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    Nutritional Facts: Tommy's Deer Burgers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (200g)
    ground deer meat
    1/2 teaspoon (0g)
    lemon pepper
    1 teaspoon (3g)
    garlic salt
    1 teaspoon (2g)
    onion powder
    1 tablespoon (10g)
    onions
    3 tablespoons (51g)
    Worcestershire sauce
    3 tablespoons (54g)
    soy sauce
    3 tablespoons (0g)
    Country Bob all purpose sauce
    1 lb (454g)
    bacon
    Total 1 serving
    Alanine (g) 3.8 n/a 0.0 0.0 0.0 n/a 0.3 n/a 3.4 7 1
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 4.4 n/a 0.1 0.0 0.0 n/a 0.2 n/a 3.4 8 1
    Ash (g) 3.0 n/a 0.1 0.1 0.0 1.0 9.6 n/a 11.4 25 3
    Aspartic acid (g) 5.6 n/a 0.1 0.0 0.0 n/a 0.5 n/a 4.9 11 1
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 14.0 n/a 2.4 9.2 2.3 54.6 10.8 n/a 27.2 121 15
    Calories 316.0 n/a 10.3 8.2 4.0 39.8 32.4 n/a 2,077.5 2,488 311
    Calories (kj) 1,322.0 n/a 43.0 34.3 16.6 166.3 135.5 n/a 8,699.9 10,418 1,302
    Carbohydrates (g) 0.0 n/a 2.3 1.9 0.9 9.9 3.0 n/a 3.0 21 3
    Cholesterol (mg) 224.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 308.4 532 67
    Copper (mg) 0.6 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.3 1 0
    Cystine (g) 0.7 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.6 1 0
    Dietary Fiber (g) 0.0 n/a 0.3 0.4 0.2 0.0 0.4 n/a 0.0 1 0
    Folate n/a n/a 1.5 1.5 1.9 4.1 9.7 n/a 9.1 28 3
    Folate, DFE n/a n/a 1.5 1.5 1.9 4.1 9.7 n/a 9.1 28 3
    Folate, food n/a n/a 1.5 1.5 1.9 4.1 9.7 n/a 9.1 28 3
    Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 0.2 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 8.8 n/a 0.1 0.1 0.0 n/a 1.3 n/a 7.7 18 2
    Glycine (g) 3.1 n/a 0.0 0.0 0.0 n/a 0.2 n/a 3.7 7 1
    Histidine (g) 3.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 2.0 5 1
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0.9 1 0
    Iron (mg) 8.9 n/a 0.2 0.1 0.0 2.7 1.3 n/a 2.2 15 2
    Isoleucine (g) 2.4 n/a 0.0 0.0 0.0 n/a 0.3 n/a 2.5 5 1
    Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 5.1 n/a 0.0 0.0 0.0 n/a 0.4 n/a 4.1 10 1
    Lysine (g) 5.3 n/a 0.0 0.0 0.0 n/a 0.4 n/a 4.4 10 1
    Magnesium (mg) 48.0 n/a 2.4 2.7 1.0 6.6 21.6 n/a 54.4 137 17
    Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 n/a 0.0 0.0 0.0 n/a 0.3 n/a 0.1 1 0
    Methionine (g) 1.5 n/a 0.0 0.0 0.0 n/a 0.1 n/a 1.2 3 0
    Monounsaturated Fat (g) 1.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 90.9 93 12
    Niacin (mg) 13.4 n/a 0.0 0.0 0.0 0.4 2.1 n/a 17.4 33 4
    Pantothenic acid n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a 2.4 3 0
    Phenylalanine (g) 2.5 n/a 0.0 0.0 0.0 n/a 0.3 n/a 2.1 5 1
    Phosphorus (mg) 452.0 n/a 12.8 7.7 2.9 30.6 70.2 n/a 852.8 1,429 179
    Phytosterols n/a n/a 0.2 2.1 1.5 n/a n/a n/a n/a 4 0
    Polyunsaturated Fat (g) 1.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 21.9 23 3
    Potassium (mg) 670.0 n/a 37.0 23.6 14.6 408.0 114.5 n/a 943.5 2,211 276
    Proline (g) 3.1 n/a 0.0 0.0 0.0 n/a 0.4 n/a 2.9 6 1
    Protein (g) 60.4 n/a 0.5 0.2 0.1 0.0 5.7 n/a 52.6 120 15
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.5 0.0 n/a 49.9 50 6
    Riboflavin (mg) 1.2 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.5 2 0
    Saturated Fat (g) 2.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 68.0 71 9
    Selenium (mcg) 25.8 n/a 0.7 0.3 0.1 0.3 0.4 n/a 91.6 119 15
    Serine (g) 2.6 n/a 0.0 0.0 0.0 n/a 0.3 n/a 2.0 5 1
    Sodium (mg) 108.0 n/a 1.9 1.8 0.4 499.8 3,016.4 n/a 3,778.4 7,407 926
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.1 0.1 0.1 n/a n/a n/a n/a 0 0
    Sugar n/a n/a 0.1 0.2 0.4 5.1 0.9 n/a 0.0 7 1
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.3 2 0
    Threonine (g) 2.8 n/a 0.0 0.0 0.0 n/a 0.2 n/a 2.1 5 1
    Tocopherol, alpha n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.2 1 0
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.4 0 0
    Total Fat (g) 6.4 n/a 0.0 0.0 0.0 0.0 0.1 n/a 204.3 211 26
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.4 1 0
    Tyrosine (g) 2.1 n/a 0.0 0.0 0.0 n/a 0.2 n/a 1.6 4 0
    Valine (g) 2.8 n/a 0.0 0.0 0.0 n/a 0.3 n/a 2.8 6 1
    Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.2 40.3 0.0 n/a 167.8 208 26
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 2.6 0.0 n/a 49.9 52 7
    Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 3.1 3 0
    Vitamin B-6 n/a n/a 0.1 0.0 0.0 0.0 0.1 n/a 1.0 1 0
    Vitamin C (mg) 0.0 n/a 0.0 0.6 0.7 6.6 0.0 n/a 0.0 8 1
    Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 285.8 286 36
    Water (g) 130.5 n/a 0.2 0.1 8.9 40.1 35.6 n/a 182.3 398 50
    Zinc (mg) 5.5 n/a 0.1 0.1 0.0 0.1 0.2 n/a 5.3 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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