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Nutritional Facts: Diabetic Manhattan Clam Chowder

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 slices (16g)
bacon
2 (80g)
celery ribs
2 medium (122g)
carrots
1 large (150g)
onions
3 medium (639g)
potatoes
29 ounces (822g)
diced tomatoes
20 ounces (595g)
baby clams
16 ounces (454g)
clam juice
1 teaspoon (1g)
dried thyme
Total 1 serving
Alanine (g) 0.1 0.0 0.1 0.0 0.4 0.2 5.3 0.0 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.1 0.2 0.6 0.2 7.2 0.1 n/a 9 1
Ash (g) 0.4 0.6 1.2 0.5 6.9 4.1 10.8 3.9 0.2 29 3
Aspartic acid (g) 0.2 0.1 0.2 0.1 3.0 1.1 9.6 0.2 n/a 15 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.0 32.0 40.3 34.5 76.7 82.2 232.0 36.3 26.5 561 56
Calories 73.3 12.8 50.0 60.0 492.0 148.0 511.7 217.7 3.9 1,569 157
Calories (kj) 306.9 53.6 211.1 249.0 2,051.2 608.4 2,142.0 907.3 16.2 6,546 655
Carbohydrates (g) 0.1 2.4 11.7 14.0 111.6 32.0 21.2 49.7 0.9 244 24
Cholesterol (mg) 10.9 0.0 0.0 0.0 0.0 0.0 178.5 0.0 0.0 189 19
Copper (mg) 0.0 0.0 0.1 0.1 0.7 0.5 0.3 0.1 0.0 2 0
Cystine (g) 0.0 0.0 0.1 0.0 0.2 0.1 1.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 1.3 3.4 2.6 14.1 9.9 0.0 1.8 0.5 34 3
Folate (mcg) 0.3 28.8 23.2 28.5 102.2 123.3 29.7 36.3 3.8 376 38
Folate, DFE (mcg) 0.3 28.8 23.2 28.5 102.2 123.3 29.7 36.3 3.8 376 38
Folate, food (mcg) 0.3 28.8 23.2 28.5 102.2 123.3 29.7 36.3 3.8 376 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.4 0.7 1.9 1.7 11.3 0.0 n/a n/a 16 2
Galactose n/a 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Glucose (dextrose) n/a 0.4 0.7 3.0 2.1 10.3 0.0 n/a n/a 17 2
Glutamic acid (g) 0.3 0.1 0.4 0.4 2.2 3.5 13.4 0.6 n/a 21 2
Glycine (g) 0.1 0.0 0.1 0.0 0.4 0.2 3.8 0.0 n/a 5 0
Histidine (g) 0.1 0.0 0.0 0.0 0.2 0.1 1.8 0.0 n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.2 0.4 0.3 5.0 2.2 9.6 0.7 1.7 20 2
Isoleucine (g) 0.1 0.0 0.1 0.0 0.4 0.1 4.1 0.0 0.0 5 0
Lactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.0 0.1 0.0 0.6 0.2 7.1 0.1 0.0 8 1
Lysine (g) 0.2 0.0 0.1 0.1 0.7 0.2 6.7 0.1 0.0 8 1
Magnesium (mg) 1.9 8.8 14.6 15.0 147.0 90.4 113.0 22.7 3.1 417 42
Maltose n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.2 0.2 1.0 0.9 0.5 0.1 0.1 3 0
Methionine (g) 0.0 0.0 0.0 0.0 0.2 0.0 2.5 0.0 n/a 3 0
Monounsaturated Fat (g) 3.2 0.0 0.0 0.0 0.0 0.3 0.7 0.0 0.0 4 0
Niacin (mg) 0.6 0.3 1.2 0.2 6.7 4.9 2.1 1.0 0.1 17 2
Pantothenic acid (mg) 0.1 0.2 0.3 0.2 1.9 0.7 0.9 0.4 n/a 5 0
Phenylalanine (g) 0.1 0.0 0.1 0.0 0.5 0.2 3.3 0.0 n/a 4 0
Phosphorus (mg) 30.1 19.2 42.7 43.5 364.2 197.3 1,178.1 49.9 2.8 1,928 193
Phytosterols n/a 4.8 n/a 22.5 32.0 57.5 n/a n/a 2.3 119 12
Polyunsaturated Fat (g) 0.8 0.1 0.1 0.0 0.3 0.7 1.1 0.0 0.0 3 0
Potassium (mg) 33.3 208.0 390.4 219.0 2,690.2 1,948.5 273.7 403.7 11.4 6,178 618
Proline (g) 0.1 0.0 0.1 0.0 0.4 0.1 3.0 0.0 n/a 4 0
Protein (g) 1.9 0.6 1.1 1.7 12.9 7.2 87.3 2.7 0.1 115 12
Retinol (mcg) 1.8 0.0 0.0 0.0 0.0 0.0 535.5 0.0 0.0 537 54
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.2 0.2 0.2 0.1 0.0 1 0
Saturated Fat (g) 2.4 0.0 0.0 0.1 0.2 0.2 1.1 0.0 0.0 4 0
Selenium (mcg) 3.2 0.3 0.1 0.8 1.9 0.0 182.1 1.8 0.1 190 19
Serine (g) 0.1 0.0 0.1 0.0 0.5 0.2 4.1 0.0 n/a 5 1
Sodium (mg) 133.3 64.0 84.2 6.0 38.3 41.1 3,575.9 1,642.1 0.8 5,586 559
Starch n/a 0.0 1.7 0.0 98.7 0.0 8.3 n/a n/a 109 11
Sucrose n/a 0.1 4.4 1.5 1.1 0.0 0.0 n/a n/a 7 1
Sugar (g) 0.0 1.5 5.8 6.4 5.0 21.6 0.0 15.0 0.0 55 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.1 0.5 0.3 0.1 0.1 0.0 1 0
Threonine (g) 0.1 0.0 0.2 0.0 0.4 0.2 4.2 0.0 0.0 5 1
Tocopherol, alpha (mg) 0.0 0.2 0.8 0.0 0.1 4.4 4.0 0.5 0.1 10 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.3 n/a n/a 2 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 1.0 5.3 n/a n/a 6 1
Total Fat (g) 7.2 0.1 0.3 0.2 0.6 1.6 5.7 0.9 0.1 17 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.1 0.0 1.2 0.0 0.0 1 0
Tyrosine (g) 0.1 0.0 0.1 0.0 0.3 0.1 3.6 0.0 n/a 4 0
Valine (g) 0.1 0.0 0.1 0.0 0.6 0.1 4.4 0.0 0.0 6 1
Vitamin A, IU (IU) 5.9 359.2 20,381.3 3.0 12.8 6,848.4 1,785.0 675.9 53.2 30,125 3,012
Vitamin A, RAE (mcg) 1.8 17.6 1,018.7 0.0 0.0 345.3 535.5 31.8 2.7 1,953 195
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 67.1 0.1 0.0 67 7
Vitamin B-6 (mg) 0.0 0.1 0.2 0.2 1.9 0.7 0.1 0.3 0.0 3 0
Vitamin C (mg) 0.0 2.5 7.2 11.1 125.9 112.6 0.0 22.7 0.7 283 28
Vitamin D (IU) 10.1 0.0 0.0 0.0 0.0 0.0 5.9 n/a 0.0 16 2
Water (g) 6.4 76.3 107.7 133.7 507.0 777.1 469.9 396.5 0.1 2,475 247
Zinc (mg) 0.2 0.1 0.3 0.3 1.9 1.4 3.0 0.4 0.1 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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