Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 lb (455g) raw shrimp |
2/3 cup (157g) dry white wine |
1/4 cup (54g) light olive oil |
1/2 cup (114g) butter |
2 tablespoons (28g) margarine |
3 tablespoons (25g) garlic |
1/4 teaspoon (1g) paprika |
1/2 tablespoon (1g) parsley flakes |
1/8 teaspoon (0g) white pepper |
1/8 teaspoon (0g) ground cayenne pepper |
1/2 teaspoon (3g) lemon juice |
1/16 teaspoon (3g) ground celery seed |
1/2 cup (50g) parmesan cheese |
Total | 1 serving | |
Alanine (g) | 3.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 5 | 1 |
Alcohol (g) | 0.0 | 16.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 4 |
Arginine (g) | 6.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.8 | 7 | 2 |
Ash (g) | 8.5 | 0.3 | 0.0 | 2.4 | 0.6 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 4.0 | 17 | 4 |
Aspartic acid (g) | 6.9 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.3 | 8 | 2 |
Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 245.6 | 14.1 | 0.5 | 27.2 | 8.5 | 45.4 | 1.3 | 9.1 | 0.8 | 0.3 | 0.2 | 54.8 | 554.5 | 962 | 241 |
Calories | 322.9 | 128.6 | 477.4 | 813.8 | 202.8 | 37.4 | 1.6 | 2.3 | 0.9 | 0.7 | 0.6 | 12.2 | 215.5 | 2,217 | 554 |
Calories (kj) | 1,350.6 | 536.5 | 1,997.5 | 3,403.9 | 848.0 | 156.2 | 6.8 | 9.8 | 3.7 | 3.0 | 2.3 | 50.9 | 902.5 | 9,272 | 2,318 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 4.1 | 4.1 | 0.0 | 0.1 | 0.3 | 8.3 | 0.3 | 0.4 | 0.2 | 0.1 | 0.2 | 1.3 | 2.0 | 21 | 5 |
Cholesterol (mg) | 573.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.0 | 861 | 215 |
Copper (mg) | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Cystine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 1 | 0 |
Folate (mcg) | 86.4 | 1.6 | 0.0 | 3.4 | 0.3 | 0.8 | 0.3 | 1.4 | 0.0 | 0.2 | 0.5 | 0.3 | 5.0 | 100 | 25 |
Folate, DFE (mcg) | 86.4 | 1.6 | 0.0 | 3.4 | 0.3 | 0.8 | 0.3 | 1.4 | 0.0 | 0.2 | 0.5 | 0.3 | 5.0 | 100 | 25 |
Folate, food (mcg) | 86.4 | 1.6 | 0.0 | 3.4 | 0.3 | 0.8 | 0.3 | 1.4 | 0.0 | 0.2 | 0.5 | 0.3 | 5.0 | 100 | 25 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
Glutamic acid (g) | 10.9 | n/a | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4.3 | 16 | 4 |
Glycine (g) | 3.6 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 4 | 1 |
Histidine (g) | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 1.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1.4 | 0.5 | 4 | 1 |
Isoleucine (g) | 2.9 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.0 | 4 | 1 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
Leucine (g) | 5.3 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.9 | 7 | 2 |
Lysine (g) | 5.9 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.5 | 8 | 2 |
Magnesium (mg) | 100.0 | 15.7 | 0.0 | 2.3 | 0.8 | 6.3 | 1.0 | 3.2 | 0.3 | 0.3 | 0.2 | 13.6 | 19.0 | 163 | 41 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
Manganese (mg) | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
Methionine (g) | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 2 | 1 |
Monounsaturated Fat (g) | 0.4 | 0.0 | 39.4 | 23.9 | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 4.2 | 79 | 20 |
Niacin (mg) | 8.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 9 | 2 |
Pantothenic acid (mg) | 1.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 2 | 0 |
Phenylalanine (g) | 2.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.0 | 4 | 1 |
Phosphorus (mg) | 1,109.6 | 28.2 | 0.0 | 27.2 | 6.5 | 38.4 | 1.8 | 3.5 | 0.5 | 0.7 | 0.2 | 17.0 | 364.5 | 1,598 | 400 |
Phytosterols | n/a | n/a | 119.3 | n/a | 41.2 | n/a | 1.0 | n/a | 0.2 | 0.2 | n/a | 1.9 | n/a | 164 | 41 |
Polyunsaturated Fat (g) | 0.6 | 0.0 | 5.7 | 3.5 | 5.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 16 | 4 |
Potassium (mg) | 513.9 | 111.4 | 0.5 | 27.2 | 11.8 | 100.6 | 13.1 | 21.5 | 0.2 | 4.5 | 2.6 | 43.4 | 62.5 | 913 | 228 |
Proline (g) | 2.8 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2.3 | 5 | 1 |
Protein (g) | 61.9 | 0.1 | 0.0 | 1.0 | 0.3 | 1.6 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 19.2 | 85 | 21 |
Retinol (mcg) | 245.6 | 0.0 | 0.0 | 761.6 | 216.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 111.5 | 1,335 | 334 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0 | 0 |
Saturated Fat (g) | 0.5 | 0.0 | 7.5 | 58.3 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 8.7 | 80 | 20 |
Selenium (mcg) | 134.6 | 0.2 | 0.0 | 1.1 | 0.0 | 3.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 8.9 | 149 | 37 |
Serine (g) | 2.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.1 | 4 | 1 |
Sodium (mg) | 2,573.9 | 7.8 | 1.1 | 810.4 | 265.9 | 4.3 | 0.4 | 3.6 | 0.0 | 0.1 | 0.0 | 5.0 | 764.5 | 4,437 | 1,109 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
Sugar (g) | 0.0 | 1.5 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.5 | 3 | 1 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine (g) | 2.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 3 | 1 |
Tocopherol, alpha (mg) | 6.0 | 0.0 | 7.7 | 2.6 | 0.9 | 0.0 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 18 | 4 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.5 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Total Fat (g) | 4.6 | 0.0 | 54.0 | 92.1 | 22.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 14.3 | 189 | 47 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | 3.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
TransFatty acids (g) | 0.0 | n/a | n/a | 3.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
Tryptophan (g) | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 1 | 0 |
Tyrosine (g) | 2.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.2 | 4 | 1 |
Valine (g) | 2.9 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.3 | 4 | 1 |
Vitamin A, IU (IU) | 818.5 | 0.0 | 0.0 | 2,836.4 | 1,008.7 | 2.3 | 283.2 | 15.5 | 0.0 | 93.6 | 0.2 | 1.6 | 432.5 | 5,492 | 1,373 |
Vitamin A, RAE (mcg) | 245.6 | 0.0 | 0.0 | 776.3 | 231.0 | 0.0 | 14.2 | 0.8 | 0.0 | 4.7 | 0.0 | 0.1 | 114.5 | 1,387 | 347 |
Vitamin B-12 (mcg) | 5.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 6 | 2 |
Vitamin B-6 (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7.8 | 0.0 | 1.0 | 0.1 | 0.2 | 1.0 | 0.5 | 0.0 | 11 | 3 |
Vitamin D (IU) | 9.1 | 0.0 | 0.0 | 68.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | 88 | 22 |
Water (g) | 377.5 | 136.3 | 0.0 | 18.0 | 4.4 | 14.7 | 0.1 | 0.0 | 0.0 | 0.0 | 2.3 | 0.2 | 10.4 | 564 | 141 |
Zinc (mg) | 4.4 | 0.2 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.9 | 7 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.