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    Nutritional Facts: Grandma's Amish Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 3/4 cups (594g)
    unbleached all-purpose flour
    2 1/4 teaspoons (9g)
    fast rising yeast
    1 1/3 cups (325g)
    milk
    3 tablespoons (38g)
    white sugar
    3 tablespoons (43g)
    unsalted butter
    1/2 teaspoon (3g)
    salt
    2 large (100g)
    eggs
    Total 1 serving
    Alanine (g) 2.0 0.2 0.4 n/a 0.0 0.0 0.7 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.5 0.2 0.4 n/a 0.0 0.0 0.8 4 0
    Ash (g) 2.8 0.5 2.3 0.0 0.0 3.0 1.1 10 0
    Aspartic acid (g) 2.6 0.4 0.8 n/a 0.0 0.0 1.3 5 0
    Beta-sitosterol n/a n/a n/a n/a 1.7 n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 89.1 2.7 387.0 0.4 10.2 0.7 56.0 546 23
    Calories 2,161.3 29.3 208.2 146.3 305.4 0.0 143.0 2,993 125
    Calories (kj) 9,042.8 122.5 871.7 611.6 1,277.6 0.0 599.0 12,525 522
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 453.1 3.7 15.1 37.8 0.0 0.0 0.7 510 21
    Cholesterol (mg) 0.0 0.0 45.5 0.0 91.6 0.0 372.0 509 21
    Copper (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Cystine (g) 1.3 0.0 0.1 n/a 0.0 0.0 0.3 2 0
    Dietary Fiber (g) 16.0 2.4 0.0 0.0 0.0 0.0 0.0 18 1
    Folate (mcg) 1,086.6 210.6 16.3 0.0 1.3 0.0 47.0 1,362 57
    Folate, DFE (mcg) 1,727.8 210.6 16.3 0.0 1.3 0.0 47.0 2,003 83
    Folate, food (mcg) 172.2 210.6 16.3 0.0 1.3 0.0 47.0 447 19
    Folic acid (mcg) 914.4 0.0 0.0 0.0 0.0 0.0 0.0 914 38
    Fructose n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.4 0 0
    Glutamic acid (g) 20.7 0.6 2.2 n/a 0.1 0.0 1.7 25 1
    Glycine (g) 2.2 0.2 0.2 n/a 0.0 0.0 0.4 3 0
    Histidine (g) 1.4 0.1 0.3 n/a 0.0 0.0 0.3 2 0
    Iron (mg) 27.6 0.2 0.2 0.0 0.0 0.0 1.8 30 1
    Isoleucine (g) 2.1 0.2 0.6 n/a 0.0 0.0 0.7 4 0
    Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 4.2 0.3 1.0 n/a 0.0 0.0 1.1 7 0
    Lysine (g) 1.4 0.3 0.8 n/a 0.0 0.0 0.9 3 0
    Magnesium (mg) 130.6 4.9 42.3 0.0 0.9 0.0 12.0 191 8
    Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 4.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Methionine (g) 1.1 0.1 0.3 n/a 0.0 0.0 0.4 2 0
    Monounsaturated Fat (g) 0.5 0.4 3.4 0.0 9.0 0.0 3.7 17 1
    Niacin (mg) 35.1 3.6 0.3 0.0 0.0 0.0 0.1 39 2
    Pantothenic acid (mg) 2.6 1.2 1.0 0.0 0.0 0.0 1.5 6 0
    Phenylalanine (g) 3.1 0.2 0.5 n/a 0.0 0.0 0.7 4 0
    Phosphorus (mg) 641.3 57.3 302.5 0.0 10.2 0.0 198.0 1,209 50
    Phytosterols n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 2.5 0.0 0.4 0.0 1.3 0.0 1.9 6 0
    Potassium (mg) 635.3 86.0 491.1 0.8 10.2 0.2 138.0 1,362 57
    Proline (g) 7.1 0.1 1.0 n/a 0.0 0.0 0.5 9 0
    Protein (g) 61.3 3.6 10.7 0.0 0.4 0.0 12.6 89 4
    Retinol (mcg) 0.0 0.0 100.8 0.0 285.8 0.0 160.0 547 23
    Riboflavin (mg) 2.9 0.4 0.5 0.0 0.0 0.0 0.5 4 0
    Saturated Fat (g) 0.9 0.1 7.4 0.0 21.9 0.0 3.1 33 1
    Selenium (mcg) 201.3 0.7 6.5 0.2 0.4 0.0 30.7 240 10
    Serine (g) 3.1 0.2 0.6 n/a 0.0 0.0 1.0 5 0
    Sodium (mg) 11.9 4.6 159.4 0.4 4.7 1,162.7 142.0 1,486 62
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a 37.7 n/a n/a 0.0 38 2
    Sugar (g) 1.6 0.0 n/a 37.7 0.0 0.0 0.4 40 2
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.7 1.0 0.1 0.0 0.0 0.0 0.0 6 0
    Threonine (g) 1.7 0.2 0.5 n/a 0.0 0.0 0.6 3 0
    Tocopherol, alpha (mg) 1.4 0.0 n/a 0.0 1.0 0.0 1.1 3 0
    Tocopherol, beta (mg) 0.8 n/a n/a n/a 0.0 n/a 0.0 1 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.1 0 0
    Tocopherol, gamma (mg) 7.4 n/a n/a n/a 0.0 n/a 0.5 8 0
    Total Fat (g) 5.8 0.7 11.9 0.0 34.6 0.0 9.5 62 3
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.8 0.0 0.1 n/a 0.0 0.0 0.2 1 0
    Tyrosine (g) 1.9 0.1 0.5 n/a 0.0 0.0 0.5 3 0
    Valine (g) 2.5 0.2 0.7 n/a 0.0 0.0 0.9 4 0
    Vitamin A, IU (IU) 11.9 0.0 448.8 0.0 1,064.6 0.0 540.0 2,065 86
    Vitamin A, RAE (mcg) 0.0 0.0 107.3 0.0 291.4 0.0 160.0 559 23
    Vitamin B-12 (mcg) 0.0 0.0 1.2 0.0 0.1 0.0 0.9 2 0
    Vitamin B-6 (mg) 0.3 0.1 0.1 0.0 0.0 0.0 0.2 1 0
    Vitamin C (mg) 0.0 0.0 4.9 0.0 0.0 0.0 0.0 5 0
    Vitamin D (IU) 0.0 0.0 n/a 0.0 25.6 0.0 82.0 108 4
    Water (g) 70.8 0.5 285.2 0.0 7.6 0.0 76.2 440 18
    Zinc (mg) 4.2 0.7 1.2 0.0 0.0 0.0 1.3 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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