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Nutritional Facts: Spicy Vinegared Cucumbers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 medium (301g)
cucumbers
1/2 cup (50g)
rice vinegar
1/4 cup (59g)
water
2 tablespoons (29g)
water
1/2 teaspoon (3g)
salt
1/4 teaspoon (0g)
red pepper flakes
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a n/a 0.0 n/a 0 0
Ash (g) 1.1 n/a 0.1 0.0 3.0 0.0 4 0
Aspartic acid (g) 0.1 n/a n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 48.2 n/a 1.8 0.9 0.7 0.7 52 5
Calories 45.2 n/a 0.0 0.0 0.0 1.4 47 5
Calories (kj) 195.7 n/a 0.0 0.0 0.0 6.0 202 20
Carbohydrates (g) 10.9 n/a 0.0 0.0 0.0 0.3 11 1
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 1.5 n/a 0.0 0.0 0.0 0.1 2 0
Folate (mcg) 21.1 n/a 0.0 0.0 0.0 0.5 22 2
Folate, DFE (mcg) 21.1 n/a 0.0 0.0 0.0 0.5 22 2
Folate, food (mcg) 21.1 n/a 0.0 0.0 0.0 0.5 22 2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.6 n/a n/a n/a n/a n/a 3 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.3 n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 0.6 n/a n/a n/a 0.0 n/a 1 0
Glycine (g) 0.1 n/a n/a n/a 0.0 n/a 0 0
Histidine (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.8 n/a 0.0 0.0 0.0 0.0 1 0
Isoleucine (g) 0.1 n/a n/a n/a 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a n/a 0.0 n/a 0 0
Lysine (g) 0.1 n/a n/a n/a 0.0 n/a 0 0
Magnesium (mg) 39.1 n/a 0.6 0.3 0.0 0.7 41 4
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.8 n/a 0.0 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.1 n/a n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 72.2 n/a 0.0 0.0 0.0 1.3 74 7
Phytosterols (mg) 42.1 n/a n/a n/a 0.0 0.4 43 4
Polyunsaturated Fat (g) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 442.5 n/a 0.6 0.3 0.2 9.1 453 45
Proline (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Protein (g) 2.0 n/a 0.0 0.0 0.0 0.1 2 0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.9 n/a 0.0 0.0 0.0 0.0 1 0
Serine (g) 0.1 n/a n/a n/a 0.0 n/a 0 0
Sodium (mg) 6.0 n/a 1.8 0.9 1,162.7 0.1 1,172 117
Starch (g) 2.5 n/a n/a n/a n/a n/a 2 0
Sucrose (g) 0.1 n/a n/a n/a n/a n/a 0 0
Sugar (g) 5.0 n/a 0.0 0.0 0.0 0.0 5 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.1 n/a 0.0 0.0 0.0 0.1 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.3 n/a 0.0 0.0 0.0 0.1 0 0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Valine (g) 0.1 n/a n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 316.1 n/a 0.0 0.0 0.0 187.2 503 50
Vitamin A, RAE (mcg) 15.1 n/a 0.0 0.0 0.0 9.4 24 2
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 8.4 n/a 0.0 0.0 0.0 0.3 9 1
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 286.6 n/a 59.2 29.0 0.0 0.0 375 37
Zinc (mg) 0.6 n/a 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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