Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 slices (32g) bacon |
1 to taste (0g) unsalted butter |
6 (108g) mushrooms |
1 medium (110g) yellow onions |
12 ounces (341g) sirloin steaks |
1 to taste (0g) flour |
2 tablespoons (0g) beef bouillon |
3/4 cup (176g) white wine |
1 cup (230g) sour cream |
1/2 tablespoon (9g) Worcestershire sauce |
1 to taste (0g) salt & freshly ground black pepper |
1 to taste (0g) cooked egg noodles |
1 to taste (0g) parsley |
Total | 1 serving | |
Alanine (g) | 0.2 | n/a | 0.2 | 0.0 | 4.2 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 5 | 1 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 18.2 | 0.0 | 0.0 | n/a | n/a | n/a | 18 | 5 |
Arginine (g) | 0.2 | n/a | 0.1 | 0.1 | 4.5 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 5 | 1 |
Ash (g) | 0.8 | n/a | 0.9 | 0.4 | 3.5 | n/a | 0.2 | 0.4 | 2.0 | 0.2 | n/a | n/a | n/a | 8 | 2 |
Aspartic acid (g) | 0.3 | n/a | 0.2 | 0.1 | 6.3 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 7 | 2 |
Beta-sitosterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 1.9 | n/a | 3.2 | 25.3 | 81.8 | n/a | 0.3 | 15.9 | 253.0 | 9.1 | n/a | n/a | n/a | 390 | 98 |
Calories | 146.6 | n/a | 23.8 | 44.0 | 685.0 | n/a | 1.1 | 144.6 | 443.9 | 6.6 | n/a | n/a | n/a | 1,496 | 374 |
Calories (kj) | 613.8 | n/a | 100.4 | 182.6 | 2,869.5 | n/a | 4.4 | 603.3 | 1,860.7 | 27.7 | n/a | n/a | n/a | 6,262 | 1,566 |
Campesterol | n/a | n/a | 2.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Carbohydrates (g) | 0.2 | n/a | 3.5 | 10.3 | 0.0 | n/a | 0.1 | 4.6 | 6.6 | 1.7 | n/a | n/a | n/a | 27 | 7 |
Cholesterol (mg) | 21.8 | n/a | 0.0 | 0.0 | 255.6 | n/a | 0.0 | 0.0 | 119.6 | 0.0 | n/a | n/a | n/a | 397 | 99 |
Copper (mg) | 0.0 | n/a | 0.3 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | n/a | 1.1 | 1.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 1 |
Folate (mcg) | 0.6 | n/a | 18.4 | 20.9 | 37.5 | n/a | 0.1 | 1.8 | 16.1 | 0.7 | n/a | n/a | n/a | 96 | 24 |
Folate, DFE (mcg) | 0.6 | n/a | 18.4 | 20.9 | 37.5 | n/a | 0.1 | 1.8 | 16.1 | 0.7 | n/a | n/a | n/a | 96 | 24 |
Folate, food (mcg) | 0.6 | n/a | 18.4 | 20.9 | 37.5 | n/a | 0.1 | 1.8 | 16.1 | 0.7 | n/a | n/a | n/a | 96 | 24 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Fructose | n/a | n/a | 0.2 | 1.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 1.6 | 2.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
Glutamic acid (g) | 0.5 | n/a | 0.4 | 0.3 | 10.4 | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | 13 | 3 |
Glycine (g) | 0.3 | n/a | 0.1 | 0.0 | 4.2 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 5 | 1 |
Histidine (g) | 0.1 | n/a | 0.1 | 0.0 | 2.2 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 3 | 1 |
Hydroxyproline (g) | 0.1 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 0.2 | n/a | 0.5 | 0.2 | 5.0 | n/a | 0.0 | 0.5 | 0.4 | 0.5 | n/a | n/a | n/a | 7 | 2 |
Isoleucine (g) | 0.2 | n/a | 0.1 | 0.0 | 3.1 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 4 | 1 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 8.1 | n/a | n/a | n/a | n/a | 8 | 2 |
Leucine (g) | 0.3 | n/a | 0.1 | 0.0 | 5.5 | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 7 | 2 |
Lysine (g) | 0.3 | n/a | 0.1 | 0.0 | 5.8 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 7 | 2 |
Magnesium (mg) | 3.8 | n/a | 9.7 | 11.0 | 71.6 | n/a | 0.2 | 17.6 | 23.0 | 1.1 | n/a | n/a | n/a | 138 | 35 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Methionine (g) | 0.1 | n/a | 0.0 | 0.0 | 1.8 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 2 | 1 |
