ground cloves |
1 teaspoon (3g) ground cinnamon |
1/2 cup (109g) vegetable oil |
7 (107g) egg yolks |
3/4 cup (178g) cold water |
1 cup (243g) egg whites |
1/2 teaspoon (2g) cream of tartar |
1/2 cup (114g) butter |
2 1/2 tablespoons (20g) flour |
1/4 teaspoon (2g) salt |
1/2 cup (122g) whole milk |
1/2 cup (110g) brown sugar |
2 cups (240g) powdered sugar |
1/2 teaspoon (2g) vanilla |
1/2 cup (129g) crunchy peanut butter |
Total | 1 serving | |
Alanine (g) | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | n/a | 1.7 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 1.2 | 5 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1 | 0 |
Arginine (g) | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.2 | n/a | 1.6 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 3.5 | 7 | 0 |
Ash (g) | 1.1 | 0.0 | 9.9 | 6.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.8 | 0.2 | 1.5 | 0.6 | 2.4 | 0.1 | 1.5 | 0.8 | 0.5 | 0.0 | 0.0 | 4.2 | 31 | 0 |
Aspartic acid (g) | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.7 | n/a | 3.0 | n/a | 0.1 | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | 3.9 | 10 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 38.4 | 3.0 | 1,016.2 | 1.4 | 2.0 | 6.6 | 7.1 | 26.2 | 0.0 | 138.2 | 5.3 | 17.0 | 0.1 | 27.2 | 2.9 | 0.4 | 137.9 | 91.3 | 2.4 | 0.2 | 58.1 | 1,582 | 0 |
Calories | 991.9 | 1,161.0 | 7.0 | 0.0 | 5.8 | 2.6 | 3.6 | 6.5 | 963.6 | 344.9 | 0.0 | 126.4 | 3.9 | 813.8 | 71.1 | 0.0 | 74.4 | 418.0 | 933.6 | 6.0 | 759.8 | 6,694 | 0 |
Calories (kj) | 4,151.1 | 4,854.0 | 29.4 | 0.0 | 24.2 | 11.0 | 14.9 | 27.0 | 4,031.9 | 1,441.6 | 0.0 | 524.9 | 16.2 | 3,403.9 | 297.5 | 0.0 | 311.1 | 1,749.0 | 3,904.8 | 25.3 | 3,178.6 | 27,996 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 213.8 | 299.9 | 3.3 | 0.0 | 0.5 | 0.7 | 0.7 | 2.1 | 0.0 | 3.8 | 0.0 | 1.8 | 0.9 | 0.1 | 14.9 | 0.0 | 5.9 | 107.9 | 239.4 | 0.3 | 27.8 | 924 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,162.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1,418 | 0 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 1 | 0 |
Cystine (g) | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 2 | 0 |
Dietary Fiber (g) | 4.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.4 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.3 | 18 | 0 |
Folate (mcg) | 509.6 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 1.0 | 0.2 | 0.0 | 156.4 | 0.0 | 9.7 | 0.0 | 3.4 | 35.7 | 0.0 | 6.1 | 1.1 | 0.0 | 0.0 | 118.7 | 843 | 0 |
Folate, DFE (mcg) | 772.7 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 1.0 | 0.2 | 0.0 | 156.4 | 0.0 | 9.7 | 0.0 | 3.4 | 56.8 | 0.0 | 6.1 | 1.1 | 0.0 | 0.0 | 118.7 | 1,127 | 0 |
Folate, food (mcg) | 128.8 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 1.0 | 0.2 | 0.0 | 156.4 | 0.0 | 9.7 | 0.0 | 3.4 | 5.7 | 0.0 | 6.1 | 1.1 | 0.0 | 0.0 | 118.7 | 432 | 0 |
Folic acid (mcg) | 378.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 408 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 1.2 | 0.0 | n/a | 0.0 | 2 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 1.5 | 0.0 | n/a | 5.4 | 8 | 0 |
Glutamic acid (g) | 7.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 2.1 | n/a | 3.8 | n/a | 0.2 | 0.7 | 0.0 | 0.8 | n/a | n/a | n/a | 6.5 | 21 | 0 |
Glycine (g) | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 1.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 1.8 | 4 | 0 |
Histidine (g) | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.7 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 20.1 | 0.2 | 1.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 2.9 | 0.0 | 0.2 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 2.5 | 30 | 0 |
Isoleucine (g) | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | n/a | 1.6 | n/a | 0.1 | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | 0.8 | 4 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | n/a | n/a | 6.2 | 0.0 | 0.0 | n/a | 0.0 | 6 | 0 |
Leucine (g) | 1.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.5 | n/a | 2.5 | n/a | 0.1 | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | 2.0 | 8 | 0 |
Lysine (g) | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.3 | n/a | 2.0 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.9 | 5 | 0 |
Magnesium (mg) | 43.8 | 0.0 | 5.4 | 0.1 | 2.0 | 1.4 | 2.9 | 1.6 | 0.0 | 5.4 | 1.8 | 26.7 | 0.0 | 2.3 | 4.3 | 0.0 | 12.2 | 9.9 | 0.0 | 0.3 | 206.4 | 326 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.3 | 5 | 0 |
Methionine (g) | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | 2 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.1 | 12.6 | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 31.7 | 99 | 0 |
