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    Nutritional Facts: Easy Chicken Pot Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 3/4 ounces (305g)
    condensed cream of chicken soup
    1 to taste (0g)
    milk
    2 large (290g)
    chicken breasts
    4 1/2 ounces (128g)
    sliced mushrooms
    1 1/2 cups (210g)
    frozen peas and carrots
    1/4 cup (40g)
    onions
    1 to taste (0g)
    salt and pepper
    1 cup (128g)
    biscuit mix
    1/2 cup (122g)
    milk
    1 (50g)
    eggs
    Total 1 serving
    Alanine (g) 0.4 n/a 3.4 0.3 0.3 0.0 n/a 0.3 0.1 0.4 5 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 n/a 3.7 0.1 0.5 0.0 n/a 0.4 0.1 0.4 6 1
    Ash (g) 5.9 n/a 2.9 1.1 1.3 0.1 n/a 5.1 0.9 0.5 18 2
    Aspartic acid (g) 0.6 n/a 5.4 0.2 0.7 0.0 n/a 0.5 0.3 0.7 8 1
    Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 42.7 n/a 31.9 3.8 56.7 9.2 n/a 229.1 145.2 28.0 547 68
    Calories 274.3 n/a 498.8 28.1 111.3 16.0 n/a 547.8 78.1 71.5 1,626 203
    Calories (kj) 1,149.0 n/a 2,088.0 118.7 466.2 66.4 n/a 2,291.2 327.0 299.5 6,806 851
    Campesterol n/a n/a n/a 2.6 n/a n/a n/a n/a n/a n/a 3 0
    Carbohydrates (g) 21.8 n/a 0.0 4.2 23.4 3.7 n/a 81.0 5.7 0.4 140 18
    Cholesterol (mg) 24.4 n/a 185.6 0.0 0.0 0.0 n/a 2.6 17.1 186.0 416 52
    Copper (mg) 0.4 n/a 0.1 0.4 0.2 0.0 n/a 0.2 0.0 0.0 1 0
    Cystine (g) 0.1 n/a 0.8 0.0 0.0 0.0 n/a 0.2 0.0 0.1 1 0
    Dietary Fiber (g) 0.0 n/a 0.0 1.3 7.1 0.7 n/a 2.7 0.0 0.0 12 1
    Folate (mcg) 6.1 n/a 11.6 21.7 75.6 7.6 n/a 160.0 6.1 23.5 312 39
    Folate, DFE (mcg) 6.1 n/a 11.6 21.7 75.6 7.6 n/a 265.0 6.1 23.5 417 52
    Folate, food (mcg) 6.1 n/a 11.6 21.7 75.6 7.6 n/a 10.2 6.1 23.5 162 20
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 149.8 0.0 0.0 150 19
    Fructose n/a n/a n/a 0.2 n/a 0.5 n/a n/a n/a 0.0 1 0
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 1.9 n/a 0.8 n/a n/a n/a 0.2 3 0
    Glutamic acid (g) 1.9 n/a 8.9 0.4 1.0 0.1 n/a 3.3 0.8 0.8 17 2
    Glycine (g) 0.3 n/a 3.6 0.1 0.2 0.0 n/a 0.4 0.1 0.2 5 1
    Histidine (g) 0.2 n/a 1.8 0.1 0.1 0.0 n/a 0.2 0.1 0.2 3 0
    Iron (mg) 3.2 n/a 2.1 0.6 2.3 0.1 n/a 3.5 0.1 0.9 13 2
    Isoleucine (g) 0.4 n/a 3.1 0.1 0.3 0.0 n/a 0.4 0.2 0.3 5 1
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 0.6 n/a 4.4 0.2 0.4 0.0 n/a 0.7 0.4 0.5 7 1
    Lysine (g) 0.5 n/a 5.0 0.1 0.4 0.0 n/a 0.3 0.3 0.5 7 1
    Magnesium (mg) 12.2 n/a 72.5 11.5 37.8 4.0 n/a 32.0 15.9 6.0 192 24
    Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.2 n/a 0.1 0.1 0.5 0.1 n/a 0.4 0.0 0.0 1 0
