You are in: Home /
Lost? Site Map

Nutritional Facts: Grilled Low Carb Chicken Satay

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (48g)
smooth peanut butter
1/2 cup (128g)
low sodium soy sauce
1/2 cup (121g)
lime juice
2 tablespoons (13g)
curry powder
2 (6g)
garlic cloves
1 teaspoon (5g)
hot pepper sauce
4 (472g)
boneless skinless chicken breast halves
Total 1 serving
Alanine (g) 0.4 0.3 0.0 n/a 0.0 0.0 5.8 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.3 0.5 0.0 n/a 0.0 0.0 6.8 9 1
Ash (g) 1.5 19.3 0.4 0.7 0.1 0.3 5.4 28 5
Aspartic acid (g) 1.4 0.7 0.1 n/a 0.0 0.0 9.4 12 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 20.6 21.7 16.9 60.2 10.9 0.4 23.6 154 26
Calories 282.2 67.6 30.3 41.0 8.9 0.5 538.1 969 161
Calories (kj) 1,181.8 283.1 125.8 171.4 37.4 2.2 2,251.4 4,053 675
Carbohydrates (g) 9.4 10.9 10.2 7.3 2.0 0.1 0.0 40 7
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 302.1 302 50
Copper (mg) 0.2 0.1 0.0 0.1 0.0 0.0 0.1 1 0
Cystine (g) 0.1 0.1 0.0 n/a 0.0 0.0 1.0 1 0
Dietary Fiber (g) 2.9 1.0 0.5 4.2 0.1 0.0 0.0 9 1
Folate (mcg) 35.5 20.4 12.1 19.4 0.2 0.3 18.9 107 18
Folate, DFE (mcg) 35.5 20.4 12.1 19.4 0.2 0.3 18.9 107 18
Folate, food (mcg) 35.5 20.4 12.1 19.4 0.2 0.3 18.9 107 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.7 0.1 n/a n/a n/a 1 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.3 n/a 0.7 0.1 n/a n/a n/a 1 0
Glutamic acid (g) 2.4 1.6 0.1 n/a 0.0 0.0 14.8 19 3
Glycine (g) 0.7 0.3 0.0 n/a 0.0 0.0 4.4 5 1
Histidine (g) 0.3 0.2 0.0 n/a 0.0 0.0 3.7 4 1
Iron (mg) 0.9 2.6 0.1 3.7 0.1 0.0 1.7 9 2
Isoleucine (g) 0.3 0.3 0.0 n/a 0.0 0.0 4.9 6 1
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.7 0.5 0.0 n/a 0.0 0.0 8.3 10 2
Lysine (g) 0.3 0.4 0.0 n/a 0.0 0.0 9.6 10 2
Magnesium (mg) 73.9 43.4 9.7 32.0 1.5 0.2 122.7 283 47
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.7 0.5 0.0 0.5 0.1 0.0 0.1 2 0
Methionine (g) 0.1 0.1 0.0 n/a 0.0 0.0 2.6 3 0
Monounsaturated Fat (g) 11.6 0.0 0.0 0.7 0.0 0.0 3.6 16 3
Niacin (mg) 6.4 4.3 0.2 0.4 0.0 0.0 49.2 61 10
Pantothenic acid (mg) 0.5 0.4 0.1 n/a 0.0 0.0 6.7 8 1
Phenylalanine (g) 0.6 0.3 0.0 n/a 0.0 0.0 4.0 5 1
Phosphorus (mg) 171.8 140.3 16.9 44.0 9.2 0.5 991.2 1,374 229
Phytosterols (mg) 49.0 n/a n/a 9.1 n/a n/a n/a 58 10
Polyunsaturated Fat (g) 6.8 0.0 0.0 0.3 0.0 0.0 1.9 9 2
Potassium (mg) 311.5 229.5 141.6 194.4 24.1 6.8 1,746.4 2,654 442
Proline (g) 0.7 0.5 0.0 n/a 0.0 0.0 3.2 4 1
Protein (g) 12.0 6.6 0.5 1.6 0.4 0.0 100.2 121 20
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 42.5 42 7
Riboflavin (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.5 1 0
Saturated Fat (g) 5.0 0.0 0.0 0.3 0.0 0.0 2.7 8 1
Selenium (mcg) 2.7 1.0 0.1 2.2 0.9 0.0 151.0 158 26
Serine (g) 0.7 0.4 0.0 n/a 0.0 0.0 3.8 5 1
Sodium (mg) 220.3 4,249.6 2.4 6.6 1.0 124.2 547.5 5,152 859
Starch (g) 2.3 n/a 0.0 n/a n/a n/a n/a 2 0
Sucrose (g) 4.2 n/a 0.6 0.1 n/a n/a n/a 5 1
Sugar (g) 4.4 2.2 2.0 0.3 0.1 0.1 0.0 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0 0
Threonine (g) 0.2 0.3 0.0 n/a 0.0 0.0 4.5 5 1
Tocopherol, alpha (mg) 4.3 0.0 0.3 2.8 0.0 0.0 0.9 8 1
Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.3 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 4.5 n/a 0.0 0.1 n/a n/a 0.4 5 1
Total Fat (g) 24.2 0.1 0.1 1.7 0.0 0.0 12.2 38 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 0 0
Tryptophan (g) 0.1 0.1 0.0 n/a 0.0 0.0 1.3 1 0
Tyrosine (g) 0.4 0.2 0.0 n/a 0.0 0.0 3.6 4 1
Valine (g) 0.4 0.3 0.0 n/a 0.0 0.0 5.2 6 1
Vitamin A, IU (IU) 0.0 0.0 60.5 124.2 0.5 7.6 141.6 334 56
Vitamin A, RAE (mcg) 0.0 0.0 2.4 6.2 0.0 0.4 42.5 51 9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1 0
Vitamin B-6 (mg) 0.3 0.2 0.0 0.1 0.1 0.0 3.5 4 1
Vitamin C (mg) 0.0 0.0 36.3 1.4 1.9 3.5 5.7 49 8
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 23.6 24 4
Water (g) 0.9 90.6 109.9 1.2 3.5 4.2 357.7 568 95
Zinc (mg) 1.4 0.5 0.1 0.5 0.1 0.0 2.7 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Grilled Low Carb Chicken Satay.