Nutritional Facts: Custard Pudding (microwave)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (133g)
sugar
 2 1/2 tablespoons (20g)
cornstarch
 1 tablespoon (8g)
flour
 1/2 teaspoon (3g)
salt
 3 cups (732g)
milk
 3 (46g)
egg yolks
 1 tablespoon (14g)
butter
 1 teaspoon (4g)
vanilla extract
 Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.8 0.4 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine n/a 0.0 0.0 0.0 0.9 0.5 0.0 n/a 1 0
Ash (g) 0.0 0.0 0.0 3.0 5.3 0.8 0.3 0.0 9 2
Aspartic acid n/a 0.0 0.0 0.0 1.8 0.7 0.0 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.6 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 1.3 0.4 1.2 0.7 871.1 59.2 3.4 0.5 938 156
Calories 516.3 76.2 28.4 0.0 468.5 147.8 101.8 12.1 1,351 225
Calories (kj) 2,158.4 318.8 119.0 0.0 1,961.8 617.8 425.9 50.6 5,652 942
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 133.4 18.3 6.0 0.0 34.0 1.6 0.0 0.5 194 32
Cholesterol (mg) 0.0 0.0 0.0 0.0 102.5 498.0 30.5 0.0 631 105
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.0 0.2 0.1 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 0.0 14.3 0.0 36.6 67.0 0.4 0.0 118 20
Folate, DFE (mcg) 0.0 0.0 22.7 0.0 36.6 67.0 0.4 0.0 127 21
Folate, food (mcg) 0.0 0.0 2.3 0.0 36.6 67.0 0.4 0.0 106 18
Folic acid (mcg) 0.0 0.0 12.0 0.0 0.0 0.0 0.0 0.0 12 2
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Glutamic acid n/a 0.0 0.3 0.0 5.0 0.9 0.0 n/a 6 1
Glycine n/a 0.0 0.0 0.0 0.5 0.2 0.0 n/a 1 0
Histidine n/a 0.0 0.0 0.0 0.7 0.2 0.0 n/a 1 0
Iron (mg) 0.1 0.1 0.4 0.0 0.4 1.3 0.0 0.0 2 0
Isoleucine n/a 0.0 0.0 0.0 1.4 0.4 0.0 n/a 2 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.1 0.0 2.3 0.6 0.0 n/a 3 1
Lysine n/a 0.0 0.0 0.0 1.9 0.6 0.0 n/a 2 0
Magnesium (mg) 0.0 0.6 1.7 0.0 95.2 2.3 0.3 0.5 101 17
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a 0.0 0.0 0.0 0.6 0.2 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 7.7 5.4 3.0 0.0 16 3
Niacin (mg) 0.0 0.0 0.5 0.0 0.6 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 2.3 1.4 0.0 0.0 4 1
Phenylalanine n/a 0.0 0.0 0.0 1.2 0.3 0.0 n/a 2 0
Phosphorus (mg) 0.0 2.6 8.4 0.0 680.8 179.0 3.4 0.3 874 146
Phytosterols n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 1.0 1.9 0.4 0.0 3 1
Potassium (mg) 2.7 0.6 8.4 0.2 1,105.3 50.0 3.4 6.2 1,177 196
Proline n/a 0.0 0.1 0.0 2.3 0.3 0.0 n/a 3 0
Protein (g) 0.0 0.1 0.8 0.0 24.0 7.3 0.1 0.0 32 5
Retinol (mcg) 0.0 0.0 0.0 0.0 226.9 170.3 95.3 0.0 492 82
Riboflavin (mg) 0.0 0.0 0.0 0.0 1.2 0.2 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 16.7 4.4 7.3 0.0 28 5
Selenium (mcg) 0.8 0.6 2.6 0.0 14.6 25.7 0.1 0.0 44 7
Serine n/a 0.0 0.0 0.0 1.3 0.6 0.0 n/a 2 0
Sodium (mg) 1.3 1.8 0.2 1,162.7 358.7 22.0 101.4 0.4 1,649 275
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 133.1 n/a n/a n/a n/a 0.0 n/a n/a 133 22
Sugar (g) 133.1 0.0 0.0 0.0 n/a 0.3 0.0 0.5 134 22
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.3 0.1 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.0 1.1 0.3 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 n/a 1.2 0.3 0.0 2 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.6 0.0 n/a 1 0
Total Fat (g) 0.0 0.0 0.1 0.0 26.8 12.2 11.5 0.0 51 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.4 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.5 n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.3 0.1 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 0.0 1.2 0.3 0.0 n/a 1 0
Valine n/a 0.0 0.0 0.0 1.6 0.4 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,010.2 661.9 354.9 0.0 2,027 338
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 241.6 174.9 97.1 0.0 514 86
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.6 0.9 0.0 0.0 4 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 11.0 0.0 0.0 0.0 11 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 100.1 8.5 0.0 109 18
Water (g) 0.0 1.7 0.9 0.0 641.9 24.0 2.3 2.2 673 112
Zinc (mg) 0.0 0.0 0.1 0.0 2.8 1.1 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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