Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 cups (500g) all-purpose white flour |
1 pinch (0g) salt |
1 teaspoon (5g) baking powder |
1 cup (200g) granulated sugar |
1/2 teaspoon (1g) nutmeg |
1/2 teaspoon (0g) mixed spice |
1/2 lb (227g) butter |
3 cups (435g) golden raisins |
1/3 cup (0g) candied citron peel |
1/3 cup (0g) candied cherries |
1 1/4 cups (0g) porter |
2 (100g) eggs |
Total | 1 serving | |
| Alanine (g) | 1.7 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.7 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 2.1 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.8 | 3 | 0 |
| Ash (g) | 2.4 | 0.4 | 3.3 | 0.0 | 0.0 | n/a | 4.8 | 7.2 | n/a | n/a | n/a | 1.1 | 19 | 1 |
| Aspartic acid (g) | 2.2 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 1.3 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 75.0 | 0.1 | 338.7 | 2.0 | 2.2 | n/a | 54.5 | 230.6 | n/a | n/a | n/a | 56.0 | 759 | 47 |
| Calories | 1,820.0 | 0.0 | 2.3 | 774.0 | 6.2 | n/a | 1,627.6 | 1,313.7 | n/a | n/a | n/a | 143.0 | 5,687 | 355 |
| Calories (kj) | 7,615.0 | 0.0 | 9.8 | 3,236.0 | 25.7 | n/a | 6,807.7 | 5,498.4 | n/a | n/a | n/a | 599.0 | 23,792 | 1,487 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 381.6 | 0.0 | 1.1 | 200.0 | 0.6 | n/a | 0.1 | 345.9 | n/a | n/a | n/a | 0.7 | 930 | 58 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 488.0 | 0.0 | n/a | n/a | n/a | 372.0 | 860 | 54 |
| Copper (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.6 | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Cystine (g) | 1.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 1 | 0 |
| Dietary Fiber (g) | 13.5 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 17.4 | n/a | n/a | n/a | 0.0 | 31 | 2 |
| Folate (mcg) | 130.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 6.8 | 13.1 | n/a | n/a | n/a | 47.0 | 198 | 12 |
| Folate, DFE (mcg) | 130.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 6.8 | 13.1 | n/a | n/a | n/a | 47.0 | 198 | 12 |
| Folate, food (mcg) | 130.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 6.8 | 13.1 | n/a | n/a | n/a | 47.0 | 198 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0 | 0 |
| Glutamic acid (g) | 17.4 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 1.7 | 19 | 1 |
| Glycine (g) | 1.9 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 2 | 0 |
| Histidine (g) | 1.2 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.3 | 2 | 0 |
| Iron (mg) | 5.9 | 0.0 | 0.5 | 0.1 | 0.0 | n/a | 0.0 | 7.8 | n/a | n/a | n/a | 1.8 | 16 | 1 |
| Isoleucine (g) | 1.8 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.7 | 3 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 3.6 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 1.1 | 5 | 0 |
| Lysine (g) | 1.1 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.9 | 2 | 0 |
| Magnesium (mg) | 110.0 | 0.0 | 1.8 | 0.0 | 2.1 | n/a | 4.5 | 152.3 | n/a | n/a | n/a | 12.0 | 283 | 18 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Methionine (g) | 0.9 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 1 | 0 |
| Monounsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 47.7 | 0.1 | n/a | n/a | n/a | 3.7 | 52 | 3 |
| Niacin (mg) | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 5.0 | n/a | n/a | n/a | 0.1 | 11 | 1 |
| Pantothenic acid (mg) | 2.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.6 | n/a | n/a | n/a | 1.5 | 5 | 0 |
| Phenylalanine (g) | 2.6 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.7 | 3 | 0 |
| Phosphorus (mg) | 540.0 | 0.0 | 456.2 | 0.0 | 2.5 | n/a | 54.5 | 500.3 | n/a | n/a | n/a | 198.0 | 1,751 | 109 |
| Phytosterols | n/a | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.9 | 0.6 | n/a | n/a | n/a | 1.9 | 11 | 1 |
| Potassium (mg) | 535.0 | 0.0 | 0.2 | 4.0 | 4.1 | n/a | 54.5 | 3,245.1 | n/a | n/a | n/a | 138.0 | 3,981 | 249 |
| Proline (g) | 6.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.5 | 7 | 0 |
| Protein (g) | 51.7 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1.9 | 14.7 | n/a | n/a | n/a | 12.6 | 81 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,523.2 | 0.0 | n/a | n/a | n/a | 160.0 | 1,683 | 105 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.8 | n/a | n/a | n/a | 0.5 | 2 | 0 |
| Saturated Fat (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 116.6 | 0.7 | n/a | n/a | n/a | 3.1 | 121 | 8 |
| Selenium (mcg) | 169.5 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 2.3 | 3.0 | n/a | n/a | n/a | 30.7 | 207 | 13 |
| Serine (g) | 2.6 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 1.0 | 4 | 0 |
| Sodium (mg) | 10.0 | 155.0 | 363.1 | 2.0 | 0.2 | n/a | 1,620.8 | 52.2 | n/a | n/a | n/a | 142.0 | 2,345 | 147 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 199.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 200 | 12 |
| Sugar (g) | 1.4 | 0.0 | 0.0 | 199.6 | 0.3 | n/a | 0.1 | 257.5 | n/a | n/a | n/a | 0.4 | 459 | 29 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Threonine (g) | 1.4 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.6 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.3 | 0.5 | n/a | n/a | n/a | 1.1 | 7 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 1 | 0 |
| Total Fat (g) | 4.9 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 184.1 | 2.0 | n/a | n/a | n/a | 9.5 | 201 | 13 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | 0.0 | 7 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 7.4 | n/a | n/a | n/a | n/a | 0.0 | 7 | 0 |
| Tryptophan (g) | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 1 | 0 |
| Tyrosine (g) | 1.6 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.5 | 2 | 0 |
| Valine (g) | 2.1 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.9 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 5,672.7 | 0.0 | n/a | n/a | n/a | 540.0 | 6,214 | 388 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1,552.7 | 0.0 | n/a | n/a | n/a | 160.0 | 1,713 | 107 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0.9 | 1 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.4 | n/a | n/a | n/a | 0.2 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 13.9 | n/a | n/a | n/a | 0.0 | 14 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 136.2 | 0.0 | n/a | n/a | n/a | 82.0 | 218 | 14 |
| Water (g) | 59.6 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 36.0 | 65.1 | n/a | n/a | n/a | 76.2 | 237 | 15 |
| Zinc (mg) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1.4 | n/a | n/a | n/a | 1.3 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.