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Nutritional Facts: Fantabulous Hot German Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 medium (1,278g)
potatoes
1 medium (110g)
onions
1/2 cup (120g)
chicken stock
1/2 lb (227g)
bacon
1/4 cup (60g)
apple cider vinegar
1/4 cup (50g)
sugar
1 tablespoon (6g)
mustard seeds
1 tablespoon (0g)
prepared brown mustard
2 tablespoons (16g)
flour
Total 1 serving
Alanine (g) 0.8 0.0 n/a 1.7 0.0 n/a 0.1 n/a 0.1 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.3 0.1 n/a 1.7 0.0 n/a 0.1 n/a 0.1 3 1
Ash (g) 13.8 0.4 0.8 5.7 0.1 0.0 0.3 n/a 0.1 21 5
Aspartic acid (g) 6.0 0.1 n/a 2.5 0.0 n/a 0.2 n/a 0.1 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 153.4 25.3 3.6 13.6 4.2 0.5 16.8 n/a 2.3 220 55
Calories 984.1 44.0 43.2 1,038.7 12.5 193.5 32.0 n/a 56.9 2,405 601
Calories (kj) 4,102.4 182.6 181.2 4,350.0 53.8 809.0 133.9 n/a 238.0 10,051 2,513
Carbohydrates (g) 223.3 10.3 4.2 1.5 0.6 50.0 1.8 n/a 11.9 304 76
Cholesterol (mg) 0.0 0.0 3.6 154.2 0.0 0.0 0.0 n/a 0.0 158 39
Copper (mg) 1.4 0.0 0.1 0.2 0.0 0.0 0.0 n/a 0.0 2 0
Cystine (g) 0.3 0.0 n/a 0.3 0.0 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 28.1 1.9 0.0 0.0 0.0 0.0 0.8 n/a 0.4 31 8
Folate (mcg) 204.5 20.9 6.0 4.5 0.0 0.0 10.2 n/a 28.6 275 69
Folate, DFE (mcg) 204.5 20.9 6.0 4.5 0.0 0.0 10.2 n/a 45.5 292 73
Folate, food (mcg) 204.5 20.9 6.0 4.5 0.0 0.0 10.2 n/a 4.5 251 63
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24.1 24 6
Fructose (g) 3.5 1.4 n/a n/a 0.2 0.0 0.0 n/a n/a 5 1
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 4.2 2.2 n/a n/a 0.1 0.0 0.2 n/a n/a 7 2
Glutamic acid (g) 4.4 0.3 n/a 3.9 0.0 n/a 0.3 n/a 0.5 9 2
Glycine (g) 0.7 0.0 n/a 1.8 0.0 n/a 0.1 n/a 0.1 3 1
Histidine (g) 0.4 0.0 n/a 1.0 0.0 n/a 0.1 n/a 0.0 2 0
Hydroxyproline n/a n/a n/a 0.4 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 10.0 0.2 0.3 1.1 0.1 0.0 0.6 n/a 0.7 13 3
Isoleucine (g) 0.8 0.0 n/a 1.2 0.0 n/a 0.1 n/a 0.1 2 1
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.2 0.0 n/a 2.0 0.0 n/a 0.1 n/a 0.1 4 1
Lysine (g) 1.3 0.0 n/a 2.2 0.0 n/a 0.1 n/a 0.0 4 1
Magnesium (mg) 293.9 11.0 4.8 27.2 3.0 0.0 23.3 n/a 3.4 367 92
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 2.0 0.1 n/a 0.0 0.1 0.0 0.2 n/a 0.1 3 1
Methionine (g) 0.4 0.0 n/a 0.6 0.0 n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 0.7 45.5 0.0 0.0 1.4 n/a 0.0 48 12
Niacin (mg) 13.5 0.1 1.9 8.7 0.0 0.0 0.3 n/a 0.9 25 6
Pantothenic acid (mg) 3.8 0.1 n/a 1.2 0.0 0.0 0.1 n/a 0.1 5 1
Phenylalanine (g) 1.0 0.0 n/a 1.0 0.0 n/a 0.1 n/a 0.1 2 1
Phosphorus (mg) 728.5 31.9 32.4 426.4 4.8 0.0 52.2 n/a 16.9 1,293 323
Phytosterols (mg) 63.9 16.5 n/a n/a 0.0 n/a 7.4 n/a n/a 88 22
Polyunsaturated Fat (g) 0.5 0.0 0.3 10.9 0.0 0.0 0.6 n/a 0.1 12 3
Potassium (mg) 5,380.4 160.6 126.0 471.7 43.6 1.0 46.5 n/a 16.7 6,247 1,562
Proline (g) 0.8 0.0 n/a 1.4 0.0 n/a 0.2 n/a 0.2 3 1
Protein (g) 25.8 1.2 3.0 26.3 0.0 0.0 1.6 n/a 1.6 60 15
Retinol (mcg) 0.0 0.0 1.2 24.9 0.0 0.0 0.0 n/a 0.0 26 7
Riboflavin (mg) 0.4 0.0 0.1 0.3 0.0 0.0 0.0 n/a 0.1 1 0
Saturated Fat (g) 0.3 0.0 0.4 34.0 0.0 0.0 0.1 n/a 0.0 35 9
Selenium (mcg) 3.8 0.6 2.6 45.8 0.1 0.3 13.1 n/a 5.3 72 18
Serine (g) 0.9 0.0 n/a 1.0 0.0 n/a 0.0 n/a 0.1 2 1
Sodium (mg) 76.7 4.4 171.6 1,889.2 3.0 0.5 0.8 n/a 0.3 2,147 537
Starch (g) 197.3 0.0 n/a n/a n/a n/a n/a n/a n/a 197 49
Sucrose (g) 2.2 1.1 n/a n/a 0.0 49.9 0.2 n/a n/a 53 13
Sugar (g) 10.0 4.7 1.9 0.0 0.2 49.9 0.4 n/a 0.0 67 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.0 0.1 0.0 0.6 0.0 0.0 0.1 n/a 0.1 2 0
Threonine (g) 0.8 0.0 n/a 1.0 0.0 n/a 0.1 n/a 0.0 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.6 0.0 0.0 0.3 n/a 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.2 n/a n/a 1.2 n/a 0.1 1 0
Total Fat (g) 1.2 0.1 1.4 102.1 0.0 0.0 2.3 n/a 0.2 107 27
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 0.6 0.0 n/a 0.8 0.0 n/a 0.1 n/a 0.0 2 0
Valine (g) 1.3 0.0 n/a 1.4 0.0 n/a 0.1 n/a 0.1 3 1
Vitamin A, IU (IU) 25.6 2.2 3.6 83.9 0.0 0.0 2.0 n/a 0.0 117 29
Vitamin A, RAE (mcg) 0.0 0.0 1.2 24.9 0.0 0.0 0.1 n/a 0.0 26 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.6 0.0 0.0 0.0 n/a 0.0 2 0
Vitamin B-6 (mg) 3.8 0.1 0.1 0.5 0.0 0.0 0.0 n/a 0.0 4 1
Vitamin C (mg) 251.8 8.1 0.2 0.0 0.0 0.0 0.4 n/a 0.0 261 65
Vitamin D (IU) 0.0 0.0 0.0 142.9 0.0 0.0 0.0 n/a 0.0 143 36
Water (g) 1,014.0 98.0 110.6 91.2 56.1 0.0 0.3 n/a 1.9 1,372 343
Zinc (mg) 3.7 0.2 0.2 2.7 0.0 0.0 0.4 n/a 0.1 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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