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    Nutritional Facts: Diabetic Manhattan Clam Chowder

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 slices (16g)
    bacon
    2 (80g)
    celery ribs
    2 medium (122g)
    carrots
    1 large (150g)
    onions
    3 medium (639g)
    potatoes
    29 ounces (822g)
    diced tomatoes
    20 ounces (595g)
    baby clams
    16 ounces (454g)
    clam juice
    1 teaspoon (1g)
    dried thyme
    Total 1 serving
    Alanine (g) 0.1 0.0 0.1 0.0 0.4 0.2 5.3 0.0 n/a 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 0.1 0.2 0.6 0.2 7.2 0.1 n/a 9 1
    Ash (g) 0.4 0.6 1.2 0.5 6.9 4.1 10.8 3.9 0.2 29 3
    Aspartic acid (g) 0.2 0.1 0.2 0.1 3.0 1.1 9.6 0.2 n/a 15 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1.0 32.0 40.3 34.5 76.7 82.2 232.0 36.3 26.5 561 56
    Calories 73.3 12.8 50.0 60.0 492.0 148.0 511.7 217.7 3.9 1,569 157
    Calories (kj) 306.9 53.6 211.1 249.0 2,051.2 608.4 2,142.0 907.3 16.2 6,546 655
    Carbohydrates (g) 0.1 2.4 11.7 14.0 111.6 32.0 21.2 49.7 0.9 244 24
    Cholesterol (mg) 10.9 0.0 0.0 0.0 0.0 0.0 178.5 0.0 0.0 189 19
    Copper (mg) 0.0 0.0 0.1 0.1 0.7 0.5 0.3 0.1 0.0 2 0
    Cystine (g) 0.0 0.0 0.1 0.0 0.2 0.1 1.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 1.3 3.4 2.6 14.1 9.9 0.0 1.8 0.5 34 3
    Folate (mcg) 0.3 28.8 23.2 28.5 102.2 123.3 29.7 36.3 3.8 376 38
    Folate, DFE (mcg) 0.3 28.8 23.2 28.5 102.2 123.3 29.7 36.3 3.8 376 38
    Folate, food (mcg) 0.3 28.8 23.2 28.5 102.2 123.3 29.7 36.3 3.8 376 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.4 0.7 1.9 1.7 11.3 0.0 n/a n/a 16 2
    Galactose n/a 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Glucose (dextrose) n/a 0.4 0.7 3.0 2.1 10.3 0.0 n/a n/a 17 2
    Glutamic acid (g) 0.3 0.1 0.4 0.4 2.2 3.5 13.4 0.6 n/a 21 2
    Glycine (g) 0.1 0.0 0.1 0.0 0.4 0.2 3.8 0.0 n/a 5 0
    Histidine (g) 0.1 0.0 0.0 0.0 0.2 0.1 1.8 0.0 n/a 2 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.2 0.4 0.3 5.0 2.2 9.6 0.7 1.7 20 2
    Isoleucine (g) 0.1 0.0 0.1 0.0 0.4 0.1 4.1 0.0 0.0 5 0
    Lactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.1 0.0 0.1 0.0 0.6 0.2 7.1 0.1 0.0 8 1
    Lysine (g) 0.2 0.0 0.1 0.1 0.7 0.2 6.7 0.1 0.0 8 1
    Magnesium (mg) 1.9 8.8 14.6 15.0 147.0 90.4 113.0 22.7 3.1 417 42
    Maltose n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.2 0.2 1.0 0.9 0.5 0.1 0.1 3 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.2 0.0 2.5 0.0 n/a 3 0
