Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 large (0g) beef cutlets |
2 teaspoons (10g) Dijon mustard |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) black pepper |
2 large (270g) dill pickles |
2 slices (16g) bacon |
1 large (150g) onions |
1/4 cup (55g) vegetable oil |
1 1/2 cups (360g) beef broth |
4 (0g) peppercorns |
1 (0g) bay leaves |
1 tablespoon (8g) cornstarch |
1/4 cup (59g) cold water |
1/4 cup (58g) sour cream |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Ash | n/a | 0.4 | 3.0 | 0.0 | 6.3 | 0.4 | 0.5 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 15 | 4 |
| Aspartic acid | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 5.8 | 0.7 | 2.5 | 113.4 | 1.0 | 34.5 | 0.0 | 21.6 | 1.8 | 0.5 | 0.2 | 1.8 | 63.3 | 247 | 62 |
| Calories | n/a | 6.7 | 0.0 | 1.4 | 32.4 | 73.3 | 60.0 | 481.8 | 25.2 | 1.0 | 0.2 | 30.5 | 0.0 | 111.0 | 823 | 206 |
| Calories (kj) | n/a | 27.8 | 0.0 | 6.0 | 135.0 | 306.9 | 249.0 | 2,016.0 | 104.4 | 4.2 | 0.8 | 127.5 | 0.0 | 465.2 | 3,443 | 861 |
| Carbohydrates | n/a | 0.5 | 0.0 | 0.4 | 7.0 | 0.1 | 14.0 | 0.0 | 0.1 | 0.3 | 0.0 | 7.3 | 0.0 | 1.7 | 31 | 8 |
| Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 10.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.9 | 41 | 10 |
| Copper | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Dietary Fiber | n/a | 0.3 | 0.0 | 0.1 | 3.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 2 |
| Folate | n/a | 0.7 | 0.0 | 0.1 | 2.7 | 0.3 | 28.5 | 0.0 | 7.2 | 0.1 | 0.1 | 0.0 | 0.0 | 4.0 | 44 | 11 |
| Folate, DFE | n/a | 0.7 | 0.0 | 0.1 | 2.7 | 0.3 | 28.5 | 0.0 | 7.2 | 0.1 | 0.1 | 0.0 | 0.0 | 4.0 | 44 | 11 |
| Folate, food | n/a | 0.7 | 0.0 | 0.1 | 2.7 | 0.3 | 28.5 | 0.0 | 7.2 | 0.1 | 0.1 | 0.0 | 0.0 | 4.0 | 44 | 11 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | 0.0 | 1.2 | n/a | 1.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 1 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | 2.3 | n/a | 3.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 5 | 1 |
| Glutamic acid | n/a | 0.1 | 0.0 | 0.0 | 0.5 | 0.3 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 2 | 0 |
| Glycine | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 0.2 | 0.0 | 0.1 | 1.0 | 0.1 | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 1 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.0 | 2 | 1 |
| Leucine | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0 | 0 |
| Lysine | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Magnesium | n/a | 4.9 | 0.0 | 1.0 | 18.9 | 1.9 | 15.0 | 0.0 | 7.2 | 0.7 | 0.1 | 0.2 | 0.6 | 5.8 | 56 | 14 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Monounsaturated Fat | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 15.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 22 | 5 |
| Niacin | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.6 | 0.2 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 1 |
| Pantothenic acid | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Phenylalanine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Phosphorus | n/a | 10.6 | 0.0 | 0.9 | 32.4 | 30.1 | 43.5 | 0.0 | 46.8 | 0.6 | 0.1 | 1.0 | 0.0 | 66.1 | 232 | 58 |
| Phytosterols | n/a | n/a | 0.0 | 0.5 | 37.8 | n/a | 22.5 | 527.6 | n/a | 0.4 | n/a | n/a | n/a | n/a | 589 | 147 |
| Polyunsaturated Fat | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.8 | 0.0 | 29.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 31 | 8 |
| Potassium | n/a | 13.8 | 0.2 | 7.6 | 248.4 | 33.3 | 219.0 | 0.0 | 194.4 | 5.3 | 0.3 | 0.2 | 0.6 | 81.1 | 804 | 201 |
| Proline | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0 | 0 |
| Protein | n/a | 0.4 | 0.0 | 0.1 | 1.6 | 1.9 | 1.7 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 11 | 3 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 100.1 | 102 | 25 |
| Riboflavin | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Saturated Fat | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 | 0.1 | 7.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 17 | 4 |
| Selenium | n/a | 3.3 | 0.0 | 0.0 | 0.3 | 3.2 | 0.8 | 0.0 | 2.5 | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | 12 | 3 |
| Serine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Sodium | n/a | 113.5 | 1,162.7 | 0.1 | 2,362.5 | 133.3 | 6.0 | 0.0 | 1,339.2 | 0.1 | 0.0 | 0.7 | 1.8 | 46.0 | 5,166 | 1,291 |
| Starch | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Sugar | n/a | 0.1 | 0.0 | 0.0 | 3.5 | 0.0 | 6.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.0 | 12 | 3 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Tocopherol, alpha | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 7.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 8 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Total Fat | n/a | 0.4 | 0.0 | 0.0 | 0.4 | 7.2 | 0.2 | 54.5 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 11.3 | 75 | 19 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Valine | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Vitamin A, IU | n/a | 7.1 | 0.0 | 3.1 | 494.1 | 5.9 | 3.0 | 0.0 | 0.0 | 2.2 | 3.7 | 0.0 | 0.0 | 358.2 | 877 | 219 |
| Vitamin A, RAE | n/a | 0.4 | 0.0 | 0.2 | 24.3 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 101.2 | 128 | 32 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Vitamin B-6 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C | n/a | 0.2 | 0.0 | 0.0 | 2.2 | 0.0 | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 14 | 3 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 18 | 5 |
| Water | n/a | 8.3 | 0.0 | 0.1 | 254.7 | 6.4 | 133.7 | 0.0 | 351.2 | 0.0 | 0.0 | 0.7 | 59.2 | 42.8 | 857 | 214 |
| Zinc | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.