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    Nutritional Facts: Pumpkin Chocolate Chip Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    1 1/2 cups (300g)
    sugar
    1 (50g)
    eggs
    1 cup (245g)
    canned pumpkin
    1 teaspoon (4g)
    vanilla
    2 1/2 cups (313g)
    flour
    1 teaspoon (5g)
    baking soda
    3/4 teaspoon (3g)
    baking powder
    1 teaspoon (3g)
    cinnamon
    1 teaspoon (2g)
    nutmeg
    1/4 teaspoon (2g)
    salt
    3/4 cup (126g)
    chocolate chips
    Total 1 serving
    Alanine (g) 0.0 n/a 0.4 0.1 n/a 1.0 n/a n/a 0.0 n/a 0.0 0.2 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.0 n/a 0.4 0.1 n/a 1.3 n/a n/a 0.0 n/a 0.0 0.3 2 0
    Ash (g) 2.4 0.0 0.5 1.4 0.0 1.5 1.7 2.5 0.1 0.1 1.5 1.5 13 1
    Aspartic acid (g) 0.1 n/a 0.7 0.3 n/a 1.4 n/a n/a 0.0 n/a 0.0 0.5 3 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.1 78 3
    Calcium (mg) 27.2 3.0 28.0 63.7 0.5 46.9 0.0 254.1 26.2 4.3 0.4 40.3 495 21
    Calories 813.8 1,161.0 71.5 83.3 12.1 1,137.5 0.0 1.8 6.5 12.3 0.0 604.8 3,905 163
    Calories (kj) 3,403.9 4,854.0 299.5 347.9 50.6 4,759.4 0.0 7.3 27.0 51.5 0.0 2,530.1 16,331 680
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 299.9 0.4 19.8 0.5 238.5 0.0 0.8 2.1 1.2 0.0 80.5 644 27
    Cholesterol (mg) 244.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 430 18
    Copper (mg) 0.0 0.0 0.0 0.3 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.9 2 0
    Cystine (g) 0.0 n/a 0.1 0.0 n/a 0.7 n/a n/a 0.0 n/a 0.0 0.1 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 7.1 0.0 8.4 0.0 0.0 1.4 0.5 0.0 7.4 25 1
    Folate (mcg) 3.4 0.0 23.5 29.4 0.0 571.9 0.0 0.0 0.2 1.8 0.0 16.4 646 27
    Folate, DFE (mcg) 3.4 0.0 23.5 29.4 0.0 909.4 0.0 0.0 0.2 1.8 0.0 16.4 984 41
    Folate, food (mcg) 3.4 0.0 23.5 29.4 0.0 90.6 0.0 0.0 0.2 1.8 0.0 16.4 165 7
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 481.3 0.0 0.0 0.0 0.0 0.0 0.0 481 20
    Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 0.2 n/a 0.8 0.5 n/a 10.9 n/a n/a 0.0 n/a 0.0 0.8 13 1
    Glycine (g) 0.0 n/a 0.2 0.1 n/a 1.2 n/a n/a 0.0 n/a 0.0 0.2 2 0
    Histidine (g) 0.0 n/a 0.2 0.0 n/a 0.7 n/a n/a 0.0 n/a 0.0 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.0 0.2 0.9 3.4 0.0 14.5 0.0 0.4 0.2 0.1 0.0 3.9 24 1
    Isoleucine (g) 0.1 n/a 0.3 0.1 n/a 1.1 n/a n/a 0.0 n/a 0.0 0.2 2 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a 0.5 0.1 n/a 2.2 n/a n/a 0.0 n/a 0.0 0.3 3 0
    Lysine (g) 0.1 n/a 0.5 0.1 n/a 0.7 n/a n/a 0.0 n/a 0.0 0.3 2 0
    Magnesium (mg) 2.3 0.0 6.0 56.4 0.5 68.8 0.0 1.3 1.6 4.3 0.0 144.9 286 12
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.4 0.0 2.1 0.0 0.0 0.5 0.1 0.0 1.0 4 0
    Methionine (g) 0.0 n/a 0.2 0.0 n/a 0.6 n/a n/a 0.0 n/a 0.0 0.1 1 0
    Monounsaturated Fat (g) 23.9 0.0 1.8 0.1 0.0 0.3 0.0 0.0 0.0 0.1 0.0 12.6 39 2
