Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Black-eyed Peas Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (54g)
    extra virgin olive oil
    2 cloves (6g)
    garlic
    1 teaspoon (6g)
    sea salt
    1/2 teaspoon (1g)
    pepper
    1/4 cup (61g)
    lemon juice
    4 cups (960g)
    black-eyed peas
    16 ounces (454g)
    white hominy
    1/2 cup (80g)
    onions
    1/3 cup (50g)
    bell peppers
    1/3 cup (5g)
    cilantro
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 n/a 2.1 0.5 0.0 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.0 0.0 n/a 3.1 0.3 0.1 0.0 n/a 4 0
    Ash (g) 0.0 0.1 6.0 0.1 0.1 13.9 3.9 0.3 0.2 0.1 25 2
    Aspartic acid (g) 0.0 0.0 0.0 0.0 n/a 5.5 0.5 0.1 0.1 n/a 6 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.5 10.9 1.4 5.1 3.7 192.0 45.4 18.4 5.0 3.6 286 19
    Calories 477.4 8.9 0.0 2.9 13.4 739.2 326.6 32.0 9.9 1.2 1,612 107
    Calories (kj) 1,997.5 37.4 0.0 12.1 55.5 3,091.2 1,365.4 132.8 41.7 5.1 6,739 449
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 2.0 0.0 0.7 4.2 130.8 64.7 7.5 2.3 0.2 212 14
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 1.1 0.1 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.5 0.1 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.1 0.0 0.3 0.2 31.7 11.3 1.4 0.8 0.1 46 3
    Folate (mcg) 0.0 0.2 0.0 0.2 12.2 489.6 4.5 15.2 5.0 3.3 530 35
    Folate, DFE (mcg) 0.0 0.2 0.0 0.2 12.2 489.6 4.5 15.2 5.0 3.3 530 35
    Folate, food (mcg) 0.0 0.2 0.0 0.2 12.2 489.6 4.5 15.2 5.0 3.3 530 35
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 0.7 n/a n/a 1.0 0.6 n/a 2 0
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.6 n/a n/a 1.6 0.6 n/a 3 0
    Glutamic acid (g) 0.0 0.0 0.0 0.0 n/a 8.6 1.4 0.2 0.1 n/a 10 1
    Glycine (g) 0.0 0.0 0.0 0.0 n/a 1.9 0.2 0.0 0.0 n/a 2 0
    Histidine (g) 0.0 0.0 0.0 0.0 n/a 1.4 0.2 0.0 0.0 n/a 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.3 0.1 0.0 0.1 0.0 9.3 2.8 0.2 0.2 0.1 13 1
    Isoleucine (g) 0.0 0.0 0.0 0.0 n/a 1.9 0.3 0.0 0.0 n/a 2 0
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.0 n/a 3.5 0.9 0.0 0.0 n/a 4 0
    Lysine (g) 0.0 0.0 0.0 0.0 n/a 3.1 0.1 0.0 0.0 n/a 3 0
    Magnesium (mg) 0.0 1.5 0.1 2.0 3.7 268.8 72.6 8.0 5.0 1.4 363 24
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.1 0.0 2.7 0.3 0.1 0.1 0.0 3 0
    Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.6 0.1 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 39.4 0.0 0.0 0.0 0.0 0.4 1.0 0.0 0.0 0.0 41 3
    Niacin (mg) 0.0 0.0 0.0 0.0 0.1 3.4 0.1 0.1 0.2 0.1 4 0
    Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.1 1.8 0.7 0.1 0.0 0.0 3 0
    Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a 2.7 0.3 0.0 0.0 n/a 3 0
    Phosphorus (mg) 0.0 9.2 0.0 1.8 4.9 672.0 158.8 23.2 9.9 2.6 882 59
    Phytosterols (mg) 119.3 n/a 0.0 1.1 n/a n/a n/a 12.0 4.5 0.3 137 9
    Polyunsaturated Fat (g) 5.7 0.0 0.0 0.0 0.0 2.3 1.8 0.0 0.0 0.0 10 1
    Potassium (mg) 0.5 24.1 0.5 15.3 62.8 1,651.2 40.8 116.8 86.8 27.8 2,027 135
    Proline (g) 0.0 0.0 0.0 0.0 n/a 2.0 0.6 0.0 0.0 n/a 3 0
    Protein (g) 0.0 0.4 0.0 0.1 0.2 45.5 6.7 0.9 0.4 0.1 54 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 7.5 0.0 0.0 0.0 0.0 1.4 0.6 0.0 0.0 0.0 10 1
    Selenium (mcg) 0.0 0.9 0.0 0.1 0.1 22.1 13.6 0.4 0.0 0.0 37 2
    Serine (g) 0.0 0.0 0.0 0.0 n/a 2.3 0.3 0.0 0.0 n/a 3 0
    Sodium (mg) 1.1 1.0 2,325.5 0.2 0.6 2,870.4 952.6 3.2 1.5 2.5 6,159 411
    Starch n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
    Sucrose n/a n/a n/a 0.0 0.3 n/a n/a 0.8 0.1 n/a 1 0
    Sugar (g) 0.0 0.1 0.0 0.0 1.5 n/a 8.3 3.4 1.2 0.0 14 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 0.0 0.0 0.0 n/a 1.7 0.2 0.0 0.0 n/a 2 0
    Tocopherol, alpha (mg) 7.7 0.0 0.0 0.0 0.1 n/a 0.2 0.0 0.2 0.1 8 1
    Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 1 0
    Total Fat (g) 54.0 0.0 0.0 0.0 0.1 5.3 4.0 0.1 0.1 0.0 64 4
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 1.5 0.3 0.0 0.0 n/a 2 0
    Valine (g) 0.0 0.0 0.0 0.0 n/a 2.2 0.3 0.0 0.0 n/a 3 0
    Vitamin A, IU (IU) 0.0 0.5 0.0 6.3 3.7 124.8 4.5 1.6 183.6 359.5 685 46
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.3 0.0 9.6 0.0 0.0 8.9 18.0 37 2
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.1 0.1 0.0 1 0
    Vitamin C (mg) 0.0 1.9 0.0 0.0 23.6 25.9 0.0 5.9 39.9 1.4 99 7
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 0.0 3.5 0.0 0.1 56.3 764.4 374.4 71.3 46.6 4.9 1,322 88
    Zinc (mg) 0.0 0.1 0.0 0.0 0.0 6.7 4.8 0.1 0.1 0.0 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Black-eyed Peas Dip.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes