Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 (55g) onions |
2 medium (602g) cucumbers |
1 cup (237g) water |
1/2 cup (0g) champagne vinegar |
1/2 cup (100g) sugar |
2 tablespoons (36g) kosher salt |
2 teaspoons (12g) kosher salt |
1 teaspoon (2g) mustard seeds |
1/4 teaspoon (1g) turmeric |
1 teaspoon (2g) celery seeds |
1 teaspoon (0g) pickling spices |
4 cloves (12g) garlic |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Arginine (g) | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0 | 0 |
Ash (g) | 0.2 | 2.3 | 0.2 | n/a | 0.0 | 35.9 | 12.0 | 0.1 | 0.0 | 0.2 | n/a | 0.2 | 51 | 13 |
Aspartic acid (g) | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 12.7 | 96.3 | 7.1 | n/a | 1.0 | 8.6 | 2.9 | 5.3 | 1.0 | 35.3 | n/a | 21.7 | 192 | 48 |
Calories | 22.0 | 90.3 | 0.0 | n/a | 387.0 | 0.0 | 0.0 | 10.2 | 1.9 | 7.8 | n/a | 17.9 | 537 | 134 |
Calories (kj) | 91.3 | 391.3 | 0.0 | n/a | 1,618.0 | 0.0 | 0.0 | 42.5 | 8.1 | 32.8 | n/a | 74.8 | 2,259 | 565 |
Carbohydrates (g) | 5.1 | 21.9 | 0.0 | n/a | 100.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.8 | n/a | 4.0 | 133 | 33 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Copper (mg) | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Cystine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Dietary Fiber (g) | 0.9 | 3.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | n/a | 0.3 | 5 | 1 |
Folate (mcg) | 10.5 | 42.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.2 | 0.2 | 0.2 | n/a | 0.4 | 57 | 14 |
Folate, DFE (mcg) | 10.5 | 42.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.2 | 0.2 | 0.2 | n/a | 0.4 | 57 | 14 |
Folate, food (mcg) | 10.5 | 42.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.2 | 0.2 | 0.2 | n/a | 0.4 | 57 | 14 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Fructose (g) | 0.7 | 5.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 1 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 1.1 | 4.6 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 6 | 1 |
Glutamic acid (g) | 0.1 | 1.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 2 | 0 |
Glycine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Histidine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 1.7 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.2 | 0.2 | 0.9 | n/a | 0.2 | 4 | 1 |
Isoleucine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Lysine (g) | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Magnesium (mg) | 5.5 | 78.3 | 2.4 | n/a | 0.0 | 0.4 | 0.1 | 7.4 | 1.1 | 8.8 | n/a | 3.0 | 107 | 27 |
Maltose (g) | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.2 | 1 | 0 |
Methionine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | n/a | 0.0 | 1 | 0 |
Niacin (mg) | 0.1 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 1 | 0 |
Pantothenic acid (mg) | 0.1 | 1.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 2 | 0 |
Phenylalanine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Phosphorus (mg) | 16.0 | 144.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 16.6 | 1.5 | 10.9 | n/a | 18.4 | 208 | 52 |
Phytosterols (mg) | 8.3 | 84.3 | n/a | n/a | n/a | 0.0 | 0.0 | 2.4 | 0.5 | 1.2 | n/a | n/a | 97 | 24 |
Polyunsaturated Fat (g) | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
Potassium (mg) | 80.3 | 884.9 | 2.4 | n/a | 2.0 | 2.9 | 1.0 | 14.8 | 13.9 | 28.0 | n/a | 48.1 | 1,078 | 270 |
Proline (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Protein (g) | 0.6 | 3.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | n/a | 0.8 | 6 | 2 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Saturated Fat (g) | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Selenium (mcg) | 0.3 | 1.8 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 4.2 | 0.0 | 0.2 | n/a | 1.7 | 9 | 2 |
Serine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sodium (mg) | 2.2 | 12.0 | 7.1 | n/a | 1.0 | 13,952.9 | 4,651.0 | 0.3 | 0.2 | 3.2 | n/a | 2.0 | 18,632 | 4,658 |
Starch (g) | 0.0 | 5.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Sucrose (g) | 0.5 | 0.2 | n/a | n/a | 99.8 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 101 | 25 |
Sugar (g) | 2.3 | 10.1 | 0.0 | n/a | 99.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 112 | 28 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Threonine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Total Fat (g) | 0.1 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.5 | n/a | 0.1 | 2 | 1 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tyrosine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Valine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Vitamin A, IU (IU) | 1.1 | 632.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 1.0 | n/a | 1.1 | 636 | 159 |
Vitamin A, RAE (mcg) | 0.0 | 30.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 30 | 8 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
Vitamin C (mg) | 4.1 | 16.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | n/a | 3.7 | 25 | 6 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Water (g) | 49.0 | 573.3 | 236.8 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 7.0 | 866 | 217 |
Zinc (mg) | 0.1 | 1.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.