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Nutritional Facts: TSR Version of Mcdonald's Shamrock Shake by Todd Wilbur

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (264g)
vanilla ice cream
1 1/4 cups (305g)
2% low-fat milk
1/4 teaspoon (1g)
mint extract
8 drops (8g)
green food coloring
Total 1 serving
Alanine (g) 0.3 0.3 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.4 n/a 0 0
Arginine (g) 0.3 0.3 n/a n/a 1 0
Ash (g) 2.4 2.2 0.0 n/a 5 2
Aspartic acid (g) 0.7 0.9 n/a n/a 2 1
Beta-sitosterol n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 337.9 366.0 0.1 n/a 704 352
Calories 546.5 152.5 3.0 n/a 702 351
Calories (kj) 2,291.5 640.5 12.7 n/a 2,945 1,472
Campesterol n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 62.3 14.6 0.1 n/a 77 39
Cholesterol (mg) 116.2 24.4 0.0 n/a 141 70
Copper (mg) 0.1 0.0 0.0 n/a 0 0
Cystine (g) 0.1 0.3 n/a n/a 0 0
Dietary Fiber (g) 1.8 0.0 0.0 n/a 2 1
Folate (mcg) 13.2 15.3 0.0 n/a 28 14
Folate, DFE (mcg) 13.2 15.3 0.0 n/a 28 14
Folate, food (mcg) 13.2 15.3 0.0 n/a 28 14
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.1 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 1.8 2.4 n/a n/a 4 2
Glycine (g) 0.2 0.2 n/a n/a 0 0
Histidine (g) 0.2 0.2 n/a n/a 0 0
Hydroxyproline n/a 0.0 n/a n/a 0 0
Iron (mg) 0.2 0.1 0.0 n/a 0 0
Isoleucine (g) 0.5 0.6 n/a n/a 1 1
Lactose n/a 15.3 n/a n/a 15 8
Leucine (g) 0.8 1.0 n/a n/a 2 1
Lysine (g) 0.7 0.7 n/a n/a 1 1
Magnesium (mg) 37.0 33.6 0.1 n/a 71 35
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.2 0.3 n/a n/a 0 0
Monounsaturated Fat (g) 7.8 1.7 0.0 n/a 10 5
Niacin (mg) 0.3 0.3 0.0 n/a 1 0
Pantothenic acid (mg) 1.5 1.1 0.0 n/a 3 1
Phenylalanine (g) 0.4 0.5 n/a n/a 1 0
Phosphorus (mg) 277.2 280.6 0.1 n/a 558 279
Polyunsaturated Fat (g) 1.2 0.2 0.0 n/a 1 1
Potassium (mg) 525.4 427.0 1.6 n/a 954 477
Proline (g) 0.9 1.1 n/a n/a 2 1
Protein (g) 9.2 10.1 0.0 n/a 19 10
Retinol (mcg) 306.2 167.8 0.0 n/a 474 237
Riboflavin (mg) 0.6 0.6 0.0 n/a 1 1
Saturated Fat (g) 17.9 3.8 0.0 n/a 22 11
Selenium (mcg) 4.8 7.6 0.0 n/a 12 6
Serine (g) 0.5 0.6 n/a n/a 1 1
Sodium (mg) 211.2 143.4 0.1 n/a 355 177
Stigmasterol n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a 0 0
Sugar (g) 56.0 15.4 0.1 n/a 72 36
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.1 0.0 n/a 0 0
Threonine (g) 0.4 0.3 n/a n/a 1 0
Tocopherol, alpha (mg) 0.8 0.1 0.0 n/a 1 0
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0 0
Total Fat (g) 29.0 6.0 0.0 n/a 35 18
Trans-monoenoic Fat n/a 0.2 n/a n/a 0 0
TransFatty acids n/a 0.3 n/a n/a 0 0
Tryptophan (g) 0.1 0.1 n/a n/a 0 0
Tyrosine (g) 0.4 0.5 n/a n/a 1 0
Valine (g) 0.6 0.7 n/a n/a 1 1
Vitamin A, IU (IU) 1,111.4 579.5 0.0 n/a 1,691 845
Vitamin A, RAE (mcg) 311.5 167.8 0.0 n/a 479 240
Vitamin B-12 (mcg) 1.0 1.6 0.0 n/a 3 1
Vitamin B-6 (mg) 0.1 0.1 0.0 n/a 0 0
Vitamin C (mg) 1.6 0.6 0.0 n/a 2 1
Vitamin D (IU) 21.1 149.5 0.0 n/a 171 85
Water (g) 161.0 272.1 0.6 n/a 434 217
Zinc (mg) 1.8 1.5 0.0 n/a 3 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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