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Nutritional Facts: Barley Tea

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 ounces (57g)
barley
1 1/2 pints (711g)
water
1 to taste (63g)
honey
1 to taste (0g)
lemons
Total 1 serving
Alanine (g) 0.3 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.4 n/a n/a n/a 0 0
Ash (g) 1.3 0.7 n/a n/a 2 1
Aspartic acid (g) 0.4 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a 0 0
Calcium (mg) 18.9 21.3 n/a n/a 40 20
Calories 202.3 0.0 n/a n/a 202 101
Calories (kj) 846.3 0.0 n/a n/a 846 423
Carbohydrates (g) 42.0 0.0 n/a n/a 42 21
Cholesterol (mg) 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.3 0.1 n/a n/a 0 0
Cystine (g) 0.2 n/a n/a n/a 0 0
Dietary Fiber (g) 9.9 0.0 n/a n/a 10 5
Folate (mcg) 10.9 0.0 n/a n/a 11 5
Folate, DFE (mcg) 10.9 0.0 n/a n/a 11 5
Folate, food (mcg) 10.9 0.0 n/a n/a 11 5
Folic acid (mcg) 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 1.9 n/a n/a n/a 2 1
Glycine (g) 0.3 n/a n/a n/a 0 0
Histidine (g) 0.2 n/a n/a n/a 0 0
Iron (mg) 2.1 0.0 n/a n/a 2 1
Isoleucine (g) 0.3 n/a n/a n/a 0 0
Leucine (g) 0.5 n/a n/a n/a 0 0
Lysine (g) 0.3 n/a n/a n/a 0 0
Magnesium (mg) 76.0 7.1 n/a n/a 83 42
Manganese (mg) 1.1 0.0 n/a n/a 1 1
Methionine (g) 0.1 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 n/a n/a 0 0
Niacin (mg) 2.6 0.0 n/a n/a 3 1
Pantothenic acid (mg) 0.2 0.0 n/a n/a 0 0
Phenylalanine (g) 0.4 n/a n/a n/a 0 0
Phosphorus (mg) 150.9 0.0 n/a n/a 151 75
Polyunsaturated Fat (g) 0.6 0.0 n/a n/a 1 0
Potassium (mg) 258.3 7.1 n/a n/a 265 133
Proline (g) 0.8 n/a n/a n/a 1 0
Protein (g) 7.1 0.0 n/a n/a 7 4
Retinol (mcg) 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.2 0.0 n/a n/a 0 0
Saturated Fat (g) 0.3 0.0 n/a n/a 0 0
Selenium (mcg) 21.5 0.0 n/a n/a 22 11
Serine (g) 0.3 n/a n/a n/a 0 0
Sodium (mg) 6.9 21.3 n/a n/a 28 14
Sugar (g) 0.5 0.0 n/a n/a 0 0
Theobromine (mg) 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 0.0 n/a n/a 0 0
Threonine (g) 0.2 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.3 0.0 n/a n/a 0 0
Total Fat (g) 1.3 0.0 n/a n/a 1 1
Tryptophan (g) 0.1 n/a n/a n/a 0 0
Tyrosine (g) 0.2 n/a n/a n/a 0 0
Valine (g) 0.3 n/a n/a n/a 0 0
Vitamin A, IU (IU) 12.6 0.0 n/a n/a 13 6
Vitamin A, RAE (mcg) 0.6 0.0 n/a n/a 1 0
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.2 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a n/a 0 0
Vitamin D (IU) 0.0 0.0 n/a n/a 0 0
Water (g) 5.4 710.3 n/a n/a 716 358
Zinc (mg) 1.6 0.0 n/a n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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