Niacin (mg) | 18.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 17.7 | 38 | 0 |
Pantothenic acid (mg) | 1.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 3.2 | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 1.4 | 7 | 0 |
Phenylalanine (g) | 1.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | 1.7 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | 1.5 | 5 | 0 |
Phosphorus (mg) | 232.9 | 0.0 | 1,368.7 | 0.0 | 2.3 | 1.1 | 1.2 | 1.7 | 0.0 | 417.7 | 0.0 | 36.5 | 0.1 | 27.2 | 21.1 | 0.0 | 102.5 | 4.4 | 0.0 | 0.1 | 411.5 | 2,629 | 0 |
Phytosterols | n/a | n/a | n/a | 0.0 | 0.7 | 0.6 | 2.8 | 0.7 | 1,055.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 131.6 | 1,192 | 0 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 59.6 | 4.5 | 0.0 | 0.0 | 0.0 | 3.5 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 19.1 | 88 | 0 |
Potassium (mg) | 287.7 | 6.0 | 0.7 | 0.5 | 3.9 | 10.5 | 12.2 | 11.3 | 0.0 | 116.7 | 1.8 | 396.1 | 247.5 | 27.2 | 20.9 | 0.1 | 161.0 | 146.3 | 4.8 | 3.1 | 961.1 | 2,419 | 0 |
Proline (g) | 2.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | 1.1 | n/a | 0.1 | 0.2 | 0.0 | 0.4 | n/a | n/a | n/a | 1.8 | 7 | 0 |
Protein (g) | 22.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 17.0 | 0.0 | 26.5 | 0.0 | 1.0 | 2.0 | 0.0 | 3.8 | 0.1 | 0.0 | 0.0 | 31.0 | 104 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 397.3 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 54.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1,214 | 0 |
Riboflavin (mg) | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 14.1 | 10.2 | 0.0 | 0.0 | 0.0 | 58.3 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 10.4 | 96 | 0 |
Selenium (mcg) | 13.4 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 60.0 | 0.0 | 48.6 | 0.0 | 1.1 | 6.6 | 0.0 | 4.5 | 1.3 | 1.4 | 0.0 | 10.6 | 150 | 0 |
Serine (g) | 1.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.4 | n/a | 1.9 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 1.9 | 7 | 0 |
Sodium (mg) | 5.5 | 3.0 | 1,089.2 | 2,325.5 | 0.2 | 0.8 | 2.7 | 0.3 | 0.0 | 51.4 | 5.3 | 403.4 | 0.8 | 810.4 | 0.4 | 581.4 | 52.5 | 30.8 | 4.8 | 0.2 | 626.9 | 5,995 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | 6.4 | 9 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 299.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 104.0 | n/a | n/a | 5.4 | 409 | 0 |
Sugar (g) | 0.8 | 299.4 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 1.7 | 0.0 | 0.1 | 0.1 | 0.0 | 6.2 | 106.7 | 234.7 | 0.3 | 10.8 | 662 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Threonine (g) | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | 1.1 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | 0.7 | 3 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 15.6 | 2.8 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 8.1 | 29 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.9 | 1 | 0 |
Tocopherol, gamma (mg) | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 1.4 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 10.3 | 12 | 0 |
Total Fat (g) | 2.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.2 | 0.0 | 109.0 | 28.4 | 0.0 | 0.4 | 0.0 | 92.1 | 0.2 | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 64.4 | 302 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | 1 | 0 |
Tyrosine (g) | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | 1.1 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | 1.1 | 4 | 0 |
Valine (g) | 1.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.0 | n/a | 2.0 | n/a | 0.1 | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | 1.0 | 5 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 5.4 | 5.9 | 7.7 | 0.0 | 1,544.4 | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 197.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4,599 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.3 | 0.4 | 0.0 | 408.1 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 56.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1,242 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 233.5 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 62.2 | 0.0 | 0.0 | 0.0 | 0.0 | 364 | 0 |
Water (g) | 34.3 | 0.1 | 0.6 | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 0.0 | 56.0 | 177.6 | 212.8 | 0.0 | 18.0 | 2.3 | 0.0 | 107.5 | 1.5 | 0.6 | 1.1 | 1.5 | 614 | 0 |
Zinc (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 3.6 | 9 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.