    Methionine (g) 0.2 n/a 1.6 0.0 0.1 0.0 n/a 0.2 0.1 0.2 2 0
    Monounsaturated Fat (g) 6.3 n/a 11.1 0.0 0.1 0.0 n/a 11.0 1.3 1.8 32 4
    Niacin (mg) 1.2 n/a 28.7 4.6 3.0 0.0 n/a 5.8 0.1 0.0 43 5
    Pantothenic acid (mg) 0.6 n/a 2.3 1.9 0.4 0.0 n/a 1.1 0.4 0.8 8 1
    Phenylalanine (g) 0.4 n/a 2.4 0.1 0.3 0.0 n/a 0.5 0.2 0.3 4 1
    Phosphorus (mg) 94.5 n/a 504.6 109.7 126.0 11.6 n/a 748.8 113.5 99.0 1,808 226
    Phytosterols n/a n/a n/a n/a n/a 6.0 n/a n/a 0.0 n/a 6 1
    Polyunsaturated Fat (g) 3.2 n/a 5.7 0.2 0.5 0.0 n/a 2.6 0.2 1.0 13 2
    Potassium (mg) 149.3 n/a 638.0 405.7 407.4 58.4 n/a 208.6 184.2 69.0 2,121 265
    Proline (g) 0.6 n/a 2.8 0.1 0.2 0.0 n/a 1.1 0.4 0.3 6 1
    Protein (g) 7.3 n/a 60.5 3.9 7.1 0.4 n/a 10.2 4.0 6.3 100 12
    Retinol (mcg) 125.0 n/a 69.6 0.0 0.0 0.0 n/a 2.6 37.8 80.0 315 39
    Riboflavin (mg) 0.1 n/a 0.2 0.5 0.2 0.0 n/a 0.6 0.2 0.2 2 0
    Saturated Fat (g) 5.2 n/a 7.7 0.1 0.2 0.0 n/a 5.1 2.8 1.6 23 3
    Selenium (mcg) 5.8 n/a 48.1 11.9 2.5 0.2 n/a 9.6 2.4 15.4 96 12
    Serine (g) 0.4 n/a 2.1 0.1 0.2 0.0 n/a 0.5 0.2 0.5 4 1
    Sodium (mg) 2,139.4 n/a 182.7 6.4 165.9 1.6 n/a 1,295.4 59.8 71.0 3,922 490
    Starch n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a 0.0 0 0
    Sugar (g) 1.6 n/a 0.0 2.5 n/a 1.7 n/a 14.9 n/a 0.2 21 3
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.2 0.1 0.4 0.0 n/a 0.7 0.0 0.0 2 0
    Threonine (g) 0.3 n/a 2.5 0.1 0.3 0.0 n/a 0.3 0.2 0.3 4 1
    Tocopherol, alpha (mg) 1.6 n/a 0.8 0.0 n/a 0.0 n/a 0.2 n/a 0.5 3 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.2 0.0 n/a 0.0 n/a n/a n/a 0.3 0 0
    Total Fat (g) 17.6 n/a 26.8 0.4 1.0 0.0 n/a 19.7 4.5 4.8 75 9
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.1 n/a 0.7 0.0 0.1 0.0 n/a 0.1 0.1 0.1 1 0
    Tyrosine (g) 0.3 n/a 2.0 0.1 0.1 0.0 n/a 0.3 0.2 0.2 3 0
    Valine (g) 0.4 n/a 3.0 0.3 0.3 0.0 n/a 0.4 0.3 0.4 5 1
    Vitamin A, IU (IU) 554.7 n/a 240.7 0.0 19,943.7 0.8 n/a 9.0 168.4 270.0 21,187 2,648
    Vitamin A, RAE (mcg) 131.0 n/a 69.6 0.0 997.5 0.0 n/a 2.6 40.3 80.0 1,321 165
    Vitamin B-12 (mcg) 0.0 n/a 1.0 0.1 0.0 0.0 n/a 0.5 0.4 0.4 2 0
    Vitamin B-6 (mg) 0.0 n/a 1.5 0.1 0.2 0.0 n/a 0.1 0.1 0.1 2 0
    Vitamin C (mg) 0.3 n/a 0.0 2.7 23.5 3.0 n/a 0.4 1.8 0.0 32 4
    Vitamin D (IU) 0.0 n/a 46.4 8.9 0.0 0.0 n/a 0.0 n/a 41.0 96 12
    Water (g) 252.2 n/a 201.4 118.0 177.2 35.6 n/a 11.8 107.0 38.1 941 118
    Zinc (mg) 0.9 n/a 2.3 0.7 1.1 0.1 n/a 0.8 0.5 0.6 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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