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Nutritional Facts: Tommy's Deer Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (200g)
ground deer meat
1/2 teaspoon (0g)
lemon pepper
1 teaspoon (3g)
garlic salt
1 teaspoon (2g)
onion powder
1 tablespoon (10g)
onions
3 tablespoons (51g)
Worcestershire sauce
3 tablespoons (54g)
soy sauce
3 tablespoons (0g)
Country Bob all purpose sauce
1 lb (454g)
bacon
Total 1 serving
Alanine (g) 3.8 n/a 0.0 0.0 0.0 n/a 0.3 n/a 3.4 7 1
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 4.4 n/a 0.1 0.0 0.0 n/a 0.2 n/a 3.4 8 1
Ash (g) 3.0 n/a 0.1 0.1 0.0 1.0 9.6 n/a 11.4 25 3
Aspartic acid (g) 5.6 n/a 0.1 0.0 0.0 n/a 0.5 n/a 4.9 11 1
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 14.0 n/a 2.4 9.2 2.3 54.6 10.8 n/a 27.2 121 15
Calories 316.0 n/a 10.3 8.2 4.0 39.8 32.4 n/a 2,077.5 2,488 311
Calories (kj) 1,322.0 n/a 43.0 34.3 16.6 166.3 135.5 n/a 8,699.9 10,418 1,302
Carbohydrates (g) 0.0 n/a 2.3 1.9 0.9 9.9 3.0 n/a 3.0 21 3
Cholesterol (mg) 224.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 308.4 532 67
Copper (mg) 0.6 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.3 1 0
Cystine (g) 0.7 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.6 1 0
Dietary Fiber (g) 0.0 n/a 0.3 0.4 0.2 0.0 0.4 n/a 0.0 1 0
Folate n/a n/a 1.5 1.5 1.9 4.1 9.7 n/a 9.1 28 3
Folate, DFE n/a n/a 1.5 1.5 1.9 4.1 9.7 n/a 9.1 28 3
Folate, food n/a n/a 1.5 1.5 1.9 4.1 9.7 n/a 9.1 28 3
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.2 n/a n/a n/a n/a 0 0
Glutamic acid (g) 8.8 n/a 0.1 0.1 0.0 n/a 1.3 n/a 7.7 18 2
Glycine (g) 3.1 n/a 0.0 0.0 0.0 n/a 0.2 n/a 3.7 7 1
Histidine (g) 3.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 2.0 5 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0.9 1 0
Iron (mg) 8.9 n/a 0.2 0.1 0.0 2.7 1.3 n/a 2.2 15 2
Isoleucine (g) 2.4 n/a 0.0 0.0 0.0 n/a 0.3 n/a 2.5 5 1
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 5.1 n/a 0.0 0.0 0.0 n/a 0.4 n/a 4.1 10 1
Lysine (g) 5.3 n/a 0.0 0.0 0.0 n/a 0.4 n/a 4.4 10 1
Magnesium (mg) 48.0 n/a 2.4 2.7 1.0 6.6 21.6 n/a 54.4 137 17
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.0 0.0 n/a 0.3 n/a 0.1 1 0
Methionine (g) 1.5 n/a 0.0 0.0 0.0 n/a 0.1 n/a 1.2 3 0
Monounsaturated Fat (g) 1.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 90.9 93 12
Niacin (mg) 13.4 n/a 0.0 0.0 0.0 0.4 2.1 n/a 17.4 33 4
Pantothenic acid n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a 2.4 3 0
Phenylalanine (g) 2.5 n/a 0.0 0.0 0.0 n/a 0.3 n/a 2.1 5 1
Phosphorus (mg) 452.0 n/a 12.8 7.7 2.9 30.6 70.2 n/a 852.8 1,429 179
Phytosterols n/a n/a 0.2 2.1 1.5 n/a n/a n/a n/a 4 0
Polyunsaturated Fat (g) 1.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 21.9 23 3
Potassium (mg) 670.0 n/a 37.0 23.6 14.6 408.0 114.5 n/a 943.5 2,211 276
Proline (g) 3.1 n/a 0.0 0.0 0.0 n/a 0.4 n/a 2.9 6 1
Protein (g) 60.4 n/a 0.5 0.2 0.1 0.0 5.7 n/a 52.6 120 15
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.5 0.0 n/a 49.9 50 6
Riboflavin (mg) 1.2 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.5 2 0
Saturated Fat (g) 2.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 68.0 71 9
Selenium (mcg) 25.8 n/a 0.7 0.3 0.1 0.3 0.4 n/a 91.6 119 15
Serine (g) 2.6 n/a 0.0 0.0 0.0 n/a 0.3 n/a 2.0 5 1
Sodium (mg) 108.0 n/a 1.9 1.8 0.4 499.8 3,016.4 n/a 3,778.4 7,407 926
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 0.1 0.1 n/a n/a n/a n/a 0 0
Sugar n/a n/a 0.1 0.2 0.4 5.1 0.9 n/a 0.0 7 1
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.3 2 0
Threonine (g) 2.8 n/a 0.0 0.0 0.0 n/a 0.2 n/a 2.1 5 1
Tocopherol, alpha n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.2 1 0
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.4 0 0
Total Fat (g) 6.4 n/a 0.0 0.0 0.0 0.0 0.1 n/a 204.3 211 26
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.4 1 0
Tyrosine (g) 2.1 n/a 0.0 0.0 0.0 n/a 0.2 n/a 1.6 4 0
Valine (g) 2.8 n/a 0.0 0.0 0.0 n/a 0.3 n/a 2.8 6 1
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.2 40.3 0.0 n/a 167.8 208 26
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 2.6 0.0 n/a 49.9 52 7
Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 3.1 3 0
Vitamin B-6 n/a n/a 0.1 0.0 0.0 0.0 0.1 n/a 1.0 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.6 0.7 6.6 0.0 n/a 0.0 8 1
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 285.8 286 36
Water (g) 130.5 n/a 0.2 0.1 8.9 40.1 35.6 n/a 182.3 398 50
Zinc (mg) 5.5 n/a 0.1 0.1 0.0 0.1 0.2 n/a 5.3 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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