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Nutritional Facts: Bun Bo Hue (Spicy Hue Style Noodle Soup With Lemongrass)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
ham hocks
6 stalks (0g)
lemongrass
2 tablespoons (36g)
nuoc nam
1 teaspoon (4g)
sugar
1 teaspoon (6g)
sea salt
2 teaspoons (0g)
shrimp paste
1 teaspoon (2g)
black pepper
4 ounces (113g)
boneless sirloin
4 ounces (113g)
boneless pork loin
16 ounces (454g)
rice noodles
1 cup (104g)
bean sprouts
4 sprigs (0g)
Thai holy basil
4 sprigs (0g)
of fresh mint
4 sprigs (9g)
fresh cilantro
4 teaspoons (0g)
sambal oelek
4 (180g)
Thai red chili peppers
1 (67g)
limes
Total 1 serving
Alanine n/a n/a n/a n/a 0.0 n/a 0.0 1.4 1.3 0.9 0.1 n/a n/a n/a n/a 0.1 n/a 4 1
Alcohol n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a n/a n/a 0.0 n/a 0.0 1.5 1.4 1.3 0.2 n/a n/a n/a n/a 0.2 n/a 5 1
Ash n/a n/a 7.3 0.0 6.0 n/a 0.1 1.2 1.1 3.9 0.5 n/a n/a 0.1 n/a 1.6 0.2 22 4
Aspartic acid n/a n/a n/a n/a 0.0 n/a 0.0 2.2 2.1 1.5 0.5 n/a n/a n/a n/a 0.5 n/a 7 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Caffeine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Calcium n/a n/a 15.5 0.0 1.4 n/a 10.2 14.7 20.4 81.7 13.5 n/a n/a 6.0 n/a 25.2 22.1 211 35
Calories n/a n/a 12.6 16.3 0.0 n/a 5.8 145.1 224.5 1,651.2 31.2 n/a n/a 2.0 n/a 72.0 20.1 2,181 363
Calories (kj) n/a n/a 52.6 68.0 0.0 n/a 24.2 607.8 938.9 6,908.8 131.0 n/a n/a 8.4 n/a 298.8 84.4 9,123 1,520
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates n/a n/a 1.3 4.2 0.0 n/a 1.5 0.0 0.0 377.6 6.2 n/a n/a 0.3 n/a 15.9 7.1 414 69
Cholesterol n/a n/a 0.0 0.0 0.0 n/a 0.0 71.4 71.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 143 24
Copper n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.4 0.2 n/a n/a 0.0 n/a 0.2 0.0 1 0
Cystine n/a n/a n/a n/a 0.0 n/a 0.0 0.3 0.3 0.3 0.0 n/a n/a n/a n/a 0.1 n/a 1 0
Dietary Fiber n/a n/a 0.0 0.0 0.0 n/a 0.6 0.0 0.0 7.3 1.9 n/a n/a 0.2 n/a 2.7 1.9 15 2
Folate n/a n/a 18.4 0.0 0.0 n/a 0.4 5.7 1.1 13.6 63.4 n/a n/a 5.5 n/a 41.4 5.4 155 26
Folate, DFE n/a n/a 18.4 0.0 0.0 n/a 0.4 5.7 1.1 13.6 63.4 n/a n/a 5.5 n/a 41.4 5.4 155 26
Folate, food n/a n/a 18.4 0.0 0.0 n/a 0.4 5.7 1.1 13.6 63.4 n/a n/a 5.5 n/a 41.4 5.4 155 26
Folic acid n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a n/a 0.0 n/a 0.0 3.7 3.5 3.0 0.2 n/a n/a n/a n/a 0.5 n/a 11 2
Glycine n/a n/a n/a n/a 0.0 n/a 0.0 1.1 1.2 0.7 0.1 n/a n/a n/a n/a 0.1 n/a 3 1
Histidine n/a n/a n/a n/a 0.0 n/a 0.0 1.0 0.9 0.4 0.1 n/a n/a n/a n/a 0.1 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a n/a 0.3 0.0 0.0 n/a 0.2 1.0 0.9 3.2 0.9 n/a n/a 0.2 n/a 1.9 0.4 9 1
Isoleucine n/a n/a n/a n/a 0.0 n/a 0.0 1.1 1.0 0.7 0.1 n/a n/a n/a n/a 0.1 n/a 3 1
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a n/a 0.0 n/a 0.0 1.9 1.8 1.3 0.2 n/a n/a n/a n/a 0.2 n/a 5 1
Lysine n/a n/a n/a n/a 0.0 n/a 0.0 2.1 2.0 0.6 0.2 n/a n/a n/a n/a 0.2 0.0 5 1
Magnesium n/a n/a 63.0 0.0 0.1 n/a 3.9 29.5 23.8 54.4 21.8 n/a n/a 2.3 n/a 41.4 4.0 244 41
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a n/a 0.1 0.0 0.0 n/a 0.3 0.0 0.0 2.3 0.2 n/a n/a 0.0 n/a 0.3 0.0 3 1
Methionine n/a n/a n/a n/a 0.0 n/a 0.0 0.6 0.6 0.4 0.0 n/a n/a n/a n/a 0.0 0.0 2 0