    Monounsaturated Fat (g) 3.2 0.0 0.0 0.0 0.0 0.3 0.7 0.0 0.0 4 0
    Niacin (mg) 0.6 0.3 1.2 0.2 6.7 4.9 2.1 1.0 0.1 17 2
    Pantothenic acid (mg) 0.1 0.2 0.3 0.2 1.9 0.7 0.9 0.4 n/a 5 0
    Phenylalanine (g) 0.1 0.0 0.1 0.0 0.5 0.2 3.3 0.0 n/a 4 0
    Phosphorus (mg) 30.1 19.2 42.7 43.5 364.2 197.3 1,178.1 49.9 2.8 1,928 193
    Phytosterols n/a 4.8 n/a 22.5 32.0 57.5 n/a n/a 2.3 119 12
    Polyunsaturated Fat (g) 0.8 0.1 0.1 0.0 0.3 0.7 1.1 0.0 0.0 3 0
    Potassium (mg) 33.3 208.0 390.4 219.0 2,690.2 1,948.5 273.7 403.7 11.4 6,178 618
    Proline (g) 0.1 0.0 0.1 0.0 0.4 0.1 3.0 0.0 n/a 4 0
    Protein (g) 1.9 0.6 1.1 1.7 12.9 7.2 87.3 2.7 0.1 115 12
    Retinol (mcg) 1.8 0.0 0.0 0.0 0.0 0.0 535.5 0.0 0.0 537 54
    Riboflavin (mg) 0.0 0.0 0.1 0.0 0.2 0.2 0.2 0.1 0.0 1 0
    Saturated Fat (g) 2.4 0.0 0.0 0.1 0.2 0.2 1.1 0.0 0.0 4 0
    Selenium (mcg) 3.2 0.3 0.1 0.8 1.9 0.0 182.1 1.8 0.1 190 19
    Serine (g) 0.1 0.0 0.1 0.0 0.5 0.2 4.1 0.0 n/a 5 1
    Sodium (mg) 133.3 64.0 84.2 6.0 38.3 41.1 3,575.9 1,642.1 0.8 5,586 559
    Starch n/a 0.0 1.7 0.0 98.7 0.0 8.3 n/a n/a 109 11
    Sucrose n/a 0.1 4.4 1.5 1.1 0.0 0.0 n/a n/a 7 1
    Sugar (g) 0.0 1.5 5.8 6.4 5.0 21.6 0.0 15.0 0.0 55 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.1 0.5 0.3 0.1 0.1 0.0 1 0
    Threonine (g) 0.1 0.0 0.2 0.0 0.4 0.2 4.2 0.0 0.0 5 1
    Tocopherol, alpha (mg) 0.0 0.2 0.8 0.0 0.1 4.4 4.0 0.5 0.1 10 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.3 n/a n/a 2 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 1.0 5.3 n/a n/a 6 1
    Total Fat (g) 7.2 0.1 0.3 0.2 0.6 1.6 5.7 0.9 0.1 17 2
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.1 0.0 1.2 0.0 0.0 1 0
    Tyrosine (g) 0.1 0.0 0.1 0.0 0.3 0.1 3.6 0.0 n/a 4 0
    Valine (g) 0.1 0.0 0.1 0.0 0.6 0.1 4.4 0.0 0.0 6 1
    Vitamin A, IU (IU) 5.9 359.2 20,381.3 3.0 12.8 6,848.4 1,785.0 675.9 53.2 30,125 3,012
    Vitamin A, RAE (mcg) 1.8 17.6 1,018.7 0.0 0.0 345.3 535.5 31.8 2.7 1,953 195
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 67.1 0.1 0.0 67 7
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.2 1.9 0.7 0.1 0.3 0.0 3 0
    Vitamin C (mg) 0.0 2.5 7.2 11.1 125.9 112.6 0.0 22.7 0.7 283 28
    Vitamin D (IU) 10.1 0.0 0.0 0.0 0.0 0.0 5.9 n/a 0.0 16 2
    Water (g) 6.4 76.3 107.7 133.7 507.0 777.1 469.9 396.5 0.1 2,475 247
    Zinc (mg) 0.2 0.1 0.3 0.3 1.9 1.4 3.0 0.4 0.1 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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