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    Nutritional Facts: Saucy Chipotle Shrimp

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (2g)
    dried chipotle chiles
    1 lb (455g)
    raw shrimp
    3 tablespoons (41g)
    olive oil
    2 tablespoons (17g)
    garlic
    1/2 cup (118g)
    dry white wine
    2 cups (474g)
    water
    1/2 teaspoon (1g)
    chili powder
    1 (0g)
    bay leaves
    1/4 teaspoon (1g)
    chili flakes
    1/2 teaspoon (1g)
    cumin seeds
    1 tablespoon (14g)
    butter
    1 medium (110g)
    onions
    1 to taste (0g)
    fresh ground black pepper
    1/4 cup (4g)
    fresh cilantro
    1 to taste (67g)
    lime wedges
    Total 1 serving
    Alanine (g) 0.0 3.8 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 4 2
    Alcohol (g) 0.0 0.0 0.0 0.0 12.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 12 6
    Arginine (g) 0.0 6.1 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 6 3
    Ash (g) 0.1 8.5 0.0 0.3 0.2 0.5 0.2 0.0 0.1 0.1 0.3 0.4 n/a 0.1 n/a 11 5
    Aspartic acid (g) 0.0 6.9 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 7 4
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 0.1 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 0.7 245.6 0.4 30.3 10.6 14.2 4.5 0.5 2.2 9.8 3.4 25.3 n/a 2.7 n/a 350 175
    Calories 4.9 322.9 358.0 24.9 96.4 0.0 3.8 0.2 1.9 3.9 101.8 44.0 n/a 0.9 n/a 964 482
    Calories (kj) 20.3 1,350.6 1,498.1 104.2 402.2 0.0 15.9 0.8 8.0 16.5 425.9 182.6 n/a 3.8 n/a 4,029 2,014
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 1.0 4.1 0.0 5.5 3.1 0.0 0.7 0.0 0.3 0.5 0.0 10.3 n/a 0.1 n/a 26 13
    Cholesterol (mg) 0.0 573.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.5 0.0 n/a 0.0 n/a 604 302
    Copper (mg) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 1
    Cystine (g) 0.0 0.7 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.4 0.0 0.0 0.4 0.0 0.0 0.5 0.0 0.2 0.1 0.0 1.9 n/a 0.1 n/a 4 2
    Folate (mcg) 0.8 86.4 0.0 0.5 1.2 0.0 0.4 0.1 0.2 0.1 0.4 20.9 n/a 2.5 n/a 113 57
    Folate, DFE (mcg) 0.8 86.4 0.0 0.5 1.2 0.0 0.4 0.1 0.2 0.1 0.4 20.9 n/a 2.5 n/a 113 57
    Folate, food (mcg) 0.8 86.4 0.0 0.5 1.2 0.0 0.4 0.1 0.2 0.1 0.4 20.9 n/a 2.5 n/a 113 57
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a 1.4 n/a n/a n/a 2 1
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2.2 n/a n/a n/a 2 1
    Glutamic acid (g) 0.0 10.9 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.3 n/a n/a n/a 11 6
    Glycine (g) 0.0 3.6 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 4 2
    Histidine (g) 0.0 1.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 1 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 1.0 0.2 0.3 0.3 0.0 0.2 0.0 0.1 0.7 0.0 0.2 n/a 0.1 n/a 3 2
    Isoleucine (g) 0.0 2.9 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 3 1
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 5.3 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 5 3
    Lysine (g) 0.0 5.9 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 6 3
    Magnesium (mg) 1.3 100.0 0.0 4.2 11.8 4.7 2.0 0.1 1.0 3.8 0.3 11.0 n/a 1.0 n/a 141 71
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 1 0
    Methionine (g) 0.0 1.8 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 2 1
    Monounsaturated Fat (g) 0.0 0.4 29.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.0 0.0 n/a 0.0 n/a 33 17
    Niacin (mg) 0.1 8.1 0.0 0.1 0.1 0.0 0.2 0.0 0.1 0.0 0.0 0.1 n/a 0.0 n/a 9 4
    Pantothenic acid (mg) 0.0 1.4 0.0 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a 2 1
    Phenylalanine (g) 0.0 2.7 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 3 1
    Phosphorus (mg) 2.4 1,109.6 0.0 25.6 21.2 0.0 4.1 0.1 2.0 5.2 3.4 31.9 n/a 1.9 n/a 1,207 604
    Phytosterols n/a n/a 89.5 n/a n/a n/a 1.1 n/a 0.6 0.7 n/a 16.5 n/a 0.2 n/a 109 54
    Polyunsaturated Fat (g) 0.0 0.6 4.3 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.4 0.0 n/a 0.0 n/a 6 3
    Potassium (mg) 28.1 513.9 0.4 67.0 83.5 4.7 26.3 0.3 13.2 18.8 3.4 160.6 n/a 20.8 n/a 941 471
    Proline (g) 0.0 2.8 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 3 1
    Protein (g) 0.2 61.9 0.0 1.1 0.1 0.0 0.2 0.0 0.1 0.2 0.1 1.2 n/a 0.1 n/a 65 33
    Retinol (mcg) 0.0 245.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.3 0.0 n/a 0.0 n/a 341 170
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Saturated Fat (g) 0.0 0.5 5.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.3 0.0 n/a 0.0 n/a 14 7
    Selenium (mcg) 0.1 134.6 0.0 2.4 0.1 0.0 0.3 0.0 0.1 0.1 0.1 0.6 n/a 0.0 n/a 138 69
    Serine (g) 0.0 2.5 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 3 1
    Sodium (mg) 1.4 2,573.9 0.8 2.8 5.9 14.2 22.1 0.0 11.1 1.8 101.4 4.4 n/a 1.8 n/a 2,742 1,371
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
    Sucrose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1.1 n/a n/a n/a 1 1
    Sugar (g) 0.6 0.0 0.0 0.2 1.1 0.0 0.1 n/a 0.0 0.0 0.0 4.7 n/a 0.0 n/a 7 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0 0
    Threonine (g) 0.0 2.5 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 3 1
    Tocopherol, alpha (mg) 0.0 6.0 5.8 0.0 0.0 0.0 0.5 n/a 0.3 0.0 0.3 0.0 n/a 0.1 n/a 13 7
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.5 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
    Total Fat (g) 0.1 4.6 40.5 0.1 0.0 0.0 0.2 0.0 0.1 0.2 11.5 0.1 n/a 0.0 n/a 57 29
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.4 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.5 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 0.7 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 0.0 2.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 2 1
    Valine (g) 0.0 2.9 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 3 1
    Vitamin A, IU (IU) 397.3 818.5 0.0 1.5 0.0 0.0 400.3 3.7 200.1 13.3 354.9 2.2 n/a 269.9 n/a 2,462 1,231
    Vitamin A, RAE (mcg) 19.9 245.6 0.0 0.0 0.0 0.0 20.0 0.2 10.0 0.7 97.1 0.0 n/a 13.5 n/a 407 203
    Vitamin B-12 (mcg) 0.0 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 5 3
    Vitamin B-6 (mg) 0.0 0.7 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 1 1
    Vitamin C (mg) 0.5 0.0 0.0 5.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 8.1 n/a 1.1 n/a 15 8
    Vitamin D (IU) 0.0 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.5 0.0 n/a 0.0 n/a 18 9
    Water (g) 0.1 377.5 0.0 9.8 102.1 473.5 0.1 0.0 0.1 0.1 2.3 98.0 n/a 3.7 n/a 1,067 534
    Zinc (mg) 0.0 4.4 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.2 n/a 0.0 n/a 5 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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