Monounsaturated Fat n/a n/a 0.0 0.0 0.0 n/a 0.0 2.2 6.4 0.8 0.0 n/a n/a 0.0 n/a 0.0 0.0 9 2
Niacin n/a n/a 0.8 0.0 0.0 n/a 0.0 5.0 5.2 1.0 0.8 n/a n/a 0.1 n/a 2.2 0.1 15 3
Pantothenic acid n/a n/a 0.0 0.0 0.0 n/a 0.0 0.9 0.8 0.2 0.4 n/a n/a 0.1 n/a 0.4 0.1 3 1
Phenylalanine n/a n/a n/a n/a 0.0 n/a 0.0 1.0 0.9 0.8 0.1 n/a n/a n/a n/a 0.1 n/a 3 0
Phosphorus n/a n/a 2.5 0.0 0.0 n/a 3.6 247.2 223.4 694.1 56.2 n/a n/a 4.3 n/a 77.4 12.1 1,321 220
Phytosterols n/a n/a n/a n/a 0.0 n/a 2.1 n/a n/a n/a 15.6 n/a n/a 0.4 n/a n/a n/a 18 3
Polyunsaturated Fat n/a n/a 0.0 0.0 0.0 n/a 0.0 0.5 1.5 0.7 0.1 n/a n/a 0.0 n/a 0.4 0.0 3 1
Potassium n/a n/a 103.7 0.1 0.5 n/a 30.6 419.6 403.7 136.1 155.0 n/a n/a 46.3 n/a 579.6 68.3 1,943 324
Proline n/a n/a n/a n/a 0.0 n/a 0.0 1.0 1.0 0.7 n/a n/a n/a n/a n/a 0.2 n/a 3 0
Protein n/a n/a 1.8 0.0 0.0 n/a 0.2 23.9 22.4 15.6 3.2 n/a n/a 0.2 n/a 3.4 0.5 71 12
Retinol n/a n/a 1.4 0.0 0.0 n/a 0.0 2.3 2.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 6 1
Riboflavin n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.3 0.1 0.1 n/a n/a 0.0 n/a 0.2 0.0 1 0
Saturated Fat n/a n/a 0.0 0.0 0.0 n/a 0.0 1.7 4.9 0.7 0.0 n/a n/a 0.0 n/a 0.1 0.0 7 1
Selenium n/a n/a 3.3 0.0 0.0 n/a 0.1 37.6 37.6 68.5 0.6 n/a n/a 0.1 n/a 0.9 0.3 149 25
Serine n/a n/a n/a n/a 0.0 n/a 0.0 1.0 0.9 0.8 0.0 n/a n/a n/a n/a 0.1 n/a 3 0
Sodium n/a n/a 2,826.4 0.0 2,325.5 n/a 0.5 57.8 56.7 825.6 6.2 n/a n/a 4.1 n/a 16.2 1.3 6,120 1,020
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 4.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Sugar n/a n/a 1.3 4.2 0.0 n/a 0.0 0.0 0.0 n/a 4.3 n/a n/a 0.1 n/a 9.5 1.1 21 3
Theobromine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.0 0.0 n/a 0.0 1.2 1.0 0.1 0.1 n/a n/a 0.0 n/a 0.1 0.0 3 0
Threonine n/a n/a n/a n/a 0.0 n/a 0.0 1.1 1.0 0.6 0.1 n/a n/a n/a n/a 0.1 n/a 3 0
Tocopherol, alpha n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.2 n/a 0.1 n/a n/a 0.2 n/a 1.2 0.1 2 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat n/a n/a 0.0 0.0 0.0 n/a 0.1 4.8 14.3 2.5 0.2 n/a n/a 0.0 n/a 0.8 0.1 23 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a n/a 0.0 n/a 0.0 0.3 0.3 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Tyrosine n/a n/a n/a n/a 0.0 n/a 0.0 0.8 0.8 0.5 0.1 n/a n/a n/a n/a 0.1 n/a 2 0
Valine n/a n/a n/a n/a 0.0 n/a 0.0 1.3 1.2 1.0 0.1 n/a n/a n/a n/a 0.2 n/a 4 1
Vitamin A, IU n/a n/a 4.3 0.0 0.0 n/a 12.6 7.9 7.9 0.0 21.8 n/a n/a 599.8 n/a 1,713.6 33.5 2,402 400
Vitamin A, RAE n/a n/a 1.4 0.0 0.0 n/a 0.6 2.3 2.3 0.0 1.0 n/a n/a 30.0 n/a 86.4 1.3 125 21
Vitamin B-12 n/a n/a 0.2 0.0 0.0 n/a 0.0 0.8 0.6 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 2 0
Vitamin B-6 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.7 0.5 0.1 0.1 n/a n/a 0.0 n/a 0.9 0.0 3 0
Vitamin C n/a n/a 0.2 0.0 0.0 n/a 0.0 1.0 0.7 0.0 13.7 n/a n/a 2.4 n/a 258.7 19.5 296 49
Vitamin D n/a n/a 0.0 0.0 0.0 n/a 0.0 18.1 23.8 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 42 7
Water n/a n/a 25.6 0.0 0.0 n/a 0.3 83.4 75.9 54.0 94.0 n/a n/a 8.2 n/a 158.4 59.1 559 93
Zinc n/a n/a 0.1 0.0 0.0 n/a 0.0 2.1 2.0 3.4 0.4 n/a n/a 0.0 n/a 0.5 0.1 9 1

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