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    Nutritional Facts: Grilled Low Carb Chicken Satay

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (48g)
    smooth peanut butter
    1/2 cup (128g)
    low sodium soy sauce
    1/2 cup (121g)
    lime juice
    2 tablespoons (13g)
    curry powder
    2 (6g)
    garlic cloves
    1 teaspoon (5g)
    hot pepper sauce
    4 (472g)
    boneless skinless chicken breast halves
    Total 1 serving
    Alanine (g) 0.4 0.3 0.0 n/a 0.0 0.0 5.8 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 1.3 0.5 0.0 n/a 0.0 0.0 6.8 9 1
    Ash (g) 1.5 19.3 0.4 0.7 0.1 0.3 5.4 28 5
    Aspartic acid (g) 1.4 0.7 0.1 n/a 0.0 0.0 9.4 12 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 20.6 21.7 16.9 60.2 10.9 0.4 23.6 154 26
    Calories 282.2 67.6 30.3 41.0 8.9 0.5 538.1 969 161
    Calories (kj) 1,181.8 283.1 125.8 171.4 37.4 2.2 2,251.4 4,053 675
    Carbohydrates (g) 9.4 10.9 10.2 7.3 2.0 0.1 0.0 40 7
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 302.1 302 50
    Copper (mg) 0.2 0.1 0.0 0.1 0.0 0.0 0.1 1 0
    Cystine (g) 0.1 0.1 0.0 n/a 0.0 0.0 1.0 1 0
    Dietary Fiber (g) 2.9 1.0 0.5 4.2 0.1 0.0 0.0 9 1
    Folate (mcg) 35.5 20.4 12.1 19.4 0.2 0.3 18.9 107 18
    Folate, DFE (mcg) 35.5 20.4 12.1 19.4 0.2 0.3 18.9 107 18
    Folate, food (mcg) 35.5 20.4 12.1 19.4 0.2 0.3 18.9 107 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 0.7 0.1 n/a n/a n/a 1 0
    Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.3 n/a 0.7 0.1 n/a n/a n/a 1 0
    Glutamic acid (g) 2.4 1.6 0.1 n/a 0.0 0.0 14.8 19 3
    Glycine (g) 0.7 0.3 0.0 n/a 0.0 0.0 4.4 5 1
    Histidine (g) 0.3 0.2 0.0 n/a 0.0 0.0 3.7 4 1
    Iron (mg) 0.9 2.6 0.1 3.7 0.1 0.0 1.7 9 2
    Isoleucine (g) 0.3 0.3 0.0 n/a 0.0 0.0 4.9 6 1
    Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.7 0.5 0.0 n/a 0.0 0.0 8.3 10 2
    Lysine (g) 0.3 0.4 0.0 n/a 0.0 0.0 9.6 10 2
    Magnesium (mg) 73.9 43.4 9.7 32.0 1.5 0.2 122.7 283 47
    Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.7 0.5 0.0 0.5 0.1 0.0 0.1 2 0
    Methionine (g) 0.1 0.1 0.0 n/a 0.0 0.0 2.6 3 0
    Monounsaturated Fat (g) 11.6 0.0 0.0 0.7 0.0 0.0 3.6 16 3
    Niacin (mg) 6.4 4.3 0.2 0.4 0.0 0.0 49.2 61 10
    Pantothenic acid (mg) 0.5 0.4 0.1 n/a 0.0 0.0 6.7 8 1
    Phenylalanine (g) 0.6 0.3 0.0 n/a 0.0 0.0 4.0 5 1
    Phosphorus (mg) 171.8 140.3 16.9 44.0 9.2 0.5 991.2 1,374 229
    Phytosterols (mg) 49.0 n/a n/a 9.1 n/a n/a n/a 58 10
    Polyunsaturated Fat (g) 6.8 0.0 0.0 0.3 0.0 0.0 1.9 9 2
    Potassium (mg) 311.5 229.5 141.6 194.4 24.1 6.8 1,746.4 2,654 442
    Proline (g) 0.7 0.5 0.0 n/a 0.0 0.0 3.2 4 1
    Protein (g) 12.0 6.6 0.5 1.6 0.4 0.0 100.2 121 20
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 42.5 42 7
    Riboflavin (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.5 1 0
    Saturated Fat (g) 5.0 0.0 0.0 0.3 0.0 0.0 2.7 8 1
    Selenium (mcg) 2.7 1.0 0.1 2.2 0.9 0.0 151.0 158 26
    Serine (g) 0.7 0.4 0.0 n/a 0.0 0.0 3.8 5 1
    Sodium (mg) 220.3 4,249.6 2.4 6.6 1.0 124.2 547.5 5,152 859
    Starch (g) 2.3 n/a 0.0 n/a n/a n/a n/a 2 0
    Sucrose (g) 4.2 n/a 0.6 0.1 n/a n/a n/a 5 1
    Sugar (g) 4.4 2.2 2.0 0.3 0.1 0.1 0.0 9 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0 0
    Threonine (g) 0.2 0.3 0.0 n/a 0.0 0.0 4.5 5 1
    Tocopherol, alpha (mg) 4.3 0.0 0.3 2.8 0.0 0.0 0.9 8 1
    Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.3 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 4.5 n/a 0.0 0.1 n/a n/a 0.4 5 1
    Total Fat (g) 24.2 0.1 0.1 1.7 0.0 0.0 12.2 38 6
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 0 0
    Tryptophan (g) 0.1 0.1 0.0 n/a 0.0 0.0 1.3 1 0
    Tyrosine (g) 0.4 0.2 0.0 n/a 0.0 0.0 3.6 4 1
    Valine (g) 0.4 0.3 0.0 n/a 0.0 0.0 5.2 6 1
    Vitamin A, IU (IU) 0.0 0.0 60.5 124.2 0.5 7.6 141.6 334 56
    Vitamin A, RAE (mcg) 0.0 0.0 2.4 6.2 0.0 0.4 42.5 51 9
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1 0
    Vitamin B-6 (mg) 0.3 0.2 0.0 0.1 0.1 0.0 3.5 4 1
    Vitamin C (mg) 0.0 0.0 36.3 1.4 1.9 3.5 5.7 49 8
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 23.6 24 4
    Water (g) 0.9 90.6 109.9 1.2 3.5 4.2 357.7 568 95
    Zinc (mg) 1.4 0.5 0.1 0.5 0.1 0.0 2.7 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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