Nutritional Facts: Shrimp Mousse on Sugar Cane (vietnamese Chao Tom)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (283g)
shrimp
1 tablespoon (18g)
fish sauce
1/2 teaspoon (3g)
salt
1 teaspoon (4g)
sugar
1 pinch (0g)
pepper
2 tablespoons (27g)
vegetable oil
8 pieces (0g)
sugar cane
1 (45g)
red chilies
1 cup (227g)
sweet and sour sauce
1/2 cup (8g)
cilantro
Total 1 serving
Alanine (g) 2.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 3.8 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 4 1
Ash (g) 5.3 3.6 3.0 0.0 0.0 0.0 n/a 0.4 4.3 0.1 17 4
Aspartic acid (g) 4.3 n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 153.1 7.7 0.7 0.0 0.4 0.0 n/a 6.3 36.3 5.4 210 52
Calories 201.3 6.3 0.0 16.3 0.3 240.4 n/a 18.0 179.2 1.8 664 166
Calories (kj) 842.0 26.3 0.0 68.0 1.1 1,006.1 n/a 74.7 753.0 7.6 2,779 695
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 2.6 0.7 0.0 4.2 0.1 0.0 n/a 4.0 37.9 0.3 50 12
Cholesterol (mg) 357.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.3 0.0 359 90
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.2 0.0 1 0
Cystine (g) 0.5 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 0.9 0.2 2 0
Folate (mcg) 53.9 9.2 0.0 0.0 0.0 0.0 n/a 10.4 22.7 5.0 101 25
Folate, DFE (mcg) 53.9 9.2 0.0 0.0 0.0 0.0 n/a 10.4 22.7 5.0 101 25
Folate, food (mcg) 53.9 9.2 0.0 0.0 0.0 0.0 n/a 10.4 22.7 5.0 101 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 6.8 n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 7 2
Glycine (g) 2.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 2 1
Histidine (g) 0.9 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.6 0.1 0.0 0.0 0.0 0.0 n/a 0.5 1.5 0.1 3 1
Isoleucine (g) 1.8 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 2 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 3 1
Lysine (g) 3.7 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 4 1
Magnesium (mg) 62.4 31.5 0.0 0.0 0.2 0.0 n/a 10.4 29.5 2.1 136 34
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.6 0.0 1 0
Methionine (g) 1.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 7.5 n/a 0.0 0.6 0.0 8 2
Niacin (mg) 5.0 0.4 0.0 0.0 0.0 0.0 n/a 0.6 2.7 0.1 9 2
Pantothenic acid (mg) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 1 0
Phenylalanine (g) 1.7 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 2 0
Phosphorus (mg) 691.7 1.3 0.0 0.0 0.2 0.0 n/a 19.4 68.0 3.8 784 196
Phytosterols n/a n/a 0.0 n/a 0.1 263.3 n/a n/a n/a 0.4 264 66
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.0 0.0 14.9 n/a 0.1 0.3 0.0 16 4
Potassium (mg) 320.3 51.8 0.2 0.1 1.3 0.0 n/a 144.9 437.7 41.7 998 250
Proline (g) 1.8 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 2 0
Protein (g) 38.6 0.9 0.0 0.0 0.0 0.0 n/a 0.8 4.2 0.2 45 11
Retinol (mcg) 153.1 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 154 38
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 3.5 n/a 0.0 0.3 0.0 4 1
Selenium (mcg) 83.9 1.6 0.0 0.0 0.0 0.0 n/a 0.2 3.6 0.1 90 22
Serine (g) 1.6 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 2 0
Sodium (mg) 1,604.6 1,413.2 1,162.7 0.0 0.0 0.0 n/a 4.1 787.0 3.7 4,975 1,244
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
Sucrose (g) 0.0 n/a n/a 4.2 0.0 n/a n/a n/a n/a n/a 4 1
Sugar (g) 0.0 0.7 0.0 4.2 0.0 0.0 n/a 2.4 24.5 0.1 32 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0 0
Threonine (g) 1.5 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 3.7 0.0 0.0 0.0 0.0 3.9 n/a 0.3 0.7 0.2 9 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 2.9 0.0 0.0 0.0 0.0 27.2 n/a 0.2 1.3 0.0 32 8
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 1.5 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Valine (g) 1.8 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 510.3 2.2 0.0 0.0 0.5 0.0 n/a 428.4 249.5 539.8 1,731 433
Vitamin A, RAE (mcg) 153.1 0.7 0.0 0.0 0.0 0.0 n/a 21.6 13.6 27.0 216 54
Vitamin B-12 (mcg) 3.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 0.5 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 64.7 11.3 2.2 78 20
Vitamin D (IU) 5.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 6 1
Water (g) 235.3 12.8 0.0 0.0 0.0 0.0 n/a 39.6 178.2 7.4 473 118
Zinc (mg) 2.7 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.4 0.0 3 1

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