    Niacin (mg) 0.0 0.0 0.0 0.9 0.0 18.5 0.0 0.0 0.0 0.0 0.0 0.5 20 1
    Pantothenic acid (mg) 0.1 0.0 0.8 1.0 0.0 1.4 0.0 0.0 0.0 n/a 0.0 0.1 3 0
    Phenylalanine (g) 0.0 n/a 0.3 0.1 n/a 1.6 n/a n/a 0.0 n/a 0.0 0.3 2 0
    Phosphorus (mg) 27.2 0.0 99.0 85.8 0.3 337.5 0.0 342.2 1.7 5.0 0.0 166.3 1,065 44
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.7 1.5 0.0 n/a 2 0
    Polyunsaturated Fat (g) 3.5 0.0 1.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 1.2 7 0
    Potassium (mg) 27.2 6.0 69.0 504.7 6.2 334.4 0.0 0.2 11.3 8.2 0.1 459.9 1,427 59
    Proline (g) 0.1 n/a 0.3 0.1 n/a 3.7 n/a n/a 0.0 n/a 0.0 0.2 4 0
    Protein (g) 1.0 0.0 6.3 2.7 0.0 32.3 0.0 0.0 0.1 0.1 0.0 5.3 48 2
    Retinol (mcg) 761.6 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 842 35
    Riboflavin (mg) 0.0 0.1 0.2 0.1 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.1 2 0
    Saturated Fat (g) 58.3 0.0 1.6 0.4 0.0 0.5 0.0 0.0 0.0 0.6 0.0 22.4 84 3
    Selenium (mcg) 1.1 1.8 15.4 1.0 0.0 105.9 0.0 0.0 0.1 0.0 0.0 5.3 131 5
    Serine (g) 0.1 n/a 0.5 0.1 n/a 1.6 n/a n/a 0.0 n/a 0.0 0.2 3 0
    Sodium (mg) 810.4 3.0 71.0 590.5 0.4 6.3 1,258.6 272.3 0.3 0.4 581.4 13.9 3,608 150
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 299.4 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 299 12
    Sugar (g) 0.1 299.4 0.2 8.1 0.5 0.8 0.0 0.0 0.1 0.7 0.0 68.7 379 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 612.4 612 26
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.1 3 0
    Threonine (g) 0.0 n/a 0.3 0.1 n/a 0.9 n/a n/a 0.0 n/a 0.0 0.2 1 0
    Tocopherol, alpha (mg) 2.6 0.0 0.5 2.6 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.3 6 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a 1.2 n/a n/a 0.3 0.0 n/a n/a 2 0
    Total Fat (g) 92.1 0.0 4.8 0.7 0.0 3.1 0.0 0.0 0.0 0.9 0.0 37.8 139 6
    Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3 0
    TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4 0
    Tryptophan (g) 0.0 n/a 0.1 0.0 n/a 0.4 n/a n/a 0.0 n/a 0.0 0.1 1 0
    Tyrosine (g) 0.0 n/a 0.2 0.1 n/a 1.0 n/a n/a 0.0 n/a 0.0 0.2 2 0
    Valine (g) 0.1 n/a 0.4 0.1 n/a 1.3 n/a n/a 0.0 n/a 0.0 0.3 2 0
    Vitamin A, IU (IU) 2,836.4 0.0 270.0 38,129.4 0.0 0.0 0.0 0.0 7.7 2.4 0.0 0.0 41,246 1,719
    Vitamin A, RAE (mcg) 776.3 0.0 80.0 1,906.1 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 2,763 115
    Vitamin B-12 (mcg) 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 10.3 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 10 0
    Vitamin D (IU) 68.1 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109 5
    Water (g) 18.0 0.1 38.1 220.4 2.2 37.3 0.0 0.1 0.3 0.1 0.0 0.9 317 13
    Zinc (mg) 0.1 0.0 0.6 0.4 0.0 2.2 0.0 0.0 0.0 0.1 0.0 2.0 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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