Monounsaturated Fat (g) | 6.4 | n/a | 0.0 | 0.0 | 18.5 | n/a | 0.0 | 0.0 | 11.7 | 0.0 | n/a | n/a | n/a | 37 | 9 |
Niacin (mg) | 1.2 | n/a | 3.9 | 0.1 | 20.4 | n/a | 0.0 | 0.2 | 0.3 | 0.1 | n/a | n/a | n/a | 26 | 7 |
Pantothenic acid (mg) | 0.2 | n/a | 1.6 | 0.1 | 2.0 | n/a | 0.0 | 0.1 | 0.8 | n/a | n/a | n/a | n/a | 5 | 1 |
Phenylalanine (g) | 0.1 | n/a | 0.1 | 0.0 | 2.7 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 3 | 1 |
Phosphorus (mg) | 60.2 | n/a | 92.9 | 31.9 | 637.3 | n/a | 1.4 | 31.8 | 264.5 | 5.1 | n/a | n/a | n/a | 1,125 | 281 |
Phytosterols | n/a | n/a | n/a | 16.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17 | 4 |
Polyunsaturated Fat (g) | 1.5 | n/a | 0.2 | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 1.9 | 0.0 | n/a | n/a | n/a | 5 | 1 |
Potassium (mg) | 66.6 | n/a | 343.4 | 160.6 | 1,073.5 | n/a | 2.0 | 125.2 | 324.3 | 68.0 | n/a | n/a | n/a | 2,164 | 541 |
Proline (g) | 0.2 | n/a | 0.1 | 0.0 | 3.3 | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 4 | 1 |
Protein (g) | 3.7 | n/a | 3.3 | 1.2 | 69.2 | n/a | 0.1 | 0.1 | 4.8 | 0.0 | n/a | n/a | n/a | 82 | 21 |
Retinol (mcg) | 3.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 400.2 | 0.1 | n/a | n/a | n/a | 404 | 101 |
Riboflavin (mg) | 0.0 | n/a | 0.4 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Saturated Fat (g) | 4.8 | n/a | 0.1 | 0.0 | 17.5 | n/a | 0.0 | 0.0 | 26.5 | 0.0 | n/a | n/a | n/a | 49 | 12 |
Selenium (mcg) | 6.5 | n/a | 10.0 | 0.6 | 78.0 | n/a | 0.1 | 0.2 | 6.0 | 0.0 | n/a | n/a | n/a | 101 | 25 |
Serine (g) | 0.1 | n/a | 0.1 | 0.0 | 2.7 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 3 | 1 |
Sodium (mg) | 266.6 | n/a | 5.4 | 4.4 | 177.2 | n/a | 74.9 | 8.8 | 184.0 | 83.3 | n/a | n/a | n/a | 805 | 201 |
Starch | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | 1.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Sugar (g) | 0.0 | n/a | 2.1 | 4.7 | 0.0 | n/a | 0.1 | 1.7 | 8.1 | 0.9 | n/a | n/a | n/a | 17 | 4 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.1 | n/a | 0.1 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Threonine (g) | 0.1 | n/a | 0.1 | 0.0 | 2.8 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 3 | 1 |
Tocopherol, alpha (mg) | 0.1 | n/a | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 0.0 | 1.0 | 0.0 | n/a | n/a | n/a | 2 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 14.4 | n/a | 0.4 | 0.1 | 43.3 | n/a | 0.0 | 0.0 | 45.4 | 0.0 | n/a | n/a | n/a | 104 | 26 |
TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 0.0 | 0.0 | 2.2 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 3 | 1 |
Valine (g) | 0.2 | n/a | 0.3 | 0.0 | 3.4 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 4 | 1 |
Vitamin A, IU (IU) | 11.8 | n/a | 0.0 | 2.2 | 0.0 | n/a | 0.0 | 0.0 | 1,432.9 | 6.7 | n/a | n/a | n/a | 1,454 | 363 |
Vitamin A, RAE (mcg) | 3.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 404.8 | 0.4 | n/a | n/a | n/a | 409 | 102 |
Vitamin B-12 (mcg) | 0.2 | n/a | 0.0 | 0.0 | 3.6 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | 4 | 1 |
Vitamin B-6 (mg) | 0.1 | n/a | 0.1 | 0.1 | 1.9 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 1 |
Vitamin C (mg) | 0.0 | n/a | 2.3 | 8.1 | 0.0 | n/a | 0.0 | 0.0 | 2.1 | 1.1 | n/a | n/a | n/a | 14 | 3 |
Vitamin D (IU) | 20.2 | n/a | 7.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 32.2 | 0.0 | n/a | n/a | n/a | 60 | 15 |
Water (g) | 12.9 | n/a | 99.8 | 98.0 | 225.2 | n/a | 0.0 | 153.2 | 171.3 | 6.7 | n/a | n/a | n/a | 767 | 192 |
Zinc (mg) | 0.4 | n/a | 0.6 | 0.2 | 12.1 | n/a | 0.0 | 0.2 | 0.9 | 0.0 | n/a | n/a | n/a | 14 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.