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    Nutritional Facts: Aztec Marinade

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (60g)
    cider vinegar
    1/2 (55g)
    yellow onions
    1/4 cup (61g)
    lemon juice
    3 tablespoons (45g)
    key lime juice
    2 tablespoons (16g)
    red chili powder
    1/4 teaspoon (1g)
    ground cumin
    1/4 teaspoon (0g)
    thyme
    1/4 cup (4g)
    cilantro
    1 1/2 cups (356g)
    water
    3 tablespoons (16g)
    unsweetened cocoa powder
    1/3 cup (48g)
    raisins
    3 (9g)
    garlic cloves
    1/4 cup (55g)
    brown sugar
    2 teaspoons (12g)
    salt
    1/4 teaspoon (1g)
    ground black pepper
    1/4 cup (54g)
    olive oil
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 n/a 0.0 0.1 n/a n/a n/a n/a 0.2 0.2 0.1 n/a 0.0 0.0 0.0 1 0
    Ash (g) 0.1 0.2 0.1 0.1 1.9 0.0 0.0 0.1 0.4 0.9 0.9 0.1 0.2 12.0 0.0 0.0 17 3
    Aspartic acid (g) 0.0 0.1 n/a 0.1 0.3 n/a n/a n/a n/a 0.3 0.1 0.0 n/a 0.0 0.0 0.0 1 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 37.3 0.0 0.0 0.0 0.0 0.0 0.0 37 7
    Calcium (mg) 4.2 12.7 3.7 6.4 52.8 4.9 0.4 2.7 10.7 20.7 24.1 16.3 45.7 2.9 2.5 0.5 211 42
    Calories 12.5 22.0 13.4 11.3 45.1 2.0 0.1 0.9 0.0 36.9 144.4 13.4 209.0 0.0 1.4 477.4 990 198
    Calories (kj) 53.8 91.3 55.5 47.2 188.6 8.2 0.4 3.8 0.0 154.2 604.5 56.1 874.5 0.0 6.0 1,997.5 4,142 828
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.6 5.1 4.2 3.8 8.0 0.2 0.0 0.1 0.0 9.4 38.2 3.0 53.9 0.0 0.4 0.0 127 25
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.6 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.9 0.2 0.2 5.6 0.1 0.0 0.1 0.0 5.4 1.8 0.2 0.0 0.0 0.1 0.0 15 3
    Folate (mcg) 0.0 10.5 12.2 4.5 4.5 0.1 0.0 2.5 0.0 5.2 2.4 0.3 0.6 0.0 0.1 0.0 43 9
    Folate, DFE (mcg) 0.0 10.5 12.2 4.5 4.5 0.1 0.0 2.5 0.0 5.2 2.4 0.3 0.6 0.0 0.1 0.0 43 9
    Folate, food (mcg) 0.0 10.5 12.2 4.5 4.5 0.1 0.0 2.5 0.0 5.2 2.4 0.3 0.6 0.0 0.1 0.0 43 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.2 0.7 0.7 0.3 0.7 n/a n/a n/a n/a n/a 14.3 n/a 0.6 n/a 0.0 n/a 17 3
    Galactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.1 1.1 0.6 0.3 0.3 n/a n/a n/a n/a n/a 13.4 n/a 0.7 n/a 0.0 n/a 17 3
    Glutamic acid (g) 0.0 0.1 n/a 0.0 0.3 n/a n/a n/a n/a 0.5 0.1 0.1 n/a 0.0 0.0 0.0 1 0
    Glycine (g) 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Histidine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.1 0.1 0.0 0.0 2.8 0.3 0.0 0.1 0.0 2.2 0.9 0.2 0.4 0.0 0.1 0.3 8 2
    Isoleucine (g) 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Lysine (g) 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Magnesium (mg) 3.0 5.5 3.7 3.6 23.8 1.9 0.2 1.0 3.6 80.8 15.5 2.3 5.0 0.1 1.0 0.0 151 30
    Maltose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.6 0.1 0.2 0.0 0.0 0.1 0.0 2 0
    Methionine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 39.4 41 8
    Niacin (mg) 0.0 0.1 0.1 0.1 1.9 0.0 0.0 0.0 0.0 0.4 0.4 0.1 0.1 0.0 0.0 0.0 3 1
    Pantothenic acid (mg) 0.0 0.1 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
    Phenylalanine (g) 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Phosphorus (mg) 4.8 16.0 4.9 6.4 48.0 2.6 0.1 1.9 0.0 118.9 48.8 13.8 2.2 0.0 0.9 0.0 269 54
    Phytosterols (mg) 0.0 8.3 n/a n/a 13.3 0.4 n/a 0.2 n/a n/a n/a n/a n/a 0.0 0.5 119.3 142 28
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 5.7 7 1
    Potassium (mg) 43.6 80.3 62.8 53.1 312.0 9.4 0.6 20.8 3.6 246.9 361.7 36.1 73.2 1.0 7.6 0.5 1,313 263
    Proline (g) 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0 0
    Protein (g) 0.0 0.6 0.2 0.2 2.2 0.1 0.0 0.1 0.0 3.2 1.5 0.6 0.1 0.0 0.1 0.0 9 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 7.5 9 2
    Selenium (mcg) 0.1 0.3 0.1 0.0 3.3 0.0 n/a 0.0 0.0 2.3 0.3 1.3 0.7 0.0 0.0 0.0 8 2
    Serine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Sodium (mg) 3.0 2.2 0.6 0.9 262.4 0.9 0.0 1.8 10.7 3.4 5.3 1.5 15.4 4,651.0 0.1 1.1 4,960 992
    Starch n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.3 n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 0.5 0.3 0.2 0.1 n/a n/a n/a n/a n/a 0.2 n/a 52.0 n/a 0.0 n/a 53 11
    Sugar (g) 0.2 2.3 1.5 0.8 1.2 0.0 n/a 0.0 0.0 0.3 28.6 0.1 53.4 0.0 0.0 0.0 88 18
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 333.2 0.0 0.0 0.0 0.0 0.0 0.0 333 67
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.0 0.0 0.1 0.1 6.1 0.0 n/a 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 7.7 14 3
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 0.5 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.4 1 0
    Total Fat (g) 0.0 0.1 0.1 0.0 2.3 0.1 0.0 0.0 0.0 2.2 0.2 0.0 0.0 0.0 0.0 54.0 59 12
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Valine (g) 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin A, IU (IU) 0.0 1.1 3.7 22.7 4,744.0 6.7 4.8 269.9 0.0 0.0 0.0 0.8 0.0 0.0 3.1 0.0 5,057 1,011
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.9 237.3 0.3 0.2 13.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 252 50
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 4.1 23.6 13.6 0.1 0.0 0.2 1.1 0.0 0.0 1.1 2.8 0.0 0.0 0.0 0.0 47 9
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 56.1 49.0 56.3 41.2 1.7 0.0 0.1 3.7 355.1 0.5 7.5 5.3 0.7 0.0 0.1 0.0 577 115
    Zinc (mg) 0.0 0.1 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1.1 0.1 0.1 0.0 0.0 0.0 0.0 2 0

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